TOP 10 Mindfulness practices in Hayesville, North Carolina

Welcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time. If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.

Welcome to MoonPhire Wellness, your sanctuary for holistic health and well-being nestled in the heart of Hayesville, North Carolina. Located at 450 U.S. 64 Business, our center is dedicated to fostering wholeness and mindfulness through a diverse range of services and events. At MoonPhire Wellness, we believe that true wellness is a lifestyle, and we are committed to supporting your journey toward a healthier, more balanced life. Our offerings include rejuvenating massage and bodywork services, innovative infrared therapies, and personalized private yoga sessions designed to meet your individual needs. We also host enriching women's wellness workshops and events, providing a supportive community for personal growth and exploration.