Mindfulness meditation for anxiety in Spring Lake, North Carolina

Spring Lake Counseling is a reputable health institution located at 104 Lake Avenue in Spring Lake, North Carolina, United States. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking mental health services. We offer a wide range of counseling and therapy options to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

en is a certified yoga instructor and Ayurveda practitioner, passionate about sharing the benefits of these ancient practices with others. She believes in the power of yoga to heal the body, mind, and spirit, and strives to create a welcoming and supportive environment for her students. At Lake Lure Yoga, you can expect to find a variety of classes suitable for all levels, from beginners to experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace and relaxation, there is a class for you. The studio's serene location surrounded by nature's beauty makes it the perfect place to escape the hustle and bustle of everyday life and focus on your well-being. Join us at Lake Lure Yoga and embark on a journey of self-discovery and transformation. Let us guide you on the path to a healthier, happier, and more balanced life through the practice of yoga. We look forward to welcoming you to our community and helping you unlock your full potential.