Group fitness in Cashiers, North Carolina

Cashiers Valley Fusion Yoga & Wellness is a multi-faceted institution located at 21A Lance Road, Cashiers, North Carolina, United States. This unique establishment offers a combination of services including yoga classes, salt therapy, infrared heat therapy, massage therapy, essential oil therapy, life coaching, and more. At Cashiers Valley Fusion, you can tone, strengthen, and stretch your body while finding relaxation and empowerment on the mat. Experienced instructors are available for group classes or private sessions to cater to your individual needs. The anti-inflammatory and anti-bacterial properties of Salt Therapy can help treat a variety of symptoms, while infrared heat therapy promotes overall health and vitality.

Pilates of Cashiers is a gym and health institution located in the heart of beautiful Cashiers, North Carolina. We offer one-on-one training tailored to your individual needs and goals using all pieces of apparatus in the studio, including the reformer, cadillac, tower unit, and barrel. Our hands-on instruction ensures you receive a full body workout. For those with similar physical experience, we also offer group sessions that integrate tower units and reformer for a full body workout with personalized instruction. Additionally, we offer traditional Pilates mat classes using your own body weight to strengthen and tone, with the option to use props like the Pilates circle or ball.

Welcome to Trillium Clubhouse, located at 412 Links Drive in Cashiers, North Carolina. This private residential community offers breathtaking natural beauty, outdoor recreational opportunities, and a stunning golf course designed by Morris Hatalsky. Nestled in the Blue Ridge Mountains, Trillium Clubhouse features a 4 1/2 star golf course recognized by Golf Digest magazine. The community also boasts Lake Glenville, the highest elevation lake east of the Mississippi, perfect for boating, fishing, and relaxation.

Be Well. Feel Good! is a health institution located at 224 State Route 107 in Cashiers, North Carolina. Our mission is to promote overall well-being and help individuals feel their best through a range of health services and programs. Our dedicated team of professionals is committed to providing personalized care and support to help our clients achieve optimal health and happiness. Whether you are looking to improve your physical fitness, mental health, or nutrition, Be Well. Feel Good! is here to help you on your wellness journey. Visit us today and start feeling your best self!