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TOP 30 High intensity cardio workouts in North Carolina
30 results found
Search for local businesses, places and services near you
Life Time
Located at 11220 Golf Links Drive in Charlotte, North Carolina, Life Time is not just a gym, but a premier fitness destination spanning 117,000 square feet. Offering indoor and outdoor tennis courts, resort-style pools, and a vast workout floor, Life Time provides everything you need for a complete fitness experience. With classes, activities, and programs for all interests, Life Time is grounded in science, driven by technology, and led by expert instructors. Whether you're looking to improve your physical fitness, connect with others on the world-class courts, or simply stay healthy, Life Time has something for every age and stage of life. Membership options vary by location and include access to a variety of amenities and services. With the convenience of a mobile app for easy access to class reservations, court bookings, and more, Life Time makes it simple to prioritize your health and wellness. Please note that dues and fees may increase at some Life Time clubs, and membership cancellation terms may apply. Always consult with your physician before starting a new exercise program.
SOMA
SOMA is a trendy and stylish retail destination located in Southern Pines, North Carolina. Our store offers a wide range of clothing, jewelry, and shoes for men and women. From casual to formal wear, we have something for every occasion. Come visit us at 10205 US Highway 15 501 North and discover the latest fashion trends and accessories to elevate your wardrobe.
Lion's Den
Lion's Den is a trendy clothing store located at 3525 Lackey Street in Lumberton, North Carolina. Offering a wide selection of stylish apparel for men and women, Lion's Den is a must-visit destination for fashion-forward individuals. From casual wear to formal attire, this store has something for everyone. With a convenient location and a welcoming atmosphere, Lion's Den is the perfect place to update your wardrobe and stay on top of the latest fashion trends. Visit us today and elevate your style game!
Haymaker
Haymaker is a charming restaurant located at 225 South Poplar Street in Charlotte, North Carolina. Known for its delicious and inventive cuisine, Haymaker offers a unique dining experience that celebrates the flavors of the region. With a focus on using fresh, locally sourced ingredients, the restaurant prides itself on creating dishes that are both comforting and creative. Whether you're looking for a casual meal with friends or a special night out, Haymaker is the perfect spot to indulge in a memorable dining experience.
Studio Elite
Studio Elite is a premier beauty salon and hair care institution located at 1224 Connelly Springs Road in Lenoir, North Carolina. Our team of experienced professionals is dedicated to providing top-quality beauty services, including haircuts, styling, coloring, and treatments. Whether you're looking for a fresh new look or simply want to maintain your current style, Studio Elite is the place to go. Come visit us and experience the elite level of service and expertise that sets us apart from the rest.
Fitness Connection
Fitness Connection is a premier gym and health institution located at 4700 Emperor Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness Connection and start your journey to a happier and healthier you today.
CrossFit Brave
CrossFit Brave is a premier gym located at 305g Ashville Avenue in Cary, North Carolina. Our facility is dedicated to promoting health and fitness through CrossFit training, a high-intensity workout program that combines elements of weightlifting, cardio, and gymnastics. Our experienced coaches are committed to helping members achieve their fitness goals and push their limits in a supportive and motivating environment. Join us at CrossFit Brave and unleash your inner strength!
Afterburn
Afterburn is an exhilarating tourist attraction located at 14523 Carowinds Boulevard in Charlotte, North Carolina. This adrenaline-pumping institution offers thrill-seekers an unforgettable experience with its high-speed roller coaster and heart-pounding twists and turns. Prepare to be propelled through loops and corkscrews at breakneck speeds, providing an unforgettable rush of excitement. Afterburn is a must-visit destination for those seeking an unforgettable adventure in the United States.
LPC Fitness & Aquatics
LPC Fitness & Aquatics is a gym and health institution located at 1111 Howard Gap Road in Fletcher, North Carolina, United States. They are now certifying the new updated R.24 lifeguard requirements and offer free 30-minute consultations with their trainers to help jumpstart your health and fitness goals. The purpose of LPC Fitness & Aquatics is to provide the community with opportunities to enhance their wellness and quality of life in a safe, fun, and friendly environment. Their mission is to educate youth to have a transforming influence on the world as disciples of Christ.
Jazzercise Charlotte Fitness Center LoSo
Jazzercise Charlotte Fitness Center LoSo is a vibrant gym and health institution located at 4213 South Boulevard in Charlotte, North Carolina, United States. In the trendy LoSo area of Charlotte, we offer a variety of group fitness classes suitable for all levels of experience. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles, providing the ultimate full-body workout experience. Whether you are aiming for physical results or seeking a way to relieve stress and feel your best, our dedicated instructors will support you every step of the way on your wellness journey. Please note that a membership is required before reserving a class. Come join us and discover the joy of movement and the benefits of a healthy lifestyle at Jazzercise Charlotte Fitness Center LoSo.
The Training Room
The Training Room is a leading institution in Charlotte, North Carolina, specializing in providing top-notch training and rehabilitation services in the fields of medicine, health, and physiotherapy. Located at 8715 Wilkinson Boulevard, our dedicated team of doctors, health professionals, and physiotherapists are committed to helping individuals achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking expert guidance on preventive care, The Training Room is your go-to destination for personalized and effective treatment. Visit us today and experience the difference that expert care and tailored training can make in your life.
Blue Ridge Kickboxing Black Mountain
Blue Ridge Kickboxing Black Mountain is a premier health institution located in Black Mountain, North Carolina, United States. Offering top-notch kickboxing classes, this facility is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, members can expect a challenging yet rewarding workout experience. Whether you are a beginner or an experienced martial artist, Blue Ridge Kickboxing Black Mountain welcomes all levels of fitness enthusiasts. Join us today and take your health and wellness to the next level!
TITLE Boxing Club Clemmons
TITLE Boxing Club Clemmons is a premier gym located at 4156 Clemmons Road in Clemmons, North Carolina. As a health-focused institution, we offer a unique and invigorating workout experience that combines boxing techniques with high-intensity interval training. Our expert trainers will motivate and push you to reach your fitness goals, whether you're a beginner or a seasoned athlete. Join us at TITLE Boxing Club Clemmons and experience the power of boxing for a full-body workout that will leave you feeling strong, energized, and ready to take on any challenge.
The Athletic Club of the Sandhills
The Athletic Club of the Sandhills, located at 11940 U.S. 15 in Aberdeen, North Carolina, is a 501(c)3 nonprofit organization that has been developing athletes through soccer since 1986. In addition to soccer, AC Sandhills now offers a variety of recreational and competitive avenues for young people to have fun through sports. This includes girls' travel volleyball, the Lakers Youth Triathlon Club, recreation soccer programs like Mini Kickers and Future Stars, travel soccer options such as developmental academy, select, and classic teams, as well as year-round camps and clinics for all ages. Adult soccer leagues are also available. With a dedicated coaching staff and top-notch operations, AC Sandhills provides a fun and challenging experience for players of all levels. The organization's goal is to continue growing and expanding into other sports, as well as developing new athletic fields. AC Sandhills is the largest sports and athletic organization in the greater Sandhills region of North Carolina.
Premier Fitness Studio
Premier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.
Gym-Fit Sports Center
Gym-Fit Sports Center is a premier gym and health institution located at 600 Whitehall Park Drive in Charlotte, North Carolina. Our mission is to provide a safe, fun, and challenging program for gymnasts, ninjas, dancers, and athletes of all ages and abilities. Our energetic team of professionals is well-trained in gymnastics and movement education, offering a variety of fun, educational, and progressive classes and programs. We strive to help raise the level of fitness and self-esteem of our athletes by creating a welcoming environment for everyone in our program.
9Round Gastonia
9Round Gastonia is a premier gym and health institution located at 2609 South New Hope Road in Gastonia, North Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for all participants. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and this offer is only valid for first-time visitors and local residents. Terms and conditions may vary, and certain restrictions apply. At 9Round Gastonia, you can experience an introductory session with one of our Kickboxing Instructors with no obligations. Our team of high-energy instructors is dedicated to changing people's lives every day. Our clients have praised the trainers for their motivation and support, with one saying, "Such a great environment and the trainers are amazing!"
Crunch Fitness - Wilmington
Crunch Fitness in Wilmington is a premier gym and health center located at 356 College Road in Wilmington, North Carolina. Offering state-of-the-art facilities and equipment, Crunch Fitness is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a wide range of group fitness classes, personal training options, and cardio and strength training equipment, members can customize their workout routines to meet their specific needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Wilmington has everything you need to succeed. Join us today and start your journey to a fitter, healthier you!
Spotlight Fitness
Spotlight Fitness is a premier gym and health institution located at 4801 Chastain Avenue in Charlotte, North Carolina. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're a beginner looking to get in shape or a seasoned athlete looking to take your fitness to the next level, Spotlight Fitness has something for everyone. Join us and let us help you shine a spotlight on your health and fitness journey.
Orangetheory Fitness
Orangetheory Fitness is a cutting-edge gym and health institution located at 14154 Steele Creek Road in Charlotte, North Carolina. Offering a unique and effective workout experience, Orangetheory Fitness combines cardio, strength training, and high-intensity interval training to help members achieve their fitness goals. With expert coaches, state-of-the-art equipment, and a motivating group atmosphere, Orangetheory Fitness is the perfect place to push yourself to new limits and see real results. Join us today and start your journey to a healthier, stronger you.
Platform Gym
Platform Gym is a premier fitness center located in Concord, North Carolina, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, Platform Gym has everything you need to succeed. Join us today and take your fitness to the next level!
Burn Boot Camp
Burn Boot Camp is a high-intensity gym located at 300 Market Street in Chapel Hill, North Carolina. Our focus is on helping individuals achieve their fitness goals through challenging workouts and personalized training. Our experienced instructors lead dynamic group classes that incorporate strength training, cardio, and core exercises to help you burn fat and build muscle. Whether you're a beginner or a seasoned athlete, our supportive community and motivating environment will help you push past your limits and reach new levels of fitness. Join us at Burn Boot Camp and start your journey to a healthier, stronger you.
CrossFit 15-501
CrossFit 15-501 is a premier fitness institution located in Chapel Hill, North Carolina. Our gym offers a unique and challenging approach to health and wellness through high-intensity workouts that incorporate elements of weightlifting, cardio, and bodyweight exercises. Our experienced coaches are dedicated to helping members reach their fitness goals and push their limits in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit 15-501 is the perfect place to get in shape and improve your overall health. Join us at 11552 U.S. 15 and experience the power of CrossFit for yourself.
Gold's Gym Chapel Hill
Gold's Gym Chapel Hill is a premier fitness institution located at 6118 Farrington Road in Chapel Hill, North Carolina, United States. This gym offers state-of-the-art cardio equipment, a posing/stretch room, the best strength training equipment in the area, and top-notch personal trainers. Whether you are new to exercise or looking for more guidance and coaching, the certified personal trainers at Gold's Gym Chapel Hill are here to help you reach your fitness goals. With innovative digital tools and a supportive community of members, you will find everything you need to transform your life at Gold's Gym Chapel Hill. Visit us today and experience the change with Gold's Gym.
Orangetheory Fitness
Orangetheory Fitness is a cutting-edge gym located at 8402 Park Road in Charlotte, North Carolina. As a premier health and fitness institution, Orangetheory Fitness offers a unique workout experience that is guaranteed to get you results. By combining cardio, strength training, and high-intensity interval training, Orangetheory Fitness ensures that every workout is efficient and effective. For a limited time only, new members can take advantage of a special promotion - join now and receive the next month free with the purchase of a Heart Rate Monitor. Additionally, there is a flash sale for Elite Members, who can receive a free OTbeat Burn heart rate monitor when they sign up. Don't miss out on this opportunity to take your fitness to the next level at Orangetheory Fitness. Join today and start seeing results!
ISI Elite Training - Wake Forest, NC
ISI Elite Training in Wake Forest, NC is a premier gym focused on health and fitness. Located at 3612 Rogers Branch Road, Wake Forest, North Carolina, United States, ISI offers a variety of strength training programs, diverse workouts, and accountability to help you achieve your goals. Members rave about the energy, variety, and support from coaches and fellow members. The IronKidz room provides a safe space for children while you work out. With unlimited access to 50-minute workouts, the ISI App adds convenience and accountability to your fitness journey. Join the #IRON45 Challenge for a special membership offer and exclusive perks. Take advantage of the First Session Free offer for local residents aged 18 and older. Don't wait to change your game - start your ISI experience today!
Mega
Mega is a cutting-edge gym and health institution located at 2330 Bale Street in Raleigh, North Carolina. As Raleigh's only Megaformer and Cardio Trampoline Studio, we offer bold and transformative workouts that are both MEGA-effective and MEGA-fun. Our energetic and inclusive environment is designed to inspire and challenge clients of all fitness levels. At Mega, we specialize in high-intensity, low-impact workouts that focus on building strength, muscle endurance, and a super strong core. Our Lagree Method workouts incorporate time under tension to engage slow twitch fibers for long, lean muscles. Additionally, our Cardio Trampoline classes provide a fun and addictive way to get your cardio in while sculpting your entire body.
F45 Training North Raleigh
F45 Training North Raleigh is a premier fitness institution located at 7901 Falls of Neuse Road in Raleigh, North Carolina. This state-of-the-art gym offers a wide range of high-intensity interval training (HIIT) workouts designed to help you achieve your fitness goals. From cardio to strength training, our experienced trainers will guide you through each workout to ensure you are getting the most out of your session. Whether you are a beginner or a seasoned athlete, F45 Training North Raleigh is the perfect place to challenge yourself and take your fitness to the next level. Join us today and start your journey to a healthier, stronger you!
RockBox Fitness North Raleigh
RockBox Fitness North Raleigh is a boxing-based gym located at 913 Spring Forest Road in Raleigh, North Carolina. Our goal is to provide a fun and effective workout experience for all fitness levels. Our studio offers a supportive and judgment-free environment where members can work towards their fitness goals without feeling intimidated. Our classes are designed to help you build muscle, burn fat, and improve endurance, all while relieving stress and having a great time. With an average calorie burn of over 1000 calories per class, our members have seen incredible results in just a few weeks. Our trainers are dedicated to helping you reach your goals and will provide one-on-one attention to ensure you feel comfortable and confident in every workout. We invite you to try a free trial class and see for yourself how RockBox Fitness North Raleigh can transform your fitness routine. Say goodbye to boring workouts and hello to a supportive community that will help you crush your goals.
Highland Creek Sports Club
Highland Creek Sports Club is a premier athletic facility located at 6616 Clarke Creek Parkway in Charlotte, North Carolina. With state-of-the-art amenities and a wide range of sports and fitness programs, our club is the perfect destination for individuals and families looking to stay active and healthy. From tennis courts and swimming pools to fitness classes and personal training, we offer something for everyone. Come join our community and experience the ultimate in sports and wellness at Highland Creek Sports Club.
- Pools for swimming
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List of local businesses, places and services in North Carolina
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