Guided meditation in Durham, North Carolina

Transcendental Meditation is a renowned institution located at 1910 Sedwick Road in Durham, North Carolina, United States. As a health and school institution, it offers a unique approach to reducing stress and improving overall well-being through the practice of meditation. With a focus on inner peace and personal growth, Transcendental Meditation provides individuals with the tools and techniques needed to achieve a state of deep relaxation and heightened awareness. Join us on a journey towards inner harmony and self-discovery at Transcendental Meditation.

Peace & Serenity partners in Parenting LLC is a health institution located at 5116 Bur Oak Circle in Raleigh, North Carolina, United States. Formerly known as Peace and Serenity Birthing Services, this institution offers unwavering support, encouragement, and education throughout your pregnancy, birth, and postpartum journey. Serving a wide range of areas including Durham, Raleigh, Hillsborough, Carrboro, Morrisville, Fuquay Varina, Apex, Cary, Fayetteville, and surrounding areas, Peace & Serenity partners in Parenting LLC is dedicated to helping parents navigate the challenges of parenthood with peace and serenity.

The Duke Family Studies Program and Clinic, located in Durham, North Carolina, is a specialty clinic within Duke Psychiatry and Behavioral Sciences. Our team of expertly trained psychiatrists, psychologists, and social workers specialize in family treatment methods, providing therapy and skillful care using the most up-to-date treatment approaches. We prioritize the safety of our visitors and offer equal access to all individuals, providing free accessibility services such as interpreter services for non-English speakers. Free parking is available in designated areas near the clinic, with clear signage to guide patients and visitors. For those using public transportation, several bus routes serve the area, including GoDurham and GoTriangle routes. Duke Transit also offers free bus service to the Duke University Medical Center campus. Plan your visit to Duke Family Studies Program and Clinic with confidence, knowing that your safety and accessibility are our top priorities.

Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.

Breathe Studio, located at 2603 South Miami Boulevard in Durham, North Carolina, is a haven for those seeking serenity, harmony, and inspiration through dance. Our mission is to bring the art of dance back to the people, creating a welcoming and inclusive space for all to enjoy. Whether you are a seasoned dancer or a beginner, our experienced instructors will guide you on a journey of self-discovery and expression. Join us at Breathe Studio and let the rhythm move you.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.

Amy Cleckler, MPH, LCSW is a health institution located at 916 Broad Street in Durham, North Carolina, United States. Amy is a licensed Social Worker who provides psychotherapy services in North Carolina and Montana. She is dedicated to helping individuals explore their lives and relationships with curiosity and self-compassion. Amy's approach is grounded in somatic awareness and mindfulness, which are essential for creating lasting changes in thoughts and behavior. She values genuine and collaborative therapeutic relationships with her clients and encourages them to commit to this process. If you are seeking a compassionate and dedicated therapist, Amy Cleckler, MPH, LCSW is here to support you on your journey towards healing and growth.

Mindful Bodies is a health institution located at 3310 Croasdaile Drive in Durham, North Carolina. Our focus is on promoting physical and mental well-being through mindfulness practices and holistic health approaches. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. At Mindful Bodies, we believe in the power of mindfulness to transform lives and improve overall health. Join us on the journey to a healthier, more balanced life.