Physical activity in Durham, North Carolina

The Little Gym of Durham is a premier gym and health institution located in the heart of Durham, North Carolina. Our facility at 1125 North Carolina 54 offers a wide range of classes and programs for children of all ages to stay active and healthy. With a focus on physical fitness, coordination, and social development, our experienced instructors provide a fun and engaging environment for kids to learn and grow. Come visit us at The Little Gym of Durham and see why we are the top choice for families in the area!

Duke Physical Therapy Sports Medicine at the Center for Living is a premier health institution located at 3475 Erwin Road in Durham, North Carolina. Our licensed therapists specialize in orthopaedic physical therapy, focusing on evaluation, treatment, rehabilitation, and prevention of musculoskeletal injuries in active individuals. We cater to a diverse clientele, including athletes and those needing post-operative management of upper and lower extremity problems. Our clinic is conveniently situated near major highways, providing easy access for patients from Durham, Orange counties, and Research Triangle Park. We offer equal access for all individuals, with free interpreter services available for non-English speakers. Free parking and accessible public transportation options are also provided for the convenience of our patients.

Functional Phyzio and Performance Therapy in Durham is a leading health institution specializing in physiotherapy services. Located at 2828 Pickett Road in Durham, North Carolina, this facility offers top-notch care and treatment for patients looking to improve their physical function and performance. With a team of skilled and experienced physiotherapists, Functional Phyzio is dedicated to helping individuals recover from injuries, manage chronic conditions, and optimize their overall health and well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, Functional Phyzio is committed to providing personalized and effective treatment plans to meet your unique needs.

Upright Athlete Physical Therapy is a leading healthcare institution located at 4221 Garrett Road in Durham, North Carolina. Specializing in physiotherapy, our dedicated team of professionals is committed to helping athletes and individuals of all ages and fitness levels achieve their physical health goals. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to our patients. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking to enhance your overall well-being, Upright Athlete Physical Therapy is here to support you on your journey to optimal health. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

BreakThrough Physical Therapy in Durham, North Carolina is a top-notch institution offering specialized care from skilled physical therapists. Cheyne Kulessa, with a Doctorate of Physical Therapy, focuses on acute and chronic pain management, while Dr. Hillary Thomas, a Duke University graduate, specializes in preventative care and treating a variety of conditions. Located conveniently near North Carolina Central University and Duke Medical Plaza Patterson Place, BreakThrough offers a wide range of services including golf-related therapy, chronic pain management, dancer rehabilitation, post-COVID therapy, and more. With individualized care plans and advanced treatment methods like Dry Needling and BRFT, BreakThrough Physical Therapy is dedicated to helping patients achieve their goals and return to their previous activities. Schedule an appointment today for quality physical therapy services in Durham.

The Obstacle Doc Performance Training and Physical Therapy is a premier health institution located in Durham, North Carolina. Our expert team of professionals specializes in providing top-notch performance training and physical therapy services to help individuals overcome obstacles and reach their full potential. With a focus on personalized care and innovative techniques, we are dedicated to helping our clients achieve their health and fitness goals. Visit us at 3211 Shannon Road to experience the transformative power of The Obstacle Doc Performance Training and Physical Therapy.

Duke Physical Therapy and Occupational Therapy Clinic - Clinic 1B/C & 1H, located in Durham, North Carolina, United States, is a health institution that provides physical therapy services to adults with orthopaedic and musculoskeletal conditions. Our dedicated team of physical and occupational therapists work together to help manage pain and improve physical function, allowing patients to return to their daily activities. We offer individualized education and treatment plans for a variety of conditions, working closely with other Duke orthopaedic providers to ensure comprehensive care. Before visiting our clinic, please review our visitor guidelines to help us maintain a safe environment for everyone. We recommend arriving early for your appointment to allow time for parking, registration, and locating the clinic. Comfortable attire and shoes are suitable for your visit, and we offer free accessibility services for those in need, including interpreter services for non-English speakers.

Duke Physical Therapy and Occupational Therapy at Duke Health Douglas Street, located at 501 Douglas Street in Durham, North Carolina, offers individual assessments and treatment plans to help manage chronic pain and improve function for daily activities. Our team of physical therapists and occupational therapists work together to assist adults in delaying, preparing for, and recovering from joint replacement and spine surgery. At our clinic, we provide initial consultations and ongoing therapy for individuals who have been discharged from the hospital but still require assistance with daily tasks. We also work with those who have undergone treatment for serious illness or trauma, focusing on cognition, function, strength, balance, and endurance. Our facility includes access to a pool for aquatic therapy, a gym, and fitness equipment for therapy exercises.

Hillcrest Physical Therapy & Wellness is a premier health institution located at 4215 University Drive in Durham, North Carolina, United States. Our dedicated team of professionals provides top-notch physical therapy services and wellness programs to help our patients achieve their optimal health and well-being. With a focus on personalized care and innovative treatment techniques, we are committed to helping our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit us at Hillcrest Physical Therapy & Wellness for expert care and support on your journey to better health.

Piedmont Concierge Physical Therapy is a health institution located at 4300 Garrett Road in Durham, North Carolina, United States. Specializing in physiotherapy, we help active adults and youth return to the activities they love and live pain-free without the need for medications, injections, or surgery. Our team, led by Dr. Drew Kidwell, focuses on treating the injured athlete and active adult, using a variety of interventions such as instrument-assisted soft tissue mobilization, pain neuroscience education, therapeutic exercise, dry needling, and more. We offer comprehensive biomechanical assessments to identify the root cause of your problem and develop personalized treatment plans to help you reach your goals effectively and efficiently. Our continuity program focuses on long-term body maintenance and injury prevention to keep you at your best. If you're unsure if physical therapy is right for you, we're happy to chat and answer any questions you may have. Contact us today to see how we can help you get back to living pain-free and enjoying your favorite activities.

Bull City Physical Therapy, located at 1019 Broad Street in Durham, North Carolina, is a leading health institution that specializes in empowering active adults to reach their full potential through individualized physical therapy and sports performance treatment. Our top-rated clinic has received rave reviews from clients like Shyler, who have experienced faster recovery and improved mobility with each treatment session. We accept a variety of insurance plans, including Aetna, BCBS, Cigna, UHC, UMR, Ambetter, Medicare, Multiplan, Humana, and VA Choice. Visit Bull City Physical Therapy to experience the difference in your rehabilitation journey.

Bull City Physical Therapy Cary, located at 280 Towerview Court in Cary, North Carolina, is a premier health institution dedicated to providing exceptional physical therapy and sports performance care. With a strong reputation in Durham, Bull City Physical Therapy is excited to bring the same level of care to the residents of Cary. Our mission is to empower active adults to reach their full potential through innovative techniques and a compassionate approach in a welcoming, family-like atmosphere. We strive to not only treat injuries, but to improve physical performance and help individuals break through barriers. Our dedicated team is ready to help you on your journey to recovery and strength. We accept a variety of insurance plans, including Aetna, BCBS, Cigna, UHC, and more. Contact us today to begin your transformative physical therapy experience at Bull City Physical Therapy Cary.

Duke Children's Healthy Lifestyles North Durham is a specialized institution located at 3116 North Duke Street in Durham, North Carolina, United States. As a healthcare facility focused on promoting healthy lifestyles for children and adolescents, our team of providers offer solutions to treat childhood obesity. We work in partnership with community organizations to ensure that children are able to live, learn, and play in environments that support their overall wellness. Our comprehensive weight management program is designed for children and teens whose BMI is at or above the 95th percentile for their age. Our multidisciplinary team of pediatricians, dietitians, physical therapists, and behavioral specialists work together to help families develop healthier eating habits and increase physical activity. We offer personalized treatment plans that may include dietary counseling, mental health counseling, and activity counseling.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

O2 Fitness Durham - University Drive is a premier gym, health, and spa facility located in Durham, North Carolina. With a convenient address at 3103 Shannon Road, this institution offers state-of-the-art equipment, expert trainers, and a range of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and rejuvenate at the spa, O2 Fitness Durham - University Drive has everything you need to lead a healthy and active lifestyle.

The Duke University Doctor of Physical Therapy Program, located at 311 Trent Drive in Durham, North Carolina, is a prestigious institution offering a comprehensive education in the field of physical therapy. With state-of-the-art facilities and experienced faculty members, students receive hands-on training and specialized instruction to prepare them for successful careers in healthcare. The program emphasizes evidence-based practice, clinical reasoning, and professional development, ensuring graduates are well-equipped to provide quality care to patients in a variety of settings. Duke University's Doctor of Physical Therapy Program is committed to producing skilled and compassionate healthcare professionals who are dedicated to improving the lives of others.

Developmental Therapy Associates in Durham, North Carolina, is a leading health institution specializing in speech and occupational therapy. Located at 3624 Shannon Road, our team of therapists offers a wide range of services to help individuals of all ages with speech and language disabilities, sensory integration therapy, dysphagia, feeding issues, and more. Established in 1982, Developmental Therapy Associates is dedicated to providing quality therapy services to the community. Our therapists are experienced in using oral-motor techniques for articulation, phonology, orofacial myology, and occupational or physical therapy. We also offer internships and job opportunities for students interested in pursuing a career in speech or occupational therapy.

Ashburn Physical Therapy is a leading physiotherapy institution located at 7011 Fayetteville Road in Durham, North Carolina. Our team of experienced and dedicated therapists provide personalized care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise prescription, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their maximum potential and return to their daily activities pain-free. Visit Ashburn Physical Therapy today and experience the difference our expert care can make in your life.

Duke Physical Therapy and Occupational Therapy at North Carolina Orthopaedic Clinic, located at 3609 Southwest Durham Drive in Durham, North Carolina, is a health institution specializing in physiotherapy. Our experienced physical and occupational therapists create personalized treatment plans for individuals suffering from chronic pain, orthopaedic injuries, and physical limitations. Our goal is to help you manage your pain and improve your function so you can resume your daily activities with ease. Before visiting our clinic, we kindly ask that you review our visitor guidelines to ensure the safety of all individuals. We prioritize the well-being of our patients and appreciate your cooperation with our safety measures.

Windy Hill Play is a vibrant and inclusive institution located at 4621 Lumley Road in Durham, North Carolina. We offer a range of educational programs and activities for children of all ages, promoting creativity, imagination, and social interaction. Our experienced staff and welcoming environment provide a safe and stimulating space for children to learn and grow. Come join us at Windy Hill Play for a fun and enriching experience!

Our Playhouse Preschool is a vibrant and engaging learning environment located at 2400 University Drive in Durham, North Carolina. As a premier preschool institution, we offer a nurturing and stimulating educational experience for young children. Our dedicated team of educators provides a curriculum that focuses on holistic development, incorporating play-based learning, social skills development, and academic readiness. At Our Playhouse Preschool, we strive to create a safe and inclusive space where children can learn, grow, and thrive. Join us in shaping the future of our little learners!

Bouncing Bulldogs is a renowned gym and health institution located at 101 White Oak Drive in Durham, North Carolina, United States. As 'Best of Show' winners of the 32nd Annual Double Dutch Holiday Classic at Harlem's Apollo Theater, Bouncing Bulldogs is dedicated to promoting jumping rope for fun and fitness. Our mission is to help children grow physically, emotionally, socially, and academically through our program. Join us to experience the joy of jumping rope and improve your overall well-being.

Fun Works Aftercare & Summer Camp is a premier institution located at 800 Elmira Avenue in Durham, North Carolina. We offer a safe and engaging environment for children after school and during the summer months. Our experienced staff provides a variety of fun and educational activities, including arts and crafts, sports, games, and field trips. We prioritize the well-being and development of each child in our care, fostering a sense of community and friendship. Join us at Fun Works Aftercare & Summer Camp for a memorable and enriching experience for your child.

T A Grady Recreation Center is a vibrant park located at 531 Lakeland Street in Durham, North Carolina. This institution offers a wide range of recreational activities for individuals of all ages, including sports fields, playgrounds, walking trails, and picnic areas. The center is a popular destination for families, fitness enthusiasts, and nature lovers looking to enjoy the outdoors. With its well-maintained facilities and beautiful surroundings, T A Grady Recreation Center is the perfect spot to unwind and have fun in the heart of Durham.

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Small World Preschool is a nurturing and engaging early childhood education institution located at 5123 Revere Road in Durham, North Carolina. Our school is dedicated to providing a safe and stimulating environment where young children can learn and grow. We offer a variety of age-appropriate activities and curriculum to help children develop social, emotional, cognitive, and physical skills. Our experienced and caring teachers strive to create a welcoming and inclusive atmosphere where every child feels valued and supported. At Small World Preschool, we believe in fostering a love of learning and exploration in our students, setting a strong foundation for their future academic success.

Grey Stone Preschool and Kindergarten is a premier educational institution located at 2601 Hillsborough Road in Durham, North Carolina, United States. Our school offers a nurturing and engaging environment for young children to learn and grow. With a focus on early childhood education, we provide a comprehensive curriculum that emphasizes social, emotional, cognitive, and physical development. Our experienced teachers are dedicated to helping each child reach their full potential and prepare them for future academic success. At Grey Stone Preschool and Kindergarten, we believe in fostering a love of learning and creating a strong foundation for lifelong learning.

Little School At Duke is a renowned educational institution located at 1516 Hull Avenue in Durham, North Carolina. As a school, we provide a nurturing and stimulating environment for young learners to grow and thrive. Our dedicated staff is committed to providing a high-quality education that promotes academic excellence and social development. With a focus on individualized learning and hands-on activities, we strive to inspire a love for learning in our students. Join us at Little School At Duke and watch your child blossom into a confident and capable learner.

Epworth Pre-School, located at 3002 Hope Valley Road in Durham, North Carolina, is a nurturing and inclusive school community dedicated to fostering the growth and development of young children. Our approach focuses on providing developmentally appropriate learning experiences that support children's cognitive, emotional, social, and physical development. At Epworth Pre-School, we believe that children learn best through play and hands-on exploration, where they are encouraged to be fully engaged in their learning. Our dedicated teachers and supportive parents work together to create a stimulating and welcoming environment where every child can thrive and reach their full potential. Join us at Epworth Pre-School and watch your child grow and flourish in a caring and enriching educational setting.

Bethesda Christian Preschool is a nurturing educational institution located at 1914 South Miami Boulevard in Durham, North Carolina, United States. As a school, we provide a safe and engaging environment for young children to learn and grow. Our dedicated staff are committed to fostering the intellectual, social, emotional, and physical development of each child. We offer a variety of age-appropriate activities and curriculum that promote learning through play and exploration. At Bethesda Christian Preschool, we strive to create a warm and welcoming community where children feel valued and supported on their educational journey.