Self care techniques in Chapel Hill, North Carolina

Embodied Awareness Psychotherapy, PLLC is a health institution located at 1710 East Franklin Street in Chapel Hill, North Carolina, United States. Our approach to therapy is centered around recognizing and accepting you exactly as you are, without any shame. We offer LGBTQ therapy, anxiety therapy, trauma therapy for adults, and specialize in helping individuals process difficult experiences, including psychedelic trips. As a therapist, I work to empower you to take control of your life and relationships. Our clients have praised our relaxed, attentive, and caring style, and have experienced transformative growth under our care. Through somatic therapy and evidence-based techniques, we help you reconnect with your body, emotions, and desires.

Bloom Counseling, led by Lysandra Penn-Bartoo, LCSW, is a trusted mental health institution located at 976 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. As a licensed clinical social worker, Lysandra provides compassionate and professional counseling services to individuals seeking support for a variety of mental health concerns. With a focus on promoting personal growth and well-being, Bloom Counseling offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lysandra and her team are dedicated to helping you bloom into your best self.

Dina Kinner, Clinical Psychologist is a reputable health institution located at 880 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. As a licensed clinical psychologist, Dina Kinner provides expert mental health services to individuals seeking support and guidance in managing their emotional and psychological well-being. With a compassionate and personalized approach to therapy, Dina Kinner helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. If you are looking for professional psychological support in the Chapel Hill area, Dina Kinner, Clinical Psychologist is here to help.

John Mader, LMFT - Carolina Integrative Psychotherapy is a health institution located at 104 South Estes Drive in Chapel Hill, North Carolina. They specialize in offering DBT skills for families, couples, and individuals. With the current challenges brought about by the Covid pandemic, they provide favorite resources to help cope during this time. They also offer support and guidance for those struggling during the holiday season, with mindfulness-based skills from DBT to provide antidotes to the pain that may be experienced. Follow Charlie Swenson's podcast, To Hell and Back, for more insights and tips on coping with the holiday season. Visit John Mader, LMFT - Carolina Integrative Psychotherapy for compassionate and effective therapy services.

Bianca Thomas, LCMHC is a health institution located at 1516 East Franklin Street in Chapel Hill, North Carolina, United States. Specializing in mental health counseling, Licensed Clinical Mental Health Counselor Bianca Thomas provides professional therapy services to individuals seeking support and guidance. With a focus on holistic wellness and personalized treatment plans, Bianca Thomas, LCMHC offers a safe and welcoming space for clients to explore their emotions, thoughts, and challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Bianca Thomas, LCMHC is dedicated to helping you achieve emotional well-being and personal growth.

Katie Maxwell LCSW is a trusted and experienced mental health professional located at 901 Willow Drive in Chapel Hill, North Carolina. As a licensed clinical social worker, Katie provides compassionate and personalized therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on holistic wellness and a client-centered approach, Katie Maxwell LCSW is dedicated to helping individuals achieve emotional well-being and personal growth. Contact Katie Maxwell LCSW today to schedule an appointment and take the first step towards a healthier mind and happier life.

Navarra Sage is a health institution located in Chapel Hill, North Carolina, United States. Specializing in anxiety, trauma, and relationships, Navarra Sage offers a safe and nonjudgmental space for individuals to explore their beliefs, feelings, and needs. The institution is committed to providing a nurturing environment where clients can feel comfortable, safe, accepted, and respected. With a focus on building strong therapeutic relationships, Navarra Sage aims to support individuals in their journey towards healing and personal growth.

Lorie Lowans-Wells, LCSW is a health institution located at 1829E East Franklin Street in Chapel Hill, North Carolina, United States. Led by licensed clinical social worker Lorie Lowans-Wells, this institution offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Lorie Lowans-Wells, LCSW strives to help clients navigate their mental health challenges and improve their overall well-being.

Laurin Oxendine Myers, LCMHC is a mental health institution located at 1516 East Franklin Street in Chapel Hill, North Carolina, United States. Our licensed clinical mental health counselor provides professional therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and personalized approach, we strive to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Mindful Healing, PLLC is a health institution located at 1717 Legion Road in Chapel Hill, North Carolina. We specialize in providing holistic and personalized care to help individuals achieve mental and emotional well-being. Our team of experienced professionals offer a variety of services including therapy, counseling, and mindfulness practices to promote healing and growth. At Mindful Healing, PLLC, we are dedicated to supporting our clients on their journey towards a healthier and more balanced life.

Carolina Psychological Associates, P.A. is a well-established health institution located at 1777 Fordham Boulevard in Chapel Hill, North Carolina, United States. This large multi-disciplinary private practice offers a range of mental and behavioral health services provided by psychologists, psychological associates, masters level social workers, and professional counselors. With a diverse range of training and background experience, the staff at CPA are able to offer services such as psychological/academic evaluations, individual counseling, marital and family counseling, crisis intervention, stress management, career counseling, parenting support, psycho-educational groups, and more. Additionally, they provide business consultation, employee assistance programs, and critical incident and trauma response services to businesses and schools. Carolina Psychological Associates, P.A. is dedicated to helping individuals and families improve their mental well-being and overall quality of life.

Trish Rafalow LCSW & Associates is a reputable institution located at 100 Europa Drive in Chapel Hill, North Carolina, United States. Specializing in mental health services, this team of doctors and healthcare professionals offers top-notch care and support to individuals seeking therapy and counseling. With a focus on improving mental well-being and promoting overall wellness, Trish Rafalow LCSW & Associates is dedicated to providing personalized and effective treatment for each and every client.

Willow Counseling, PLLC is a premier mental health institution located in Chapel Hill, North Carolina. Our team of experienced therapists and counselors are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our goal is to support you on your journey towards healing and growth. Visit us at 1829 East Franklin Street for a safe and welcoming space to prioritize your mental well-being.

Angela H Annas, LCSW is a health institution located at 150 Providence Road in Chapel Hill, North Carolina, United States. As a licensed clinical social worker, Angela H Annas provides expert mental health services to individuals in need. With a compassionate and personalized approach, she offers therapy and counseling to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Angela H Annas is dedicated to providing you with the support and guidance you need to achieve healing and growth.

Triangle Behavioral Health, PLLC is a leading health institution located in Chapel Hill, North Carolina. We are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health and well-being. Our team of experienced professionals offers a range of services to help clients navigate challenges such as anxiety, depression, trauma, and more. At Triangle Behavioral Health, PLLC, we prioritize the holistic health and wellness of our clients, working collaboratively to develop personalized treatment plans that promote healing and growth. Visit us at 101 Cloister Court to take the first step towards a healthier, happier you.

The Professional Touch Massage Therapy is a well-established institution located at 6208 Lance Street in Chapel Hill, North Carolina, United States. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality therapeutic massage services to help our clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our personalized approach ensures that each session is tailored to meet your specific needs. Come visit us and experience the professional touch difference today.

Clare Brown Psychotherapy is a leading mental health institution located at 124 Mallard Court in Chapel Hill, North Carolina, United States. Our dedicated team of therapists provides compassionate and personalized psychotherapy services to individuals seeking support for a range of mental health concerns. With a focus on promoting emotional well-being and personal growth, our experienced clinicians offer a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Clare Brown Psychotherapy is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Connect Counseling is a leading mental health institution located at 1201 Raleigh Road in Chapel Hill, North Carolina. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and start your path towards a happier and healthier life.

Christopher Stephens, LCSW is a health institution located at 1201 Raleigh Road in Chapel Hill, North Carolina, United States. With years of experience in the field, Christopher offers personalized psychological care and counseling services for individuals, families, and couples. He creates a neutral and safe space for clients to heal, energize, and discover their inner strengths. Christopher utilizes a variety of therapeutic techniques to tailor treatment plans to meet individual goals. As a native North Carolinian, Christopher completed his education at the University of North Carolina and has worked in the human services field since 2001. He has extensive experience working with adolescents and adults in various settings. Christopher specializes in Cognitive Behavioral Therapy, Mindfulness Based Self Compassion, and Exposure and Response Prevention, and incorporates techniques from mindfulness, solution focused, narrative, and insight oriented therapies.

Sandra Vander Linde, LMFT is a health institution located at 180 Providence Road in Chapel Hill, North Carolina, United States. The institution focuses on honoring the courage to change, as inspired by the famous prayer by theologian Rheinhold Niebuhr. The therapists at this institution work with individuals in therapy to find a balance between acceptance and change, ultimately leading to health and wholeness. Whether you are seeking healing or growth, Sandra Vander Linde, LMFT is dedicated to walking with you on your journey.

Sandra U. Bennett, LPC is a trusted health institution located at 101 Cloister Court in Chapel Hill, North Carolina, United States. This institution is dedicated to providing professional counseling services to individuals seeking support and guidance. With a focus on mental health and overall well-being, Sandra U. Bennett, LPC offers a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, the experienced team at this institution is here to help you on your journey to healing and personal growth.

Melissa Gray Kennedy, LCSW is a health institution located at 150 Providence Road in Chapel Hill, North Carolina, United States. As a Licensed Clinical Social Worker, Melissa Gray Kennedy offers professional mental health services to individuals in need of therapy and support. With a compassionate and client-centered approach, Melissa works with clients to address a variety of mental health concerns and improve overall well-being. Whether you are struggling with anxiety, depression, trauma, or other challenges, Melissa Gray Kennedy is dedicated to helping you navigate your mental health journey and achieve a greater sense of balance and fulfillment.

Tiffany I. Sands, LPC is a health institution located at 180 Providence Road in Chapel Hill, North Carolina. As a Licensed Professional Counselor, Tiffany Sands provides expert mental health services to individuals seeking support and guidance. With a warm and compassionate approach, she helps clients navigate through life's challenges and find healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tiffany Sands is dedicated to providing personalized care to help you achieve mental wellness and emotional well-being.

Benjamin Landman, Psy.D. is a health institution located at 141 Providence Road in Chapel Hill, North Carolina, United States. Led by Dr. Benjamin Landman, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services and therapy options for individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Dr. Landman and his team work with clients to address a variety of mental health concerns and improve overall well-being. Whether you are experiencing anxiety, depression, relationship issues, or other mental health challenges, Benjamin Landman, Psy.D. is dedicated to helping you navigate your journey towards healing and growth.

Johnna W. Pilipchuk, MA, LPA is a health institution located at 180 Providence Road in Chapel Hill, North Carolina, United States. Led by licensed psychologist Johnna W. Pilipchuk, the institution offers mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, Johnna W. Pilipchuk, MA, LPA provides a safe and welcoming environment for clients to address their mental health concerns and work towards healing and growth.

Lisa Wagner :: BodyField Balance is a health institution located at 309 West Weaver Street in Chapel Hill, North Carolina. Specializing in balancing the body's energy field, Lisa Wagner offers a holistic approach to health and wellness. Through a combination of traditional and alternative healing techniques, clients can experience improved physical, emotional, and spiritual well-being. Whether seeking relief from chronic pain, stress, or simply looking to enhance overall health, Lisa Wagner's BodyField Balance offers personalized care to meet individual needs. Experience a sense of balance and harmony at this unique health institution in Chapel Hill.

Colie Taico, LCSW is a health institution located at 1506 East Franklin Street in Chapel Hill, North Carolina, United States. This institution is led by licensed clinical social worker Colie Taico, who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Colie Taico, LCSW offers a safe and welcoming space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Colie Taico, LCSW is dedicated to helping you navigate through life's challenges and achieve a sense of inner peace and fulfillment.

Psychology Associates: Vance Terry G PHD is a reputable health institution located at 1611 East Franklin Street in Chapel Hill, North Carolina, United States. Led by the experienced and knowledgeable Dr. Vance Terry, this institution specializes in providing high-quality psychological services to individuals in need. With a focus on mental health and well-being, Psychology Associates offers a range of therapy and counseling services to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Dr. Vance Terry and his team are dedicated to providing compassionate and effective care. Visit Psychology Associates today to take the first step towards a healthier mind and a happier life.

Integral Therapies is a health institution located at 1319 Heron Pond Drive in Chapel Hill, North Carolina. Our skilled team of therapists offers a holistic approach to healing and wellness, incorporating a variety of techniques such as massage therapy, acupuncture, chiropractic care, and more. We believe in treating the whole person, addressing physical, emotional, and mental well-being to promote overall health and balance. Visit us at Integral Therapies to experience personalized care in a calming and supportive environment.

BD Therapy is a leading health institution located at 600 Market Street in Chapel Hill, North Carolina, United States. Our team of experienced therapists is dedicated to providing top-quality care and personalized treatment plans to help individuals improve their physical and mental well-being. From physical therapy to mental health counseling, we offer a wide range of services to meet the diverse needs of our patients. Visit us today and take the first step towards a healthier and happier life.