TOP 30 Self defense classes for adults in Wake Forest, North Carolina

Wake Forest Ninja Academy is a premier gym located in Wake Forest, North Carolina, dedicated to helping individuals of all ages improve their physical fitness and agility through the practice of ninja warrior training. Our state-of-the-art facility offers a variety of classes and programs designed to challenge and inspire participants to push their limits and reach their full potential. Whether you are a seasoned ninja warrior or a beginner looking to improve your strength and coordination, our experienced instructors are here to support and guide you on your fitness journey. Join us at 744 Merritt Capital Drive and unleash your inner ninja today!

Lee Brothers Martial Arts is a health institution located at 8604 Falls of Neuse Road in Raleigh, North Carolina. We specialize in offering martial arts classes for kids and adults in a fun and engaging environment. Our classes are designed to build confidence, focus, and fitness in all of our students. In addition to regular classes, we also offer birthday parties and after school programs. Parents in Raleigh and Wake Forest love our martial arts classes because they see positive changes in their children, such as increased focus and respect. Our programs are life-changing for both kids and adults, offering a unique combination of physical fitness, self-defense skills, and personal development.

The Innovative Martial Arts Academy is a premier health institution located at 1241 South Main Street in Wake Forest, North Carolina. Our academy offers a unique and modern approach to martial arts training, focusing on innovation and technique. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we provide a safe and effective learning environment for students of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our academy is dedicated to helping you achieve your goals. Join us today and experience the difference at the Innovative Martial Arts Academy.

CORE Taekwondo Performance Center is a premier gym and health institution located at 900 South Franklin Street in Wake Forest, North Carolina, United States. Our center offers exceptional training in Taekwondo, focusing on impeccable fundamentals, beautiful forms (poomsaes), and championship sparring. We believe in building strong bodies and strong minds, leading to success not only in Taekwondo but also in other aspects of life such as school, work, and relationships. Our family-oriented Dojhang (school) welcomes students of all ages, starting as young as 3 years old with our Little Lions program. As students progress, we tailor our training to each individual, providing the right teaching at the right time. Adults looking to learn a new discipline and philosophy are also welcome to join our classes. Our experienced instructors, including a 4th Dan Black Belt with a background in competitive sparring, are dedicated to helping students reach their full potential.

World Champion Tae Kwon Do is a renowned institution located at 11216 Capital Boulevard in Wake Forest, North Carolina, United States. Specializing in the martial art of Tae Kwon Do, this health-focused establishment offers top-notch training and instruction for individuals of all ages and skill levels. With a team of experienced instructors and a supportive community, World Champion Tae Kwon Do is dedicated to helping students achieve their fitness and self-defense goals while fostering discipline, confidence, and overall well-being. Join us today and become a world champion in Tae Kwon Do!

Vision Martial Arts is a premier health institution located at 3309 Rogers Road in Wake Forest, North Carolina. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both physical and mental well-being. Join us at Vision Martial Arts and start your journey towards a healthier, more confident you.

Embrace Martial Arts is a premier gym and health institution located at 1021 Forestville Road in Wake Forest, North Carolina. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, our team of expert instructors is here to help you reach your goals. With a focus on discipline, respect, and personal growth, Embrace Martial Arts is the perfect place to develop both your physical and mental strength. Join us today and start your journey towards a healthier, more confident you.

Twin Tigers Taekwondo North Carolina is a premier martial arts institution located at 902 Wake Forest Road in Raleigh, North Carolina. Established in 2015, Twin Tigers Taekwondo NC has been serving the local community with top-quality martial arts training for nearly a decade. Our team of experienced and highly skilled instructors is committed to helping students of all ages and skill levels reach their full potential. We offer a range of programs, including traditional martial arts training, self-defense classes, and fitness programs to cater to every student's needs. If you are interested in joining our program and have any questions, feel free to reach out to us at (253) 883-7203 or email MasterPowerful@twintigerstaekwondonc.com.

Heritage Jiu Jitsu is a premier martial arts institution located in Wake Forest, North Carolina. Our state-of-the-art facility at 744 Merritt Capital Drive offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, learn self-defense techniques, or compete in tournaments, Heritage Jiu Jitsu has a program for you. Join us today and discover the benefits of Jiu Jitsu training at our esteemed institution.