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TOP 30 Meditation classes in North Carolina
112 results found
Search for local businesses, places and services near you
Dharma Lifeways
Dharma Lifeways is a holistic health and wellness institution located at 2112 Skibo Road in Fayetteville, North Carolina. Our school offers a variety of programs and classes focused on promoting physical, mental, and emotional well-being through traditional and alternative healing practices. From yoga and meditation to nutrition and mindfulness, our experienced instructors and practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us today to discover the path to a healthier and happier you.
A Kind Garden
A Kind Garden is a peaceful and welcoming institution located at 838 Belmont Drive in Raleigh, North Carolina. Our mission is to provide a nurturing environment where individuals can cultivate personal growth and well-being. With a focus on mindfulness, sustainability, and community, A Kind Garden offers a variety of programs and services such as yoga classes, meditation sessions, gardening workshops, and wellness retreats. Our beautiful surroundings and dedicated staff create a space where individuals can connect with nature, themselves, and others. Join us at A Kind Garden and embark on a journey of self-discovery and transformation.
Prama Wellness Center
Prama Wellness Center is a leading health institution located at 161 Wellness Way in Marshall, North Carolina, United States. Our center is dedicated to promoting holistic wellness and providing a wide range of services to help individuals achieve optimal health and well-being. From fitness classes and nutrition counseling to meditation sessions and spa treatments, we offer a comprehensive approach to improving both physical and mental health. Our experienced staff is committed to supporting our clients on their wellness journey and helping them live their best lives. Visit Prama Wellness Center today and start your path to a healthier, happier you.
Esalen Instructor
Esalen Instructor is a renowned institution located at 81 Central Avenue in Asheville, North Carolina. As a center for personal growth and transformation, Esalen Instructor offers a wide range of workshops, classes, and retreats focusing on holistic healing, mindfulness, and self-discovery. Our experienced instructors are dedicated to helping individuals explore their inner potential, cultivate self-awareness, and live a more fulfilling life. Whether you are looking to deepen your yoga practice, learn meditation techniques, or simply relax and rejuvenate, Esalen Instructor provides a nurturing and supportive environment for personal growth and healing. Join us at our beautiful location in Asheville and embark on a journey of self-discovery and empowerment.
Evolution Wellness - Market Street Location
Evolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Oneness by Shifa
Oneness by Shifa is a health institution located at 338 South Sharon Amity Road in Charlotte, North Carolina, United States. This institution focuses on promoting holistic well-being and unity of mind, body, and spirit. Offering a variety of services such as yoga classes, meditation sessions, nutritional counseling, and alternative therapies, Oneness by Shifa aims to help individuals achieve optimal health and balance in their lives. With a team of experienced practitioners and a serene atmosphere, this institution is dedicated to providing personalized care and support to all who seek to improve their overall wellness.
With Pure Heart Center For The Healing Arts
With Pure Heart Center For The Healing Arts is a serene and welcoming health institution located in Indian Trail, North Carolina, United States. Our dedicated team of practitioners are committed to providing holistic healing services that nurture the body, mind, and spirit. From acupuncture and massage therapy to energy healing and meditation classes, we offer a wide range of services to promote overall well-being and balance. At With Pure Heart, we believe in the power of healing with a pure heart and are dedicated to helping our clients achieve optimal health and wellness.
Awakened Heart Center LLC
Awakened Heart Center LLC is a holistic health and wellness institution located at 435 Country Club Drive, Southern Pines, North Carolina, United States. Our center offers a variety of services to help individuals achieve physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and energy healing sessions, we provide a comprehensive approach to health and healing. Our experienced practitioners are dedicated to helping our clients awaken their true potential and live a balanced, fulfilling life. Join us at Awakened Heart Center LLC and begin your journey towards a healthier, happier you.
SunStone Wellness, LLC
SunStone Wellness, LLC is a health and wellness institution located at 410 Millstone Drive in Hillsborough, North Carolina. Our school offers a range of holistic health services and classes to help individuals achieve optimal well-being. From yoga and meditation to nutrition counseling and fitness classes, SunStone Wellness is dedicated to promoting a healthy lifestyle for all of our students. Visit us today to start your journey towards a happier and healthier you.
Carolina Focusng Center
Carolina Focusing Center is a multi-faceted institution located in Chapel Hill, North Carolina. As a church, health center, and place of worship, we strive to provide a welcoming and inclusive environment for individuals seeking spiritual guidance, emotional support, and physical well-being. Our dedicated staff and volunteers offer a variety of services, including counseling, meditation classes, and community outreach programs. Join us at 2204 State Road 1777 to discover a place where your mind, body, and soul can find peace and healing.
CALM Studio
CALM Studio is a serene and inviting health institution located at 148 Morrisville Square Way in Morrisville, North Carolina, United States. Our studio offers a variety of services to promote physical, mental, and emotional well-being. From yoga and meditation classes to holistic healing treatments, our experienced practitioners are dedicated to helping you find inner peace and tranquility. Come visit CALM Studio and embark on a journey towards a healthier and happier you.
Mind Body Sanctuary
Mind Body Sanctuary is a holistic health institution located at 146 Wind Chime Court in Raleigh, North Carolina. Our sanctuary is dedicated to promoting overall well-being by focusing on the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutrition counseling, and stress management techniques. Our team of experienced practitioners is committed to helping individuals achieve balance and harmony in their lives. Visit us at Mind Body Sanctuary and embark on a journey towards a healthier and happier you.
Sacred Inner Journey
Sacred Inner Journey is a holistic health institution located at 547 Keisler Drive in Cary, North Carolina, United States. Our mission is to guide individuals on a transformative and healing journey towards inner peace and well-being. We offer a variety of services and programs such as meditation classes, energy healing sessions, yoga workshops, and spiritual counseling. Our experienced practitioners are dedicated to helping clients achieve emotional, mental, and physical balance through personalized and compassionate care. Join us at Sacred Inner Journey and embark on a path towards a healthier and more harmonious life.
New Beginning Mind & Body
New Beginning Mind & Body is a health institution located at 4500 Western Boulevard in Raleigh, North Carolina. Our mission is to provide a holistic approach to wellness, focusing on both the mind and body. We offer a range of services including yoga classes, meditation sessions, nutrition counseling, and fitness training. Our experienced team of professionals is dedicated to helping our clients achieve optimal health and well-being. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and unwind, New Beginning Mind & Body is here to support you on your journey to a healthier lifestyle.
Qigong Learning Center-nc
The Qigong Learning Center-nc is a renowned institution located at 51 Union Street South in Concord, North Carolina. This center is dedicated to promoting the ancient Chinese practice of Qigong, which focuses on cultivating energy, improving mental and physical health, and enhancing overall well-being. With experienced instructors and a welcoming atmosphere, the Qigong Learning Center-nc offers a variety of classes, workshops, and events for individuals of all levels and backgrounds. Whether you are a beginner looking to explore the benefits of Qigong or an experienced practitioner seeking to deepen your practice, this center provides a supportive and educational environment for personal growth and transformation. Come visit the Qigong Learning Center-nc and embark on a journey towards better health and inner peace.
Koru Mindfulness
Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.
Breathing Space Institute
Breathing Space Institute is a leading wellness center located at 3202 Ruffin Street in Raleigh, North Carolina. Our institute offers a variety of programs and services focused on promoting mental, emotional, and physical well-being. From mindfulness meditation and yoga classes to therapy and counseling services, we provide a safe and supportive environment for individuals looking to find their inner peace and balance. Our experienced team of professionals are dedicated to helping our clients navigate life's challenges and achieve holistic wellness. Visit Breathing Space Institute and take the first step towards a healthier and happier you.
Wholebody Yoga and Beyond
Wholebody Yoga and Beyond is a premier gym and health institution located in Hickory, North Carolina, United States. Our facility offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. From beginner to advanced levels, our experienced instructors provide personalized guidance and support to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Wholebody Yoga and Beyond and take the next step towards a healthier, happier you.
Dancing Heart Movement Arts
Dancing Heart Movement Arts is a health institution located on New Stock Road in Weaverville, North Carolina, United States. We specialize in using dance and movement as a form of therapy and exercise to promote physical and mental well-being. Our experienced instructors lead classes that cater to individuals of all ages and abilities, helping them to improve their strength, flexibility, and overall health. Join us at Dancing Heart Movement Arts and discover the joy of movement for a healthier heart and mind.
Sunrise Yoga Studio
Welcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time. If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
Shaolin Martial Arts Academy
The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.
The Rising Phoenix Studio
The Rising Phoenix Studio is a health institution located at 4569 Technology Drive in Wilmington, North Carolina, United States. Our studio offers a variety of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and holistic healing treatments. Our experienced instructors and practitioners are dedicated to helping individuals achieve balance, strength, and inner peace. Join us at The Rising Phoenix Studio and embark on a journey towards better health and vitality.
Marici Yoga & Wellness
Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
Premier Fitness Studio
Premier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.
Deep River Aikikai
Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.
4 Winds Martial Arts & Tai Chi
4 Winds Martial Arts & Tai Chi is a health institution located at 200 Brierridge Drive in Apex, North Carolina, United States. Our team takes great pride in the reviews we receive and we are dedicated to providing top-notch martial arts training to the Apex community. Our head instructor, Sifu Bob Melander, has over 30 years of experience in martial arts and ensures that each student receives individual attention to achieve their goals. We offer a true mixed martial arts system that combines elements of Kung Fu, Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali for a well-rounded self-defense program. Our curriculum includes striking techniques, joint locks, throws, kickboxing, ground fighting, and weapon defense. Whether you are interested in self-defense, tournament fighting, or simply improving your physical fitness, our classes cater to all levels and goals.
Black Bamboo Pavilion Taijiquan School
Black Bamboo Pavilion Taijiquan School is a health institution located at 2621 Princeton Avenue in Durham, North Carolina, United States. Specializing in the ancient Internal Chinese Martial Art of Taijiquan (T’ai Chi Ch’uan), our school offers a unique approach to teaching this meditative practice. With a focus on body-based stress resilience, breath control (qígōng), and mental focus, students learn self-regulation of mind/body response to maintain calm, body awareness, and present focus. Our curriculum emphasizes developing a firm understanding of fundamentals and principles to create a meaningful practice outside the classroom. Students are encouraged to learn the taiji form independently and build a practice that suits their individual needs. Classes cover a traditional taiji long form, as well as hand forms, weapons forms, paired forms, interactive taiji (push hands), and Chinese calligraphy (shūfǎ).
Raleigh Ki Aikido
Raleigh Ki Aikido is a health institution located at 3007 Village Market Place in Morrisville, North Carolina, United States. We offer classes in the practice of Ki Aikido, a Japanese martial art focused on developing harmony, balance, and self-defense techniques through the power of ki (energy). Our experienced instructors guide students of all levels in cultivating physical fitness, mental clarity, and spiritual growth. Join us at Raleigh Ki Aikido to enhance your well-being and discover the art of peaceful conflict resolution.
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