TOP 10 Mental wellness strategies in Wilmington, North Carolina

Julie Simmons is a health institution located at 3953B Market Street in Wilmington, North Carolina, United States. We specialize in providing top-quality healthcare services to our patients, with a focus on personalized care and holistic wellness. Our team of experienced healthcare professionals is dedicated to helping individuals achieve and maintain optimal health through a range of services and treatments. Visit Julie Simmons for comprehensive and compassionate healthcare in a welcoming and comfortable environment.

Low Tide Play Therapy is a leading health institution located at 2 Oleander Drive in Wilmington, North Carolina, United States. Our dedicated team of therapists specializes in utilizing play therapy techniques to help children and adolescents overcome emotional, behavioral, and social challenges. Through the power of play, we create a safe and supportive environment for our clients to express themselves, process their feelings, and develop healthy coping mechanisms. At Low Tide Play Therapy, we are committed to promoting mental wellness and empowering young individuals to reach their full potential.

Jennifer Upchurch, LCSW is a health institution located at 7741 Market Street in Wilmington, North Carolina, United States. Specializing in clinical social work, Jennifer Upchurch, LCSW provides compassionate and personalized mental health services to individuals and families in need. With a focus on promoting overall well-being and improving quality of life, Jennifer Upchurch, LCSW offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jennifer Upchurch, LCSW is dedicated to helping you navigate through life's challenges and achieve emotional wellness.

Nicole Spence Counseling PLLC is a health institution located at 7741 Market Street in Wilmington, North Carolina, United States. This counseling practice offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and promoting overall well-being, Nicole Spence Counseling PLLC is dedicated to helping clients navigate life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, relationships, or other issues, the experienced team at Nicole Spence Counseling PLLC is here to help you on your journey towards healing and growth.

Power Up Therapy is a leading health institution located at 6622 Gordon Road in Wilmington, North Carolina, United States. Our dedicated team of professionals provides top-notch therapy services to help individuals regain strength, mobility, and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Power Up Therapy is here to support you on your journey to optimal wellness. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the care and attention they need to power up and thrive. Visit us today and let us help you reach your health goals.

Self Care Therapy is a premier health institution located at 6626 Gordon Road in Wilmington, North Carolina, United States. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve optimal physical and mental well-being. We offer a variety of therapeutic services and treatments to address a wide range of health concerns. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health and wellness, Self Care Therapy is here to help. Our state-of-the-art facility and compassionate staff create a welcoming and comfortable environment for all of our clients. Experience the benefits of self-care and prioritize your health with Self Care Therapy.

LMV Counseling is a reputable health institution located at 5919 Oleander Drive in Wilmington, North Carolina, United States. Our dedicated team of professionals provides expert counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier, healthier you.

Carolina Counseling Center is a reputable health institution located at 2450 Delaney Avenue in Wilmington, North Carolina, United States. The center provides a wide range of mental health services to individuals of all ages, including therapy, counseling, and psychiatric evaluations. With a team of experienced and compassionate professionals, Carolina Counseling Center is dedicated to helping clients improve their mental well-being and achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the center offers personalized treatment plans to meet your specific needs. Take the first step towards a healthier mind and schedule an appointment with Carolina Counseling Center today.

True Connections Therapy is a leading health institution located at 1804 Glen Meade Road in Wilmington, North Carolina. Our dedicated team of therapists is committed to providing personalized and compassionate care to individuals in need of mental health support. Through a variety of therapeutic approaches, we aim to help our clients build true connections with themselves and others, ultimately leading to improved well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, True Connections Therapy is here to support you on your journey towards healing and growth.

Danson Counseling & Assessment Services, PLLC is a health institution located at 3133 Wrightsville Avenue in Wilmington, North Carolina, United States. Our dedicated team of professionals provides expert counseling and assessment services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for mental health concerns, relationship issues, or personal growth, our compassionate staff is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Catherine S Pittman LCMHC, CPC is a health institution located at 3205 Randall Parkway in Wilmington, North Carolina, United States. This institution offers counseling services provided by licensed clinical mental health counselors and certified professional counselors. The compassionate and experienced staff at Catherine S Pittman LCMHC, CPC are dedicated to helping individuals improve their mental health and well-being through personalized treatment plans and therapy sessions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, this institution is here to support you on your journey to healing and growth.

Michael T. Helfer, Ph.D. Counseling is a health institution located at 313 Walnut Street in Wilmington, North Carolina, United States. Dr. Helfer offers professional counseling services to individuals seeking support and guidance in various areas of their lives. With a Ph.D. in counseling, Dr. Helfer provides a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether dealing with relationship issues, mental health concerns, or life transitions, Dr. Helfer is dedicated to helping clients navigate their challenges and achieve a sense of well-being.

Theresa Miller is a renowned health institution located at 8115 Market Street in Wilmington, North Carolina, United States. With a focus on providing top-notch healthcare services to its patients, Theresa Miller offers a wide range of medical treatments and services to cater to the diverse needs of the community. The institution is known for its exceptional medical staff, state-of-the-art facilities, and commitment to delivering personalized care to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Theresa Miller is dedicated to ensuring the well-being and health of all its patients.

Psychologist Dr. Tara Ferguson, Ph.D. offers expert psychological services at her institution located at 5004 Oleander Drive in Wilmington, North Carolina. With a focus on mental health and well-being, Dr. Ferguson provides personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Dr. Ferguson is dedicated to helping her clients achieve emotional wellness and personal growth. With a warm and compassionate approach, Dr. Ferguson creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are in need of professional psychological services, Dr. Tara Ferguson, Ph.D. is here to help.

Cathy Cosentino is a health institution located at 1213 Culbreth Drive in Wilmington, North Carolina, United States. Specializing in therapy and couples counseling, Cathy Cosentino, Esq., LMFT offers a range of services to promote mental and emotional well-being. In addition to individual and couples therapy, they also host mind and body retreats and workshops to help clients achieve holistic wellness.

One Eighty Counseling, located at 1209 Culbreth Drive in Wilmington, North Carolina, is a reputable mental health group practice serving the Triangle and Coast regions of North Carolina. Founded in 2007, One Eighty offers comprehensive mental health and substance abuse counseling for individuals of all ages, couples, and families. The diverse team of therapists at One Eighty Counseling has extensive experience in addressing a wide range of mental health and addiction concerns. At One Eighty Counseling, we are dedicated to providing the highest quality of professional care in a supportive environment. Our licensed clinical counselors, social workers, marriage and family therapists, and psychologists work with clients to help them overcome their struggles and turn their lives around. We aim to reduce the stigma surrounding mental health treatment and strive to deliver excellence and professionalism in all our services.

Cape Fear Counseling is a reputable health institution located at 6303 Oleander Drive in Wilmington, North Carolina, United States. Specializing in mental health services, Cape Fear Counseling offers a wide range of counseling and therapy options to support individuals in addressing their emotional and psychological well-being. With a team of experienced and compassionate professionals, the institution is dedicated to providing personalized care and support to help clients navigate through life's challenges and achieve mental wellness. Whether seeking individual therapy, couples counseling, or family therapy, Cape Fear Counseling is committed to promoting healing and growth for all those who seek their services.

Tab Ballis LCSW, LCAS, CCS is a part of Insight Wellness Services, a group of independent practitioners located at 720 North 3rd Street in Wilmington, North Carolina. Specializing in mental health and addiction services, Tab Ballis and the team provide support and practical feedback to individuals, couples, and families facing a variety of challenges. With a focus on sensitivity and compassion, clients can expect a confidential setting where they can work towards resolving personal and professional issues. Conveniently located in downtown Wilmington, the office offers easy access and ample on-site parking. Telehealth options are also available for those seeking services during the health pandemic. To schedule an appointment or inquire about services, contact Tab Ballis LCSW, LCAS, CCS at 910-251-7859 or info@insightwellnessservices.com.

Lauren Averitt, MA, LCMHC is a health institution located at 321 North Front Street in Wilmington, North Carolina, United States. The institution provides mental health counseling services by a licensed clinical mental health counselor. Lauren Averitt offers a safe and supportive environment for individuals seeking therapy and guidance to improve their mental well-being. With expertise in cognitive behavioral therapy, trauma-focused therapy, and mindfulness techniques, Lauren Averitt helps clients navigate through challenges and develop coping strategies for a healthier and happier life.

Krista Bronisas, MS, Licensed Marriage and Family Therapist, located at 2018 Eastwood Road in Wilmington, North Carolina, offers specialized services for high-profile individuals looking to balance their personal and professional lives. Krista helps clients improve relationships, boost self-confidence, and manage stress and anxiety through a combination of traditional Psychotherapy, Coaching, and Consulting techniques. With a focus on achieving desired outcomes, Krista provides personalized care to ensure clients reach their goals for personal wellbeing. Contact Krista Bronisas at 910.297.2629 for more information or to schedule a session at Suite 308 in Wilmington, NC.

Salt and Cypress Counseling PLLC is a trusted health institution located at 3909 Wrightsville Avenue in Wilmington, North Carolina, United States. Our dedicated team of professionals provides quality counseling services to individuals seeking support and guidance. With a focus on mental health and well-being, we offer a safe and nurturing environment for clients to explore their emotions and work towards personal growth. Whether you are facing anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Alpha Counseling Center is a leading health institution located at 3415 Wrightsville Avenue in Wilmington, North Carolina, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support for mental health issues, addiction recovery, and personal growth. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve their goals and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Melissa Kemlage is a health institution located at 3825 Market Street in Wilmington, North Carolina, United States. This facility offers a range of health services aimed at promoting overall well-being and providing personalized care to each patient. With a team of experienced healthcare professionals, Melissa Kemlage is dedicated to helping individuals achieve their health goals and improve their quality of life. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to maintain your health, Melissa Kemlage is committed to providing exceptional care and support to meet your needs.

Abundant Life Counseling Center, located at 8614 Shipwatch Drive in Wilmington, North Carolina, is a trusted health institution dedicated to providing top-quality counseling services to individuals and families in need. Our team of experienced and compassionate counselors specialize in a variety of areas, including mental health, relationship issues, addiction recovery, and more. At Abundant Life Counseling Center, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Baldwin Psychological Pa is a reputable health institution located at 309 R L Honeycutt Drive in Wilmington, North Carolina, United States. This institution specializes in providing psychological services to individuals in need of mental health support. Their team of experienced psychologists and therapists are dedicated to helping patients navigate through their emotional and mental challenges. With a focus on compassionate care and evidence-based treatments, Baldwin Psychological Pa strives to promote overall well-being and healing for their clients.

Eric L Hartman, PsyD is a health institution located at 2601 Iron Gate Drive in Wilmington, North Carolina, United States. Led by Dr. Eric L Hartman, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on compassionate care and evidence-based practices, Dr. Hartman and his team provide therapy and counseling services to help clients work through a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other issues, Eric L Hartman, PsyD is dedicated to helping you improve your mental well-being and live a healthier, happier life.

Hook Christine PHD is a renowned health institution located at 2505 South 17th Street in Wilmington, North Carolina. Led by Dr. Christine Hook, a dedicated and experienced professional, this institution offers top-quality healthcare services to its patients. With a focus on providing personalized care and holistic treatment options, Hook Christine PHD is committed to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or other mental health services, you can trust in the expertise and compassion of the team at Hook Christine PHD. Visit their facility today to start your journey towards a healthier and happier life.

The Hope Center of Cape Fear, LLC is a health institution located at 1606 Wellington Avenue in Wilmington, North Carolina, United States. We offer a range of services aimed at promoting physical, mental, and emotional well-being for our community. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help individuals achieve their health goals. Visit us at The Hope Center of Cape Fear, LLC for compassionate and comprehensive healthcare services.

Agape Counseling Associates is a reputable health institution located at 3806 Peachtree Avenue in Wilmington, North Carolina, United States. Our dedicated team of counselors and therapists provide compassionate and professional mental health services to individuals, couples, and families in need. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced staff is here to help you navigate life's challenges and find healing. Contact Agape Counseling Associates today to schedule an appointment and begin your journey towards a healthier and happier life.

Dr. Janet Camp is a health institution located at 5015 Oleander Drive in Wilmington, North Carolina, United States. Dr. Ferguson, the founder and owner, specializes in individual, couple's, and family therapy for adults and adolescents aged 13 and above. She focuses on treating anxiety disorders, depression, trauma/PTSD, relationship issues, and more using cognitive-behavioral, interpersonal, and emotion-focused theories. Dr. Camp believes in a collaborative approach to therapy, exploring the root causes of problems and empowering clients to develop new coping skills. The institution offers a safe and comfortable environment for clients to increase self-awareness and coping strategies for mental, emotional, and spiritual well-being. Dr. Camp's team includes Megan, who specializes in Dialectical Behavior Therapy (DBT) for adolescents and adults, and Jason, who helps individuals and families overcome anxiety, depression, substance abuse, trauma, and anger management. Dr. Natasha Sylvester works with adults and adolescents for individual therapy, focusing on anxiety, OCD, perfectionism, low self-esteem, and trauma/PTSD. With a supportive and patient therapeutic style, Dr. Sylvester empowers clients to overcome obstacles and prioritize wellness. The institution offers evidence-based treatments and a welcoming environment for clients to achieve lasting change and improved mental health.