Golf training in Cashiers, North Carolina

Pilates of Cashiers is a gym and health institution located in the heart of beautiful Cashiers, North Carolina. We offer one-on-one training tailored to your individual needs and goals using all pieces of apparatus in the studio, including the reformer, cadillac, tower unit, and barrel. Our hands-on instruction ensures you receive a full body workout. For those with similar physical experience, we also offer group sessions that integrate tower units and reformer for a full body workout with personalized instruction. Additionally, we offer traditional Pilates mat classes using your own body weight to strengthen and tone, with the option to use props like the Pilates circle or ball.