Mindfulness walking trails in Asheville, North Carolina

3B's Inn, Bed Breakfast & Biscuits is a unique lodging institution located at 5793 Gerton Highway in Gerton, North Carolina, United States. Originally built in the 1940’s, this eclectic establishment combines the charm of an old-time roadside hotel with the comfort of a modern B&B. Nestled in the Mountains of Western North Carolina, it is conveniently located between Asheville and Lake Lure / Chimney Rock, close to the Blue Ridge Parkway. Situated on 5 acres of land, 3B's Inn offers abundant wildlife, wooded walking trails, and a beautiful spring-fed pond for guests to enjoy. Whether you're seeking outdoor adventures in the mountains or exploring the arts and culinary scene in the city, this institution is the perfect base for all travelers.

The Ramble Living Well Center is a serene oasis located at 15 Hallett Court in Asheville, North Carolina. As a park institution, it offers a peaceful and rejuvenating environment for visitors to relax and focus on their well-being. With lush greenery, walking paths, and tranquil seating areas, this center provides the perfect setting for individuals to unwind and connect with nature. Whether you're looking to meditate, practice yoga, or simply enjoy a leisurely stroll, The Ramble Living Well Center is the ideal place to escape the hustle and bustle of everyday life. Come and experience a sense of calm and tranquility at this hidden gem in the heart of Asheville.

Sarah Burns Counseling and Wellness, PLLC is a health institution located at 6000 Statesville Road in Charlotte, North Carolina, United States. Specializing in counseling and online coaching, this institution offers virtual therapy appointments to help with anxiety, relationship issues, burnout, and empathy fatigue. Whether you are in Charlotte, Concord, Huntersville, Matthews, Raleigh, Durham, Wilmington, Asheville, or elsewhere, you can connect with a licensed counselor and coach for individual counseling or couples counseling. Services include outdoor Walk and Talk therapy in the trails and parks of Charlotte, as well as Animal Assisted Therapy with Loki. To book your first appointment and start your journey towards wellness, contact Sarah Burns Counseling and Wellness, PLLC at 704-993-6876.