The 30 Best Health and fitness centers in Carrboro, North Carolina

O2 Fitness Chapel Hill - North Chatham is a full-service gym and fitness club located in northern Chatham County, serving residents of Chapel Hill, Carrboro, Pittsboro, and beyond. With a convenient location just off Highway 15-501, this fitness center is the ideal destination for UNC students, working adults, and active retirees. The welcoming atmosphere, featuring natural finishes and an open workout floor, sets it apart from traditional gyms. Members can enjoy a cardio deck with views of the strength training area, a cardio theater for a more private workout experience, and an indoor turf space stocked with functional training tools. The personal training team, made up of local athletes and health educators, is dedicated to helping members achieve their fitness goals. The gym also offers a variety of studio fitness classes led by enthusiastic and knowledgeable instructors.

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

O2 Fitness Carrboro - Main Street is a full-service fitness club located in the heart of Downtown Carrboro, North Carolina. With around 20,000 square feet of fitness space, this gym caters to individuals of all ages and fitness levels, from young professionals to students and older adults. Conveniently situated less than two miles from the UNC-Chapel Hill campus, the club offers ample parking and a bike rack for members. The facility boasts a wide range of cardio machines, strength training equipment, and a functional training space for customized workouts. Members can also enjoy a variety of group fitness classes, including cardio, strength training, and Mind~Body offerings. The personal training team, comprised of local athletes and health educators, is dedicated to helping members achieve their fitness goals.

Advance Physical Therapy is a certified Postural Restoration Center located at 77 South Elliott Road in Chapel Hill, North Carolina. Our team of expert therapists, including Schroth Certified Scoliosis Therapists, are dedicated to providing quality rehabilitation services to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary, and surrounding areas of the Triangle in North Carolina. At Advance Physical Therapy, we specialize in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics, and Personal Training. Our therapists are highly experienced in traditional physical therapy techniques and are committed to helping our clients achieve their health and wellness goals.

Carolina Core Pilates is a premier fitness center located at 200 North Greensboro Street in Carrboro, North Carolina. Specializing in Pilates, this institution offers a variety of classes and services to help individuals improve their core strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Carolina Core Pilates is the perfect place to achieve your fitness goals. Whether you are a beginner or an advanced practitioner, this gym is dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us today and experience the transformative power of Pilates at Carolina Core Pilates.

Wellness Alliance at Ray House is a health institution located at 301 West Weaver Street in Carrboro, North Carolina. Our mission is to promote overall wellness and provide a comprehensive range of health services to the community. From fitness classes and nutrition counseling to mental health support and preventive care, we offer a holistic approach to health and well-being. Our experienced team of healthcare professionals is dedicated to helping individuals achieve their wellness goals and lead healthier, happier lives. Visit us today to start your journey towards a healthier you.

MOTIVATE Counseling & Coaching, located at 206 West Main Street in Carrboro, North Carolina, is a mental health and personal improvement practice dedicated to helping individuals reach their goals. With over 20 years of experience, Joe, the therapist at MOTIVATE, specializes in trauma and has worked with diverse communities, athletes, college students, teens, military personnel, and first responders. Joe believes that individuals have the power to overcome challenges and thrive when provided with the right tools and support. Using a cognitive behavioral perspective, Joe fosters meaningful therapeutic relationships and creates a safe and supportive environment for his clients. He incorporates art, music, mindfulness, fitness, and coaching into his practice to help clients achieve their full potential. If you are struggling with past traumas, current stressors, or future worries, MOTIVATE Counseling & Coaching is here to help you develop a healthier understanding of your experiences, clarify your goals, and overcome any barriers standing in your way.

Renew Wellness is a health institution located at 11 Cole Place Road in Chapel Hill, North Carolina. Specializing in physiotherapy, we offer a true 1-on-1 approach to full-body wellness. Conveniently situated inside O2 Fitness Chapel Hill - North Chatham, just off Highway 15-501, our location serves both members and non-members of O2 Fitness. When you enter the O2 Fitness lobby, you will find the Renew Wellness treatment room located near the water fountains. Our Physical Therapists provide personalized treatment in a main room with partitions for privacy, ensuring you receive individualized care every time.