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TOP 30 Physical therapy for physical fitness in Asheville, NC
9 results found
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Anti-Fragile Physical Therapy
Anti-Fragile Physical Therapy is a client-centered practice located in North Asheville, North Carolina. Our professional team is dedicated to providing high quality physical therapy tailored to your individual goals and needs. We offer evidence-based assessments, patient education, manual therapy, corrective exercise, and specialized training for running/gait or bike fitting. At Anti-Fragile PT, we believe in the concept of anti-fragility, where individuals not only withstand stress but actually benefit from it. We offer Direct Access services, allowing you to seek treatment from a physical therapist without a prescription or referral, saving you time and money.
Flow Physical Therapy and Pilates
Flow Physical Therapy and Pilates, located at 315 Old Haw Creek Road in Asheville, North Carolina, is a unique institution that offers personalized care for a variety of needs. Whether you are recovering from an injury, dealing with chronic pain, or simply looking to improve your overall health and fitness, our physical therapy and Pilates sessions are tailored to your specific body and goals. Our approach to physical therapy and Pilates is focused on providing individualized, one-on-one care that addresses the root cause of your issues, rather than just treating the symptoms. By integrating Pilates into our treatment plans, we offer a holistic approach to healing that benefits the entire body.
Movement for Life Physical Therapy
Movement for Life Physical Therapy is a premier health institution located at 20 Gala Drive in Asheville, North Carolina, United States. Our team of dedicated professionals is committed to helping individuals achieve their optimal physical health and well-being through personalized physical therapy programs. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our experienced therapists are here to support you every step of the way. At Movement for Life Physical Therapy, we believe in empowering our patients to live their best lives through movement and rehabilitation.
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Breakthrough Performance Physical Therapy
Breakthrough Performance Physical Therapy is a leading health institution located at 752 Biltmore Avenue in Asheville, North Carolina, United States. Our dedicated team of professionals is committed to helping patients achieve their highest level of physical performance and wellness. With state-of-the-art equipment and personalized treatment plans, we strive to provide the highest quality care for all of our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Breakthrough Performance Physical Therapy is here to help you reach your goals.
Purna Yoga 828
Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.
Pilates Performance Inc
Pilates Performance Inc. is a boutique Pilates studio located in Asheville, North Carolina, offering private 3 person Pilates reformer classes for beginners. The studio, run by certified instructor Sandi Weinberg, provides a personalized experience to help individuals improve their range of movement and enhance their daily activities. With a focus on classical Pilates, Sandi's "Roots to Wings" philosophy emphasizes balance, alignment, and strength to prevent and recover from injuries more effectively. In addition to Pilates classes, the studio also offers aerial silks instruction for those looking to explore new forms of movement. Visit Pilates Performance Inc. for a welcoming and vibrant space to improve your physical well-being and overall quality of life.
The Recovery Studio
The Recovery Studio is a unique furniture and home goods store located at 760 Dogwood Road in Asheville, North Carolina. Our store specializes in offering a curated selection of high-quality, sustainable furniture and home decor items that have been carefully restored and repurposed. From vintage finds to modern pieces, The Recovery Studio is the perfect destination for those looking to add character and style to their living spaces. Visit us today and discover one-of-a-kind treasures for your home.
Lighten Up Massage & Body Work
Welcome to Lighten Up Massage & Body Work, located at 47 Orange Street in Asheville, North Carolina. Our team of highly skilled therapists, including Anna, Jessie, Zachary, and Racheal, specialize in a variety of massage techniques to help you feel lighter physically and emotionally. Whether you're in need of deep tissue massage to relieve muscle tension, lymphatic drainage massage for improved circulation, or relaxation massage to melt away stress, we've got you covered. Anna's diverse background in massage therapy, EMT training, and patient advocacy work, paired with her radiography experience, ensures that you receive top-notch care tailored to your specific needs. Jessie, a massage therapist, dancer, and fitness instructor, offers personalized massages using a variety of styles to help you achieve your wellness goals. Zachary, who specializes in sports massage and assisted stretching, understands the importance of self-care for active individuals dealing with chronic pain.
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