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TOP 30 Mindfulness coaching in Wilmington, NC
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Wilmington Strength
Wilmington Strength is a gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina, United States. Our focus is on fitness, athleticism, and nutrition to empower individuals in the Wilmington area. We believe that working out is more fun when done together, which is why we have created a strong tribe of like-minded individuals who support and encourage each other. Our goal is to provide guidance and structure to help you achieve your fitness goals and improve your overall health. Whether you are just starting out or looking to take your fitness to the next level, we offer a variety of classes led by qualified coaches to help you reach your goals. Our workouts are designed to be challenging and varied, incorporating strength training, cardio conditioning, and body weight movements.
Mindful Mind and Body
Mindful Mind and Body is a health institution located at 322 College Road in Wilmington, North Carolina. Our team of experienced counselors, therapists, and coaches offer a free initial consultation to help you live your best life. Whether you are feeling overwhelmed, out of balance, or lacking confidence, our specialized providers can help you develop self-awareness and implement a plan to build healthier habits. Our services are conveniently offered online, allowing you to work with a provider 1:1 or take a class from the comfort of your home. We offer individual mindfulness sessions, group classes, and Dialectical Behavior Therapy to improve coping skills and reduce destructive behaviors. From stress and anxiety to family and relationship issues, our team is here to help you achieve your goals. Schedule your 15-minute free consultation today to learn more about how Mindful Mind & Body can enhance your well-being, relationships, and mood.
PUR Mindful - Mental Health, Mindfulness Wilmington
PUR Mindful - Mental Health, Mindfulness Wilmington is a health and school institution located at 2516 Independence Boulevard in Wilmington, North Carolina, United States. They offer counseling, training, consulting, and educational services focused on the physical and psychological well-being of humanity. The mission of PUR Mindful is to drive the advancement of mindfulness and compassion in the workplace through collaboration with non-profits, universities, corporations, and organizational behavior. The founder, Tina Abraham, is a mindfulness teacher and practitioner who is dedicated to sharing the joy of mindful living. She offers mindfulness courses and coaching, drawing from her training as a Mindfulness Based Stress Reduction teacher and her credentials in art, communication, and aromatherapy. Through teachings and suggestions for everyday people, PUR Mindful aims to help individuals tap into the stillness and silence within themselves to achieve deep peace, abundance, clarity, and fulfillment. Join them on a journey to discover the transformative power of mindfulness in leading a healthier and more adaptive life.
Breakthrough Nutrition
Breakthrough Nutrition is a cozy cafe located at 7213 D Market Street in Wilmington, North Carolina. We specialize in serving delicious and nutritious food that will fuel your body and mind. Our menu is carefully crafted to provide a balanced diet that will help you reach your health and wellness goals. Whether you're looking for a quick and healthy meal on the go or a relaxing place to sit and enjoy a nutritious lunch, Breakthrough Nutrition has got you covered. Come visit us and experience the breakthrough in healthy eating!
Evolution Wellness - Market Street Location
Evolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.
Marici Yoga & Wellness
Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
Upstage Beauty Inc.
Upstage Beauty Inc. is a spa located in Wilmington, North Carolina, offering an extensive line of beauty and wellness services. Our focus is on renewing our clients from the outside in, with a natural and holistic approach. We provide the latest in technologically advanced aesthetic services, along with health and wellness coaching to heal and treat our clients' bodies, minds, and spirits. Our hours of operation are Monday to Wednesday from 11am to 2pm, Thursday from 9am to 7pm, and Friday from 10am to 4pm. Saturday appointments are available by request, and we are closed on Sundays. Visit us at 4020 Oleander Drive, Suite 101 in the Oleander Office Park in Wilmington.
Compass Counseling NC
Compass Counseling NC, located in Wilmington, North Carolina, is a health institution that focuses on helping individuals achieve balance in their mind and body. Through psychotherapy services provided in an online setting, our goal is to help clients discover their best selves. Our tele-counseling services, conducted through a secure and private internet server, allow for real-time face-to-face counseling sessions. If you find yourself overwhelmed with tasks and struggling to achieve your goals, our specialized coaching tools and techniques can help guide you towards personal and professional success. Take control of your life and discover your purpose with Compass Counseling NC. Remember, "The two most important days of your life is the day you're born and the day you find out why." Contact us today to start your journey towards self-discovery and fulfillment.
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