The 30 Best Kid's fitness programs in Raleigh, North Carolina

The William H. Sonner Aquatic Facility is a health and school institution located at 1013 Jones Franklin Road in Raleigh, North Carolina, United States. This facility offers a variety of aquatic programs and services for individuals of all ages. Dear RSA Families, practice schedules for the week of April 1st through April 7th are posted. Please note that there are several practice changes for some groups. Enjoy the last few days of RSA's Spring Break and we look forward to seeing you at the Aquatic Facility soon!

Pullen Aquatic Center, located at 410 Ashe Avenue in Raleigh, North Carolina, is a health and school institution that offers a variety of aquatic programs. Parents can teach their little ones to swim in the pool, which also hosts city swim league events, swim clinics, water exercise classes, and swim lessons. The facility is equipped with a warm-water teaching pool that is used for therapy, recreational swimming, and scheduled classes. However, lap swimming and intense aerobic exercise are not allowed in this pool. The center is managed by Tricia Severa, Facility Director, along with Assistant Facility Directors Chris Macon, Caroline Truelove, and Laura Crumpler. Visitors are advised to check the website for updated hours and closures due to special events. Thank you for printing this information from the official City of Raleigh website.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

Jiu Jitsu Performance Academy is a family-run gym located at 813 Perry Road in Apex, North Carolina. We are passionate about teaching Adults, Kids, Families, Professionals, and Amateurs the art of Jiu Jitsu. Our academy believes in hard work, discipline, and respect, and we strive to give back to our community by sharing the tenets of Brazilian Jiu Jitsu. We offer everything from fundamental to advanced training, creating a supportive community to keep you motivated and passionate about success. Whether your goal is weight loss, fitness, competition, or achieving your next belt, Jiu Jitsu Performance Academy is here to help. Our instructors genuinely care about your progress, and students come from Apex, Holly Springs, Cary, Fuquay Varina, and the Raleigh area to train with us. Don't let anything hold you back from your next adventure - register for a free class and come check us out today!

WAKE Gymnastics Inc. is a premier gym and health institution located at 10700 World Trade Boulevard in Raleigh, North Carolina, United States. Our current schedules run through the May 2024 Tuition Period, with our summer class schedule starting after Memorial Day. Our acronym, WAKE, represents our mission to provide a place "Where All Kids Excel." Our dedicated coaches encourage children to challenge themselves, take pride in progress, and strive for excellence every day. As a member of USA Gymnastics, we adhere to national standards for the sport. We also prioritize safety, working with the US Center for Safe Sport to ensure a secure environment for young athletes in various youth sports. We offer 2-hour parties for $305, accommodating requests when there are no conflicts with other events. Hosts can arrive 30 minutes early to set up and access the fridge/freezer.

Gymcarolina Gymnastics Academy is a premier gymnastics facility located at 9321 Leesville Road in Raleigh, North Carolina, United States. Our academy offers top-notch training in gymnastics for all ages and skill levels, from beginners to competitive athletes. With a focus on technique, strength, and flexibility, our experienced coaches provide personalized instruction to help each gymnast reach their full potential. In addition to gymnastics classes, we also offer fitness programs and health services to promote overall wellness. Join us at Gymcarolina Gymnastics Academy and take your fitness and gymnastics skills to the next level!

KICKS Tae Kwon Do is a health institution located at 7414 Creedmoor Road in Raleigh, North Carolina, United States. Our weekly lesson topics include Knowledge & Power, Safety Gear, Basics & Forms, and Self-Defense. We offer martial arts programs for families, adults, and teens, focusing on building knowledge, power, and self-defense skills. Join us for a training week and bring your full gear for a complete experience.

Barbelt Warriors Academy Elite Karate is a prestigious institution located in Raleigh, North Carolina, United States. Our academy focuses on promoting health and wellness through the practice of karate. With a team of highly skilled instructors, we offer elite training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our facility at 2900 Spring Forest Road provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Barbelt Warriors Academy Elite Karate and unleash your inner warrior!

Lee Brothers Martial Arts is a health institution located at 8604 Falls of Neuse Road in Raleigh, North Carolina. We specialize in offering martial arts classes for kids and adults in a fun and engaging environment. Our classes are designed to build confidence, focus, and fitness in all of our students. In addition to regular classes, we also offer birthday parties and after school programs. Parents in Raleigh and Wake Forest love our martial arts classes because they see positive changes in their children, such as increased focus and respect. Our programs are life-changing for both kids and adults, offering a unique combination of physical fitness, self-defense skills, and personal development.

Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!

Triangle's Best Karate is a premier health institution located at 9113 Leesville Road in Raleigh, North Carolina. Our facility offers top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Triangle's Best Karate and experience the benefits of martial arts training in a supportive and motivating environment.

Capital City Wrestling Club is a premier wrestling institution located in Raleigh, North Carolina. Our club is dedicated to promoting health and fitness through the sport of wrestling. Our experienced coaches provide top-notch training and guidance to wrestlers of all skill levels, from beginners to seasoned competitors. Join us at 7409 Falls of Neuse Road and become a part of our thriving wrestling community.

Oak City Lacrosse Academy is a premier lacrosse training facility located in Raleigh, North Carolina. Our academy offers top-notch coaching and instruction for players of all skill levels, from beginners to advanced. Our state-of-the-art gym facilities provide the perfect environment for athletes to improve their strength, agility, and overall fitness. Whether you're looking to improve your lacrosse skills or just stay in shape, Oak City Lacrosse Academy has everything you need to reach your goals. Join us today and take your game to the next level!

World Oyama Karate is a renowned institution located at 7400 Six Forks Road in Raleigh, North Carolina, United States. Specializing in the practice of traditional Oyama Karate, this institution is dedicated to promoting physical and mental well-being through the art of self-defense. With a focus on discipline, respect, and perseverance, World Oyama Karate offers classes for students of all ages and skill levels. Join us to experience the benefits of martial arts training and improve your overall health and fitness.

Master Chang's Martial Arts is a health institution located at 9600 Strickland Road in Raleigh, North Carolina. Specializing in Karate for Kids and Self-Defense, our program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline. Our children's classes emphasize positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real-world self-defense techniques. Whether you're looking for a new sports activity for your child or a change from your usual gym routine, martial arts at Master Chang's offers personal development like no other sport. All ages and fitness levels are welcome to start their martial arts journey with us today!

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

Open Gym is a state-of-the-art recreation and training facility located at 3816 Tarheel Drive in Raleigh, North Carolina. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and activities. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and instructors are here to help you reach your goals. With top-of-the-line equipment and a welcoming atmosphere, Open Gym is the perfect place to break a sweat and have fun while doing it. Join us today and start your journey to a healthier, happier you.

Fighting Tiger Family Karate is a health-focused institution located at 6701 Glenwood Avenue in Raleigh, North Carolina. Our facility offers traditional martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join our tight-knit community and unleash your inner strength at Fighting Tiger Family Karate.

IronGrip Jiu Jitsu, located in Raleigh, North Carolina, is a world-class Brazilian Jiu Jitsu institution offering classes for both kids and adults. Our dynamic environment focuses on helping you become the best version of yourself, both mentally and physically. Whether you're a beginner or an experienced practitioner, our hands-on coaching and supportive community will help you achieve your personal goals. Our instructors are among the best in the industry, dedicated to helping you excel on the mat. At IronGrip, we believe in the transformative power of Brazilian Jiu Jitsu. We are committed to helping you develop courage, strength, and mental fortitude as you push yourself to new limits. Our authentic Gi and No-Gi classes focus on technique, self-defense, fitness, and community building. Our founder, a black belt with a keen attention to detail, is dedicated to ensuring that every student feels welcomed and supported on their journey.

Outliers Muay Thai is a health institution located at 4237 Louisburg Road in Raleigh, North Carolina. Specializing in Muay Thai and fitness, our classes cater to both beginners and experienced fighters. Our expert instructors focus on building functional strength and teaching proper techniques to take down opponents. We offer classes for all levels, from fundamentals to advanced techniques. In addition to Muay Thai classes, we also offer a kids program focused on building athleticism, confidence, and goal-setting skills in a safe and supportive environment. Children can also participate in basic gymnastics and boot camp classes to develop a well-rounded foundation of athleticism.

Twin Tigers Taekwondo North Carolina is a premier martial arts institution located at 902 Wake Forest Road in Raleigh, North Carolina. Established in 2015, Twin Tigers Taekwondo NC has been serving the local community with top-quality martial arts training for nearly a decade. Our team of experienced and highly skilled instructors is committed to helping students of all ages and skill levels reach their full potential. We offer a range of programs, including traditional martial arts training, self-defense classes, and fitness programs to cater to every student's needs. If you are interested in joining our program and have any questions, feel free to reach out to us at (253) 883-7203 or email MasterPowerful@twintigerstaekwondonc.com.

United Futsal is a premier futsal institution located at 220 South West Street in Raleigh, North Carolina, United States. We offer top-notch futsal training and development programs for players of all ages and skill levels. Our experienced coaches provide expert instruction in a state-of-the-art facility, helping players improve their technical skills, tactical understanding, and overall game performance. Join us at United Futsal and take your futsal game to the next level!

Cassert Martial Arts is a premier health institution located in Raleigh, North Carolina, United States. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner or an advanced practitioner, our classes are designed to cater to a wide range of skill levels. Come visit us at 4416 Kentwell Place and start your martial arts journey today!

North Carolina Dance Factory is a premier dance institution located at 6514 Old Wake Forest Road in Raleigh, North Carolina. Our state-of-the-art facility offers a wide range of classes for dancers of all ages and skill levels. From ballet to hip-hop, tap to contemporary, our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to try something new or a seasoned dancer looking to hone your skills, North Carolina Dance Factory has something for everyone. Come join us and experience the joy of dance!

Bushiken Karate Saint-Cyr Dojo is a health institution located at 3632 Capital Boulevard in Raleigh, North Carolina. Our dojo offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Bushiken Karate Saint-Cyr Dojo and start your journey towards a healthier and more confident you.

Ashworth Club House and Pool is a premier recreational facility located at 8631 Churchdown Court in Raleigh, North Carolina. This institution offers a wide range of amenities for residents and guests, including a spacious clubhouse for social events, a sparkling swimming pool for cooling off on hot days, and well-maintained grounds for outdoor activities. Whether you're looking to relax by the pool, host a gathering with friends, or enjoy some leisure time outdoors, Ashworth Club House and Pool provides the perfect setting for all your recreational needs. Come visit us and experience the ultimate in luxury living in the heart of North Carolina.

Lake Park Swim Club, located at 6333 Lakeland Drive in Raleigh, North Carolina, is more than just a pool - it's a place where lifeguards know the names of the children and members of all ages form strong bonds that last beyond the warm weather pool season. This institution serves as an essential hub in the community, bringing people together in a welcoming and friendly environment. Join us at Lake Park Swim Club for a fun and relaxing experience for the whole family.

Whitehall Community Pool & Garden Area is a serene oasis nestled in the heart of Raleigh, North Carolina. This inviting institution offers a spacious pool for residents to cool off and relax during the hot summer months, as well as a beautifully landscaped garden area for peaceful strolls and gatherings. Located at 1709 Falls Church Road, Whitehall Community Pool & Garden Area is the perfect place to unwind and connect with nature in a friendly community setting.

Renaissance Park Pool/Gym is a state-of-the-art fitness facility located at 1363 Ileagnes Road in Raleigh, North Carolina. This institution offers a wide range of amenities for those looking to improve their health and wellness, including a fully equipped gym, swimming pool, group fitness classes, personal training services, and more. Whether you're a seasoned athlete or just starting on your fitness journey, Renaissance Park Pool/Gym has something for everyone. Join us and experience a renaissance in your health and fitness goals.

Millbrook Exchange Pool is a popular aquatic facility located within Millbrook Exchange Park in Raleigh, North Carolina. This family-friendly pool offers a range of amenities, including lap lanes for exercise and a recreational pool for leisurely swims. The pool is open year-round, with modified hours on holidays such as Memorial Day and Independence Day. Managed by a team of experienced professionals, including Facility Director Tim McAllister and Assistant Facility Directors LeeAnne Quattropani, Tamarie Howell, and Billy Thorne, Millbrook Exchange Pool provides a safe and enjoyable environment for swimmers of all ages. In addition to open swim times, the pool offers various programs such as swim clinics, water exercise classes, and swim lessons.