TOP 30 Best Kickboxing exercises in Charlotte, North Carolina

IM=X Pilates & Fitness North Charlotte is a premier gym and health institution located at 13024 Eastfield Road in Huntersville, North Carolina. We offer a unique and effective approach to fitness through our signature IM=X Pilates program, which combines elements of Pilates, strength training, cardio, and flexibility exercises. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you're looking to improve your core strength, increase flexibility, or simply get in shape, IM=X Pilates & Fitness North Charlotte has something for everyone. Join us today and experience the transformative power of IM=X Pilates!

9Round Kickboxing in Charlotte, North Carolina is a premier gym focused on helping individuals become stronger physically and mentally in just 30 minutes. Located at 2115 East Arbors Drive, our facility offers a variety of workout options to fit your needs. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may apply, and restrictions may vary.

Charlotte Ki-Aikido is a health institution located at 3314 North Alexander Street in Charlotte, North Carolina, United States. Our classes offer a unique approach to self-defense, focusing on skills that can be applied in various aspects of life such as leadership, stress management, and building better relationships. Ki-Aikido is a practice that can greatly benefit individuals in all areas of their lives. Our Head Instructor has spent 5 years in Japan training and working as a professional Ki-Aikido Instructor, ensuring that students receive the highest quality and most authentic training experience possible. Join us at Charlotte Ki-Aikido to improve your physical and mental well-being while learning valuable skills that can be applied both on and off the mat.

Crunch Fitness - Charlotte University is a premier gym and health institution located at 8514 University City Boulevard in Charlotte, North Carolina, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Crunch Fitness is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, Crunch Fitness offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you at Crunch Fitness - Charlotte University.

ODESSA MMA TEAM Kickboxing is a premier gym located at 1501 Euclid Avenue in Charlotte, North Carolina. Our institution specializes in kickboxing training, offering top-notch facilities and experienced instructors to help you achieve your fitness goals. Whether you are a beginner looking to learn the basics or a seasoned athlete wanting to improve your skills, our team is dedicated to providing a supportive and motivating environment for all levels of fitness. Join us at ODESSA MMA TEAM Kickboxing and experience the benefits of a challenging and rewarding workout that will enhance your physical and mental well-being.

House of Eight Limbs, LLC is a premier gym and health institution located at 801 Atando Avenue in Charlotte, North Carolina. Specializing in Muay Thai, Thai Boxing, Muay Thai Kickboxing, Mixed Martial Arts MMA, Grappling, Submissions, Boxing, and more, our experienced trainers offer a wide range of fitness programs to help you achieve your goals. Whether you're looking to train like a Thai Fighter, work on personal fitness, lose weight, or join a Fitness Boot camp, we have something for everyone. Our focus is on functional fitness and providing personalized training to help you reach your full potential. Don't forget to check out our entertaining podcast "H8L Presents" on our YouTube channel, where we discuss Fights, Food, Films, and Foolishness. Join us at House of Eight Limbs, LLC for a unique fitness experience like no other.

Black Belt USA is a premier health institution located at 11915-A North Tryon Street in Charlotte, North Carolina. Our facility offers top-notch martial arts training, fitness programs, and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals while also teaching valuable self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, Black Belt USA has a program for you. Join us today and start your journey to a healthier, more confident you.

RockBox Fitness SouthPark is a boxing-based fitness studio located at 4401 Barclay Downs Drive in Charlotte, North Carolina. Our gym offers an individualized approach to working out, catering to all fitness levels and goals. Our classes are designed to help you crush your fitness goals, have fun, and get fit in a judgment-free environment. Whether you are looking to lose weight, burn fat, or just improve your overall health, our classes are designed to help you reach your goals. Our experienced trainers will guide you through boxing and kickboxing moves, as well as functional training exercises using free weights, pullup bars, bands, and more. With over 900 exercises loaded into our iPad kiosks, you'll never do the same workout twice.

Dyme Boxing & Fitness is a premier gym and health institution located at 4560 Old Pineville Road in Charlotte, North Carolina. Our facility offers top-of-the-line equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to improve your boxing skills, build strength, or simply improve your overall health, Dyme Boxing & Fitness has something for everyone. Join us today and experience the difference of a truly dynamic and empowering fitness experience.

Orangetheory Fitness is a cutting-edge gym and health institution located at 14154 Steele Creek Road in Charlotte, North Carolina. Offering a unique and effective workout experience, Orangetheory Fitness combines cardio, strength training, and high-intensity interval training to help members achieve their fitness goals. With expert coaches, state-of-the-art equipment, and a motivating group atmosphere, Orangetheory Fitness is the perfect place to push yourself to new limits and see real results. Join us today and start your journey to a healthier, stronger you.

9Round is a gym and health institution located at 16721 Orchard Stone Run in Charlotte, North Carolina, United States. Our team will reach out to schedule your session and ensure a safe and enjoyable experience. Individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome to join us for an introductory session with one of our Kickboxing Instructors. Our mission at 9Round is to make members stronger physically and mentally in just 30 minutes. We offer various levels of member experience to cater to your fitness goals. During our Trainer-Led circuit hours, our Champion Trainers will guide and motivate you through a workout of traditional kickboxing and boxing combinations.

9Round is a gym and health institution located at 1218 East 36th Street in Charlotte, North Carolina, United States. Our mission is to make members stronger in 30 minutes, both physically and mentally. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. First-time visitors and local residents can enjoy an introductory session with one of our Kickboxing Instructors with no obligations. We also offer an extended 2-week introductory package that includes unlimited workouts and a pair of hand wraps.

Orangetheory Fitness is a cutting-edge gym located at 8402 Park Road in Charlotte, North Carolina. As a premier health and fitness institution, Orangetheory Fitness offers a unique workout experience that is guaranteed to get you results. By combining cardio, strength training, and high-intensity interval training, Orangetheory Fitness ensures that every workout is efficient and effective. For a limited time only, new members can take advantage of a special promotion - join now and receive the next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members, who can receive a free OTbeat Burn heart rate monitor when they sign up. Don't miss out on this opportunity to take your fitness to the next level at Orangetheory Fitness. Join today and start seeing results!

RockBox Fitness Steele Creek is a unique gym located in Charlotte, North Carolina, offering boxing-based fitness classes that will leave you feeling energized and empowered. Our personalized approach to working out caters to individuals of all ages and fitness levels, helping you achieve your goals while having fun. Our classes incorporate boxing, kickboxing, and functional training exercises to keep you motivated and challenged. With a supportive community and certified trainers cheering you on, you'll feel right at home in our judgment-free environment. Whether you're looking to lose weight, tone muscle, or simply improve your overall fitness, RockBox Fitness Steele Creek has a membership option for you. Join us for a free trial class and experience the excitement of our unique workout firsthand. Sign up today and start crushing your fitness goals with us!

RockBox Fitness University is a premier gym located at 230 East W.T. Harris Boulevard in Charlotte, North Carolina. Specializing in boxing-based fitness classes, our studio offers a unique and exciting approach to working out. Our workouts are designed for every fitness level and are guaranteed to help you reach your fitness goals. Say goodbye to boring workout routines and overcrowded gyms - at RockBox Fitness University, every day is a new and challenging experience. Our certified trainers will guide you through a 50-minute session that includes boxing and kickboxing moves, as well as functional training exercises using a variety of equipment. With over 900 exercises to choose from, you'll never get bored and your body will always be pushed to its limits.

Orangetheory Fitness is a cutting-edge gym located at 8420 University City Boulevard in Charlotte, North Carolina. This health-focused institution offers a unique workout experience that combines cardiovascular and strength training in a high-energy group setting. With the purchase of a Heart Rate Monitor, new members can take advantage of a special promotion - join now and get the next month free. For a limited time only, there is also a Flash Sale for Elite Members, who will receive a free OTbeat Burn heart rate monitor with their membership. Don't miss out on this opportunity to elevate your fitness routine at Orangetheory Fitness!

9Round Mt. Island Lake is a premier gym located at 3635 Mount Holly-Huntersville Road in Charlotte, North Carolina. This health-focused institution offers a unique workout experience with a circuit training format that includes kickboxing, strength training, and cardio exercises. The trainers at 9Round Mt. Island Lake are dedicated to helping members achieve their fitness goals in a fun and supportive environment. Whether you are a beginner or a seasoned athlete, this gym provides a challenging and effective workout that will leave you feeling energized and empowered. Join 9Round Mt. Island Lake today and start your journey to a healthier and stronger you.

RockBox Fitness South End is a boxing-based fitness studio located at 2041 South Boulevard in Charlotte, North Carolina. Our gym offers high-energy, 50-minute classes that incorporate boxing, kickboxing, and functional training to help you reach your fitness goals. Our certified trainers provide individualized attention and support, ensuring that every member can work out at their own pace. With over 900 exercises loaded into our iPad kiosks, you can expect a fresh and challenging workout every time you visit. At RockBox Fitness South End, we focus on building a community of like-minded individuals who are dedicated to living a healthier lifestyle. Our classes are designed for all body types and experience levels, so whether you're a beginner or a seasoned athlete, you'll feel welcome at our studio. Boxing has been proven to be one of the best forms of exercise, providing numerous benefits such as fat burning, muscle building, increased flexibility, and improved endurance. If you're unsure if RockBox Fitness South End is right for you, we offer a free trial class so you can experience our workout firsthand. Many of our members have seen incredible results, with some losing up to 25 pounds in the first six weeks of regular attendance. Join us today and start your fitness journey with a fun, challenging, and effective workout at RockBox Fitness South End.

Prosperity Athletic Club is a premier gym and health institution located at 9300 Browne Road in Charlotte, North Carolina, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Prosperity Athletic Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Gym Pro University is a premier fitness institution located at 6303 Carmel Road in Charlotte, North Carolina, United States. Our university offers cutting-edge education and training programs for aspiring fitness professionals and enthusiasts. With state-of-the-art facilities, experienced instructors, and a comprehensive curriculum, Gym Pro University is dedicated to helping students achieve their fitness goals and excel in the industry. Whether you are looking to become a certified personal trainer or enhance your knowledge in exercise science, Gym Pro University is the place to turn your passion for fitness into a successful career. Join us and take the first step towards a rewarding and fulfilling future in the world of fitness.

BK Ballantyne Kicks is a premier health institution located at 15105 John J Delaney Drive in Charlotte, North Carolina. Our expert team of trainers and instructors are dedicated to helping individuals achieve their fitness goals through a variety of kickboxing classes and programs. Whether you are a beginner or an experienced athlete, our facility offers a welcoming and supportive environment for all levels of fitness. Join us at BK Ballantyne Kicks and kickstart your journey to a healthier, stronger you.

Ntense Fitness and Boxing is a premier health institution located at 6920 Mordred Lane in Charlotte, North Carolina, United States. We offer top-notch fitness and boxing classes for individuals looking to improve their physical health and well-being. Our experienced trainers are dedicated to helping our members reach their fitness goals through personalized workout plans and motivating group classes. Whether you're a beginner or an experienced athlete, Ntense Fitness and Boxing has something for everyone. Join us today and start your journey to a healthier, stronger you!

American Elite Martial Arts is a premier health institution located at 5910 Dixie River Road in Charlotte, North Carolina. Our dedicated team of experienced instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, American Elite Martial Arts has something for everyone. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Tae Kwon Do is a martial arts institution located at 6320 North Tryon Street in Charlotte, North Carolina. This institution focuses on promoting physical and mental health through the practice of Tae Kwon Do, a Korean martial art known for its dynamic kicks and punches. Students of all ages and fitness levels are welcome to join and improve their strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques or simply want to stay in shape, Tae Kwon Do offers a supportive and encouraging environment for all. Come visit us and start your journey to a healthier lifestyle today!

Fitness Connection is a premier gym and health institution located at 8709 JW Clay Boulevard in Charlotte, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Join Fitness Connection today and start your journey to a healthier, happier you!

The Fletcher School Gymnasium is a state-of-the-art fitness facility located on State Road 3487 in Charlotte, North Carolina. As a premier gym in the area, The Fletcher School Gymnasium offers a wide range of equipment and amenities to help individuals reach their health and wellness goals. From cardio machines and weightlifting equipment to group fitness classes and personal training services, this gym provides everything needed for a successful workout. Whether you are looking to improve your strength, endurance, or overall fitness level, The Fletcher School Gymnasium is the perfect place to achieve your goals. Visit us today and start your journey to a healthier lifestyle.

POWER Martial Arts is a premier health institution located in Charlotte, North Carolina. Our experienced instructors provide top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, POWER Martial Arts has something for everyone. Join us at 215 North Sycamore Street and unleash your inner warrior today!

Team Vision MMA is a premier health institution located at 6932 North Tryon Street in Charlotte, North Carolina, United States. Specializing in mixed martial arts training, our experienced instructors provide top-notch coaching in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in MMA competitions, Team Vision MMA has the resources and expertise to help you reach your goals. Join us today and unleash your full potential in a dynamic and challenging setting.