Mindfulness practices for beginners in North Carolina
43 results found
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Dream Catcher: Yoga & Mindful Learning
● OpenDream Catcher: Yoga & Mindful Learning is a serene haven located at 138 West Pennsylvania Avenue in Southern Pines, North Carolina. This unique institution offers a variety of yoga classes and mindful learning experiences to help individuals achieve physical and mental well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, Dream Catcher provides a welcoming and supportive environment for all. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.
138 W Pennsylvania Ave, Southern Pines, NC 28387, United States -
Just Be
● OpenJust Be is a trendy clothing store located in the heart of Greensboro, North Carolina. Our store at 352 South Elm Street offers a wide selection of stylish and affordable clothing for women of all ages. From casual everyday wear to formal attire, Just Be has something for every fashionista. Come visit us and let our friendly staff help you find the perfect outfit to express your unique style. Just Be yourself at Just Be!
352 S Elm St, Greensboro, NC 27401, United States -
A Grateful Girl
● ClosedA Grateful Girl is a clothing store located at 15 Locust Street in Spruce Pine, North Carolina, United States. The store is not just about fashion, but also about gratitude and faith. The owner shares her personal experiences with prayer and the power it has had in her life. The store offers a variety of items, from clothing to recipes to DIY home decor ideas. Follow A Grateful Girl on Instagram for more inspiration and be sure to check out their blog for encouraging posts and fun ideas. Whether you're looking for a new outfit or a tasty dessert recipe, A Grateful Girl has something for everyone. Join the community of gratitude and faith at A Grateful Girl today!
15 Locust St, Spruce Pine, NC 28777, United States -
Kizmet Yogawear
● ClosedKizmet Yogawear is a premier clothing store located in Asheville, North Carolina, offering a wide range of stylish and comfortable yoga wear for men and women. Our store is conveniently situated at 122 Riverside Drive, making it easily accessible for all yoga enthusiasts in the area. Whether you're looking for leggings, tops, or accessories, Kizmet Yogawear has everything you need to elevate your yoga practice in both style and comfort. Come visit us today and discover the perfect outfit to enhance your yoga experience.
Historic Cotton Mill Studios, 122 Riverside Dr Studio B, Asheville, NC 28801, United States -
Soma
● OpenSoma is a trendy and stylish retail destination located at 7808-D Rea Road in Charlotte, North Carolina. This unique institution offers a wide range of fashion items including clothing, jewelry, and shoes. With a diverse selection of high-quality products, Soma caters to individuals looking to elevate their wardrobe with the latest trends and timeless pieces. Whether you're searching for the perfect outfit for a special occasion or simply want to update your everyday style, Soma has something for everyone. Visit us today to discover the perfect pieces to complete your look.
7808-D Rea Rd, Charlotte, NC 28277, United States -
Worthy U
● OpenWorthy U is a trendy clothing store located at 9140 Beach Drive Southwest in Calabash, North Carolina. Offering a wide selection of stylish and affordable clothing for men and women, Worthy U is the go-to destination for fashion-forward individuals looking to update their wardrobe. With a focus on quality and customer satisfaction, this store provides a unique shopping experience for all fashion enthusiasts. Visit Worthy U today and discover the latest trends in clothing and accessories!
9140 Beach Dr SW, Calabash, NC 28467, United States -
Viva healthy
● OpenViva Healthy is a multi-faceted institution located at 4622 Monroe Road in Charlotte, North Carolina. As a cafe, we offer a variety of delicious and nutritious food options for our customers to enjoy. Our menu is carefully crafted to promote health and wellness, using fresh and organic ingredients whenever possible. In addition to our cafe, we also offer hair care services to help our customers look and feel their best. Our team of experienced stylists are dedicated to providing top-notch hair care treatments that leave our clients feeling confident and refreshed.
4622 Monroe Rd, Charlotte, NC 28205, United States -
Soma
● OpenSoma is a luxurious shopping destination located at 4400 Sharon Road in Charlotte, North Carolina. This chic institution offers a wide selection of high-end clothing, exquisite jewelry, stylish shoes, and trendy accessories. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a reputation for quality and customer service, Soma is a must-visit store for fashion-forward individuals in the United States.
4400 Sharon Rd G20B, Charlotte, NC 28211, United States -
Healthyworld
● OpenHealthyworld is a vibrant and welcoming institution located at 1900 Chapel Hill Road in Durham, North Carolina, United States. As a cafe, food, and store all rolled into one, Healthyworld is dedicated to promoting health and wellness in the community. From fresh and nutritious meals to organic groceries and supplements, our institution offers a wide range of options to support a healthy lifestyle. Whether you're looking for a quick bite to eat, a place to shop for wholesome products, or simply seeking a welcoming environment to relax and unwind, Healthyworld has something for everyone. Come visit us today and embark on a journey towards a healthier you!
1900 Chapel Hill Rd, Durham, NC 27707, United States -
THE DANCING WITHOUT SIN®️ MOVEMENT CENTER
● ClosedThe Dancing Without Sin®️ Movement Center is a unique gym and health institution located at 208 Campbell Avenue in Fayetteville, North Carolina. Our center offers a variety of dance-based fitness classes and programs designed to help you stay active, healthy, and happy. Whether you're a seasoned dancer or a complete beginner, our experienced instructors will guide you through fun and engaging workouts that will leave you feeling energized and refreshed. Join us at the Dancing Without Sin®️ Movement Center and discover the joy of dancing your way to a healthier lifestyle.
208 Campbell Ave, Fayetteville, NC 28301, United States -
Taekwondo
● OpenTaekwondo is a martial arts institution located in Burnsville, North Carolina, United States. This institution focuses on promoting physical and mental health through the practice of traditional Taekwondo techniques. Students can expect to improve their strength, flexibility, and self-discipline while learning self-defense skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Taekwondo offers classes for all skill levels. Join us at Taekwondo in Burnsville and start your journey to a healthier mind and body today.
Burnsville, NC 28714, United States -
Purna Yoga 828
● ClosedPurna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.
697 D Haywood Rd, Asheville, NC 28806, United States -
Transcendental Meditation
● OpenTranscendental Meditation is a renowned institution located at 1910 Sedwick Road in Durham, North Carolina, United States. As a health and school institution, it offers a unique approach to reducing stress and improving overall well-being through the practice of meditation. With a focus on inner peace and personal growth, Transcendental Meditation provides individuals with the tools and techniques needed to achieve a state of deep relaxation and heightened awareness. Join us on a journey towards inner harmony and self-discovery at Transcendental Meditation.
by appointment, 1910 Sedwick Rd Bldg 400, Suite B, Durham, NC 27713, United States -
Lotus Seed Meditations
● OpenLotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.
5605 Brisbane Dr, Chapel Hill, NC 27514, United States -
Judith Valerie Yoga
● OpenJudith Valerie Yoga is a premier yoga institution located at 5315 Creedmoor Road in Raleigh, North Carolina. This establishment offers a wide range of yoga classes and workshops for practitioners of all levels, from beginners to advanced. With a focus on health and wellness, Judith Valerie Yoga provides a serene and welcoming environment for students to explore the benefits of yoga practice. Whether you are looking to improve your flexibility, strength, or overall well-being, this institution is dedicated to helping you achieve your fitness goals. Join us at Judith Valerie Yoga and discover the transformative power of yoga for your mind, body, and soul.
5315 Creedmoor Rd, Raleigh, NC 27612, United States -
Asheville Qi Gong
● OpenAsheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
568 Old Fort Rd, Fairview, NC 28730, United States -
Wholebody Yoga and Beyond
● OpenWholebody Yoga and Beyond is a premier gym and health institution located in Hickory, North Carolina, United States. Our facility offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. From beginner to advanced levels, our experienced instructors provide personalized guidance and support to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Wholebody Yoga and Beyond and take the next step towards a healthier, happier you.
9611 Hwy 127N, Hickory, NC 28601, United States -
One Love Yoga Studio & School
● OpenOne Love Yoga Studio & School is a welcoming and inclusive institution located in the heart of Statesville, North Carolina. Our studio offers a variety of yoga classes for all levels, as well as yoga teacher training programs for those looking to deepen their practice. With a focus on promoting physical and mental well-being, our dedicated instructors create a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are a beginner or experienced yogi, One Love Yoga Studio & School is the perfect place to cultivate mindfulness, strength, and balance in your life.
223 N Center St, Statesville, NC 28677, United States -
Dancing Heart Movement Arts
● OpenDancing Heart Movement Arts is a health institution located on New Stock Road in Weaverville, North Carolina, United States. We specialize in using dance and movement as a form of therapy and exercise to promote physical and mental well-being. Our experienced instructors lead classes that cater to individuals of all ages and abilities, helping them to improve their strength, flexibility, and overall health. Join us at Dancing Heart Movement Arts and discover the joy of movement for a healthier heart and mind.
New Stock Rd, Weaverville, NC 28787, United States -
Axis Yoga
● ClosedAxis Yoga is a premier yoga institution located at 112 Virginia Avenue in Waynesville, North Carolina. Our facility offers a serene and welcoming space for individuals to explore the practice of yoga and improve their overall health and well-being. With a focus on alignment, breath work, and mindfulness, our experienced instructors guide students of all levels through a variety of classes that cater to their individual needs and goals. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Axis Yoga provides a supportive and nurturing environment for personal growth and transformation. Join us today and discover the benefits of yoga for your mind, body, and spirit.
112 Virginia Ave A10, Waynesville, NC 28786, United States -
Sunrise Yoga Studio
● ClosedWelcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time. If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.
18 Herbert St, Hayesville, NC 28904, United States -
Tai Chi Support
● OpenTai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
11 State Rd 3115, Asheville, NC 28803, United States -
Fire Horse Yoga
● OpenFire Horse Yoga is a premier yoga studio located in the heart of Whiteville, North Carolina. Our studio offers a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous flow, Fire Horse Yoga has something for everyone. Join us at 121 West Main Street and discover the transformative power of yoga for your mind, body, and soul.
121 W Main St, Whiteville, NC 28472, United States -
Shaolin Martial Arts Academy
● ClosedThe Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.
5725 Oleander Dr suite a-7, Wilmington, NC 28403, United States -
Yoga Salt
● ClosedYoga Salt is a premier yoga and fitness institution located at 1540 South 2nd Street in Wilmington, North Carolina. As a gym and health center, Yoga Salt offers a wide range of yoga classes and fitness programs for all levels and abilities. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of yoga and other fitness activities. Whether you are a beginner or a seasoned yogi, Yoga Salt provides a welcoming and supportive environment for you to explore and grow in your practice. Join us at Yoga Salt and experience the transformative power of yoga for your mind, body, and soul.
1540 S 2nd St Suite 220, Wilmington, NC 28401, United States -
Port City Power Yoga
● ClosedPort City Power Yoga is a premier yoga studio located in Wilmington, North Carolina. Our studio, situated at 12 South 16th Street, offers a welcoming and inclusive space for yogis of all levels to practice and improve their physical and mental well-being. Our experienced instructors guide students through powerful and dynamic yoga classes that focus on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you achieve your fitness goals and find balance in your life. Join us at Port City Power Yoga and experience the transformative benefits of a regular yoga practice.
12 S 16th St, Wilmington, NC 28401, United States -
Marici Yoga & Wellness
● OpenMarici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
1502 Castle St, Wilmington, NC 28401, United States -
Rebel Soul Yoga
● OpenRebel Soul Yoga is a vibrant and welcoming yoga studio located at 817 North Howe Street in Southport, North Carolina. Our studio is not just a gym, but a place where individuals can come to improve their physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find balance in your life, Rebel Soul Yoga is the perfect place to nurture your mind, body, and soul. Join us at our beautiful studio and embark on a journey towards a healthier and happier you.
817 N Howe St unit 4, Southport, NC 28461, United States -
Carolina Beach Yoga
● OpenCarolina Beach Yoga is a serene and welcoming yoga studio located at 315 Charlotte Avenue in Carolina Beach, North Carolina. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall well-being. With a focus on mindfulness and relaxation, Carolina Beach Yoga is the perfect place to rejuvenate both body and mind. Join us at our gym and health center to experience the transformative power of yoga in a peaceful beachside setting.
315 Charlotte Ave, Carolina Beach, NC 28428, United States -
Tree of Life Yoga Studio, RYS
● OpenTree of Life Yoga Studio, RYS, located at 8809 East Oak Island Drive in Oak Island, North Carolina, is a gym and health institution founded by owner and instructor Micki Beach, E-RYT. Micki discovered yoga thirteen years ago as a way to manage her health issues, including back pain and insomnia, which led her to leave her teaching career. She has since grown her personal yoga practice through various classes, workshops, and trainings with renowned teachers such as Shiva Rea, Kathryn Budig, and Ray Long. Micki is a certified PiYo instructor and has received multiple certifications in yoga, including Yoga Alliance 200 Hr Teacher certification, Practical Yoga, Yoga Essentials I & II, and Pre/Post Natal Yoga Certification. She is also a Primary Group Instructors certified, focusing on the science behind exercise. Micki has completed intensive training in Anatomical Yoga and is a certified Yoga Warriors teacher to help those with Post Traumatic Stress heal through yoga.
8809 E Oak Island Dr, Oak Island, NC 28465, United States
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- Mindfulness practices for beginners in Apex
- Mindfulness practices for beginners in Asheville
- Mindfulness practices for beginners in Burnsville
- Mindfulness practices for beginners in Calabash
- Mindfulness practices for beginners in Carolina Beach
- Mindfulness practices for beginners in Chapel Hill
- Mindfulness practices for beginners in Charlotte
- Mindfulness practices for beginners in Durham
- Mindfulness practices for beginners in Fayetteville
- Mindfulness practices for beginners in Greensboro
- Mindfulness practices for beginners in Hayesville
- Mindfulness practices for beginners in Hickory
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