Outdoor therapy in Black Mountain, North Carolina

Mountain Wellness and Physical Therapy is a health institution located at 8 Glenn Willow Drive in Arden, North Carolina, United States. Our mission is to bridge the gap between rehabilitation and getting back to living life to the fullest. We specialize in correcting joint dysfunction and helping individuals strengthen their entire body to enhance performance in various activities such as gym workouts, hiking, chasing children, or running marathons. In addition to physical therapy, we also offer nutritional plans to heal pain and inflammation from the inside out, optimizing your active lifestyle. Our goal is to give you the self-confidence to push your body to its limits without limitations.

The Black Mountain YMCA is a premier gym and health institution located at 25 Jane Jacobs Road in Black Mountain, North Carolina, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is dedicated to helping members achieve their health and wellness goals. From cardio and weight training equipment to group fitness classes and personal training services, the Black Mountain YMCA offers something for everyone. Whether you're looking to lose weight, build muscle, or simply improve your overall health, the YMCA is the perfect place to get fit and stay active. Join today and start your journey to a healthier, happier you!

Harmony Hill is a charming lodging institution nestled in the picturesque town of Black Mountain, North Carolina. Located at 39 Great Aspen Way, this tranquil retreat offers guests a peaceful and rejuvenating stay surrounded by the beauty of the Blue Ridge Mountains. The cozy accommodations and serene atmosphere make Harmony Hill the perfect destination for those seeking a relaxing getaway. With its convenient location and warm hospitality, guests can unwind and recharge in this idyllic setting.

Cragmont Assembly is a peaceful retreat nestled in the Blue Ridge Mountains of North Carolina. Situated at 1233 North Fork Road in Black Mountain, this institution offers a serene environment for health and lodging. Guests can rejuvenate their mind, body, and spirit in this tranquil setting, surrounded by nature and fresh mountain air. Whether seeking a relaxing getaway or a place for personal wellness, Cragmont Assembly provides a welcoming and restorative experience for all who visit.