Mindfulness in Carrboro, North Carolina

O2 Fitness Carrboro - Main Street is a full-service fitness club located in the heart of Downtown Carrboro, North Carolina. With around 20,000 square feet of fitness space, this gym caters to individuals of all ages and fitness levels, from young professionals to students and older adults. Conveniently situated less than two miles from the UNC-Chapel Hill campus, the club offers ample parking and a bike rack for members. The facility boasts a wide range of cardio machines, strength training equipment, and a functional training space for customized workouts. Members can also enjoy a variety of group fitness classes, including cardio, strength training, and Mind~Body offerings. The personal training team, comprised of local athletes and health educators, is dedicated to helping members achieve their fitness goals.

Carrboro Community Acupuncture is a health institution located at 401B West Weaver Street in Carrboro, North Carolina. Offering holistic healthcare services for the community, the institution also has a private practice location at 304 W Weaver St with Acupuncturist Kim. Rates for private sessions are $100 per session. For more information and to inquire about services, individuals can text Kim at 919-971-3934 or visit http://www.acupuncturewithkim.com. Additionally, those interested in bringing Community Acupuncture back to Carrboro/Chapel Hill can also reach out to Kim. Experience the benefits of acupuncture for overall well-being and health at Carrboro Community Acupuncture.

The Art Therapy Institute of North Carolina, located in Carrboro, is dedicated to promoting mental health and well-being in diverse communities through accessible and culturally-responsive art therapy. The institution offers education and research opportunities to further this mission. For inquiries, please contact executivedirector@ncati.org.

Yoga Shala Carrboro is a vibrant and welcoming yoga studio located at 204 West Main Street in Carrboro, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of balance and peace, Yoga Shala Carrboro is the perfect place for you. Join us at our gym and health facility to discover the transformative power of yoga in a serene and supportive environment.

Carrboro Acupuncture is a leading health institution located at 55 Vilcom Center Drive in Chapel Hill, North Carolina. Specializing in the ancient practice of acupuncture, our experienced practitioners offer a holistic approach to health and wellness. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to providing personalized care to help you achieve optimal health. Visit Carrboro Acupuncture today and experience the healing benefits of this traditional Chinese medicine.

Carrboro Acupuncture Clinic at Original Medicine is a premier health institution located at 1717 Legion Road in Chapel Hill, North Carolina. Specializing in the ancient practice of acupuncture, this clinic offers a holistic approach to healing and wellness. With a team of skilled practitioners and a commitment to providing personalized care, patients can expect to experience relief from a variety of ailments and achieve optimal health. Whether seeking treatment for pain management, stress relief, or overall well-being, Carrboro Acupuncture Clinic at Original Medicine is dedicated to helping individuals achieve balance and harmony in their lives.

Well & Whole Mind-Body Therapy is a holistic health institution located at 605 West Main Street in Carrboro, North Carolina. Our team of experienced practitioners offers a range of therapies and treatments to promote overall well-being and balance between the mind and body. From massage therapy to acupuncture, yoga classes to nutrition counseling, we provide personalized care to help clients achieve optimal health and wellness. Visit us today to start your journey towards a healthier, more balanced life.

Carrboro Therapist is a renowned health institution located at 200 North Greensboro Street in Carrboro, North Carolina, United States. Our team of dedicated therapists provides a wide range of mental health services to individuals, couples, and families. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Create a Healthy Mind is a trusted health institution located at 304 Spring Valley Road in Carrboro, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals achieve mental wellness and overall well-being. Through personalized treatment plans and evidence-based practices, we strive to empower our clients to lead healthier, happier lives. Whether you are seeking therapy, counseling, or psychiatric services, Create a Healthy Mind is here to support you on your journey to a healthier mind and body.

Peace & Serenity partners in Parenting LLC is a health institution located at 5116 Bur Oak Circle in Raleigh, North Carolina, United States. Formerly known as Peace and Serenity Birthing Services, this institution offers unwavering support, encouragement, and education throughout your pregnancy, birth, and postpartum journey. Serving a wide range of areas including Durham, Raleigh, Hillsborough, Carrboro, Morrisville, Fuquay Varina, Apex, Cary, Fayetteville, and surrounding areas, Peace & Serenity partners in Parenting LLC is dedicated to helping parents navigate the challenges of parenthood with peace and serenity.

Renew Wellness is a health institution located at 11 Cole Place Road in Chapel Hill, North Carolina. Specializing in physiotherapy, we offer a true 1-on-1 approach to full-body wellness. Conveniently situated inside O2 Fitness Chapel Hill - North Chatham, just off Highway 15-501, our location serves both members and non-members of O2 Fitness. When you enter the O2 Fitness lobby, you will find the Renew Wellness treatment room located near the water fountains. Our Physical Therapists provide personalized treatment in a main room with partitions for privacy, ensuring you receive individualized care every time.

Minick Law, P.C. is a dedicated team of Durham DUI defense lawyers located at 600 Park Offices Drive in Durham, North Carolina. We provide aggressive representation for individuals facing criminal charges, including DUI, DWI, and traffic offenses. Our experienced defense team understands the legal consequences of criminal charges and is committed to helping clients reduce or erase them. Facing criminal charges can be overwhelming and isolating, but our Durham DUI lawyers are here to fight for you and provide the support you need. We are passionate about helping our clients navigate the legal process and get their lives back on track. Our office is conveniently located near Durham Central Park, making it easy for clients to access our services.

All About Insurance - Chapel Hill is a trusted insurance agency located in Carrboro, North Carolina, United States. Our experienced team is dedicated to providing personalized insurance solutions to meet the unique needs of our clients. Whether you are looking for auto, home, life, or business insurance, we are here to help protect what matters most to you. Visit us at 104 Q North Carolina 54 to learn more about our comprehensive insurance options and receive expert guidance on selecting the right coverage for your specific situation. Trust All About Insurance - Chapel Hill to provide you with peace of mind and financial security.

Wax Poetic is a serene oasis located at 118 East Main Street in Carrboro, North Carolina. This health spa offers a range of luxurious treatments designed to pamper and rejuvenate both the body and mind. From waxing services to facials and massages, Wax Poetic provides a tranquil escape from the hustle and bustle of everyday life. Step into this peaceful retreat and let the expert staff take care of all your wellness needs.

Little House Playschool is a charming and nurturing school located at 205 Ashe Street in Carrboro, North Carolina. Our institution is dedicated to providing a safe and stimulating learning environment for young children. We offer a play-based curriculum that encourages creativity, social interaction, and cognitive development. Our experienced teachers are passionate about early childhood education and strive to create a warm and welcoming atmosphere for all students. At Little House Playschool, we believe that every child deserves a solid foundation for future success, and we are committed to helping them reach their full potential. Come visit us and see the magic of learning in action!

Loving Kindness Yoga School, located at 204 West Main Street in Carrboro, North Carolina, offers a welcoming and inclusive space for individuals of all shapes and sizes to practice yoga. The school offers indoor classes at Yoga Shala 204 W Main St Carrboro, as well as Zoom classes online for those who prefer to practice from home. The drop-in classes are all-levels, moderately paced, and focus on strength-building and flexibility, while encouraging a non-judgmental awareness. The school also offers a class designed specifically for larger bodies, with techniques to accommodate different body types and sizes. In addition to regular classes, Loving Kindness Yoga School hosts special events such as call and response chanting of Sanskrit names of the Divine, as well as an Advanced Yoga Study Group for those looking to deepen their practice. Pre-registration is required for classes, and a suggested donation of $10-20 per class is requested. However, no one is turned away for financial reasons, as the school believes that money should never be a barrier to practicing yoga.

Acupuncture Health Company is a premier health institution located at 304 West Weaver Street in Carrboro, North Carolina, United States. Our dedicated team of skilled acupuncturists and health professionals provide a wide range of services aimed at promoting holistic wellness and healing. From traditional acupuncture treatments to herbal medicine and nutritional counseling, we offer personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, Acupuncture Health Company is committed to helping you achieve optimal health and well-being.

Judith Brooks Acupuncture and Chinese Medicine, located at 301 West Weaver Street in Carrboro, North Carolina, offers holistic healing for both physical and emotional well-being. Judith Brooks, a Licensed Acupuncturist and Herbalist, combines Chinese and Kiiko style Japanese Acupuncture, Traditional Chinese Medicine, herbology, and therapeutic massage to provide personalized treatments for a variety of conditions. Her unique background in counseling and massage allows her to treat the whole person with care and compassion. In addition to traditional acupuncture treatments, Judith also offers Herbal Consultations, Abdominal Therapy Collective techniques, and women's health services, including prenatal and postnatal care. She is experienced in treating muscular-skeletal disorders, anxiety, depression, headaches, peri-menopausal symptoms, and stress-related problems. Judith also works with clients to support other medical treatments they may be receiving.

Carolina Kokikai Aikido is a martial arts institution located in Carrboro, North Carolina. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes self-defense techniques and self-improvement. Our experienced instructors guide students of all levels in developing their skills in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or cultivate a sense of inner peace, Carolina Kokikai Aikido is the place for you. Join us at 304 West Weaver Street and start your journey towards better health today.

Recess Yoga, located in Carrboro, North Carolina, is a gym and health institution dedicated to helping individuals live happier and healthier lives through the practice of yoga. With a variety of classes and workshops, including Yin and Body High, Recess Yoga offers opportunities to improve relaxation, strength, focus, flexibility, and self-awareness. The welcoming and down-to-earth atmosphere at Recess makes it a place where individuals can have fun while taking care of their physical and emotional well-being. New client promotions are available, and unlimited memberships offer the most cost-effective way to enjoy Recess Yoga's offerings. Come visit us at 705a West Rosemary Street and experience the benefits of yoga for yourself!

Allyn Sharp Law is a reputable law firm located in Carrboro, North Carolina, United States. Specializing in various areas of law, the firm is dedicated to providing top-notch legal services to clients in need of expert legal representation. With a team of skilled and experienced lawyers, Allyn Sharp Law is committed to advocating for their clients' rights and achieving favorable outcomes in their legal matters. Whether you are facing a criminal charge, navigating a divorce, or need assistance with estate planning, Allyn Sharp Law is here to help you every step of the way. Trust in their expertise and professionalism to guide you through the legal process with confidence and peace of mind.

Leslie Stevens, LPC is a health institution located at 605 West Main Street in Carrboro, North Carolina, United States. As a Licensed Professional Counselor, Leslie Stevens offers expert mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Leslie provides therapy sessions tailored to meet the unique needs of each individual. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Leslie Stevens, LPC is dedicated to helping you navigate through life's challenges and achieve emotional well-being.

Pike Julie L PhD is a health institution located at 209 Lloyd Street in Carrboro, North Carolina, United States. Led by Dr. Julie Pike, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on providing personalized and compassionate care, Pike Julie L PhD is dedicated to helping individuals improve their mental well-being and overall quality of life.

Congruence Counseling Group, located at 605 West Main Street in Carrboro, North Carolina, is a health institution dedicated to providing quality counseling services. Our team of clinicians offers both in-person sessions and telehealth appointments to best meet the needs of our clients. Whether you are seeking therapy for yourself or a loved one, our therapists are here to help. To schedule an appointment or learn more about our services, please contact us at 919-283-1170 or fill out the form on our website. Your privacy is important to us, so please refrain from sharing any confidential information in the form. New clients can easily book their first appointment online, while existing clients can access their client portal for convenience. Trust Congruence Counseling Group to support you on your journey to mental and emotional well-being.

Triangle Wellness Counseling, PLLC is a leading health institution located at 104 Jones Ferry Road in Carrboro, North Carolina, United States. Our dedicated team of experienced counselors provides a range of wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a happier and more fulfilling life.

Evergreen Therapeutic Solutions, PLLC is a health institution located at 104 Jones Ferry Road in Carrboro, North Carolina, United States. Our dedicated team of professionals offers a wide range of therapeutic solutions to help individuals improve their physical and mental well-being. Whether you are seeking physical therapy, counseling, or other forms of therapeutic treatment, we are here to support you on your journey to better health. Our goal is to provide personalized care in a warm and welcoming environment, so you can feel comfortable and confident in your treatment plan. Visit Evergreen Therapeutic Solutions, PLLC today and take the first step towards a healthier, happier you.

MOTIVATE Counseling & Coaching, located at 206 West Main Street in Carrboro, North Carolina, is a mental health and personal improvement practice dedicated to helping individuals reach their goals. With over 20 years of experience, Joe, the therapist at MOTIVATE, specializes in trauma and has worked with diverse communities, athletes, college students, teens, military personnel, and first responders. Joe believes that individuals have the power to overcome challenges and thrive when provided with the right tools and support. Using a cognitive behavioral perspective, Joe fosters meaningful therapeutic relationships and creates a safe and supportive environment for his clients. He incorporates art, music, mindfulness, fitness, and coaching into his practice to help clients achieve their full potential. If you are struggling with past traumas, current stressors, or future worries, MOTIVATE Counseling & Coaching is here to help you develop a healthier understanding of your experiences, clarify your goals, and overcome any barriers standing in your way.

Located at 104 Jones Ferry Road in Carrboro, North Carolina, the institution of Reintjes Susan B offers a unique approach to health and healing. For over 40 years, Susan Reintjes has been a trusted psychic counselor, healer, and author, guiding clients through profound transformation in all aspects of their lives. Her expertise in completing inner work to pave the way for external change sets her apart in the field of psychic and spiritual development. Specializing in areas such as intimacy, health, relationships, and career, Susan Reintjes has been praised for her ability to facilitate deep change in the lives of her clients. Her psychological knowledge and psychic talents provide a balanced and intriguing model for personal growth.

Donna Bell, MSW, LCSW is a health institution located at 605 West Main Street, Carrboro, North Carolina, United States. Congruence Counseling Group provides individuals and couples counseling by trained psychotherapists specializing in depression, anxiety, stress management, and life transitions. Donna Bell, MSW, LCSW is a natural empath who helps people understand their own thoughts, feelings, and patterns to facilitate healing. She works with clients dealing with anxiety, depression, perfectionism, life transitions, stress, grief and loss, and relationship challenges using various therapeutic approaches. Donna is a practicing Christian with experience in ministry, incorporating Christian beliefs and spiritual practices in therapy if requested. Grace, another therapist at the institution, works with individuals feeling stuck, high-achieving individuals struggling with their inner critic, those coping with changing coping mechanisms, and those seeking deeper connection in relationships. She helps clients with relationship concerns, life transitions, anxiety, depression, stress management, identity exploration, family of origin issues, and works with LGBTQIA clients. Grace takes an eclectic relational and person-centered approach, drawing from psychodynamic therapy, mindfulness, and dialectical behavior therapy (DBT) among others. She is committed to anti-oppressive practices and creating a safe space for clients to show up authentically.

Healing Connections is a health institution located at 309 West Weaver Street, Carrboro, North Carolina, United States. We offer psychotherapy services to Chapel Hill, Carrboro, and the Triangle area, including holistic body work, homeopathy, and more. Schedule a free session to discover the effectiveness of our treatments, with no obligation. We now offer Zoom and phone call options for some services for clients who prefer not to meet in person. However, please note that not all services can be conducted remotely, so please contact us if you are unsure. We believe in a comprehensive approach to healing that addresses all aspects of the body and mind, as imbalances in one area can affect others.