Fitness training programs in Wilmington, NC
56 results found
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Carolina Gymnastics Academy
● OpenCarolina Gymnastics Academy is a premier institution located at 3529 Carolina Beach Road in Wilmington, North Carolina. Our facility offers a wide range of gymnastics classes for all ages and skill levels, as well as health and wellness programs. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop strength, flexibility, and confidence. Whether you're looking to learn the basics or compete at a high level, Carolina Gymnastics Academy is the perfect place to achieve your fitness goals. Join us today and experience the benefits of our state-of-the-art facility and expert instruction.
3529 Carolina Beach Rd, Wilmington, NC 28412, United States -
Port City Gymnastics
● ClosedPort City Gymnastics is a premier gym located in Wilmington, North Carolina. Our facility, situated at 6724 Amsterdam Way, offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, our experienced coaches are here to help you reach your goals. In addition to gymnastics, we also offer a variety of health and fitness programs to promote overall wellness. Join us at Port City Gymnastics and take your fitness journey to the next level.
6724 Amsterdam Way, Wilmington, NC 28405, United States -
Pineapple Studios
● ClosedPineapple Studios is a vibrant and modern gym located at 1016 North 4th Street in Wilmington, North Carolina. Our state-of-the-art facilities and experienced trainers are dedicated to helping you achieve your health and fitness goals. From group fitness classes to personal training sessions, we offer a wide range of programs to suit every fitness level. Come join our community and start your journey to a healthier lifestyle at Pineapple Studios.
1016 N 4th St, Wilmington, NC 28401, United States -
Cape Fear Isshin-Ryu Karate & After-school
● ClosedCape Fear Isshin-Ryu Karate & After-school is a premier health institution located at 2704 Exchange Drive in Wilmington, North Carolina, United States. We offer top-notch martial arts training in the traditional Okinawan style of Isshin-Ryu Karate, as well as after-school programs that focus on physical fitness and character development. Our experienced instructors provide a safe and supportive environment for students of all ages to learn self-defense techniques, improve their physical fitness, and build confidence. Join us at Cape Fear Isshin-Ryu Karate & After-school to experience the benefits of martial arts training and healthy living.
2704 Exchange Dr, Wilmington, NC 28405, United States -
Porters Neck Physical Therapy & Wellness
● ClosedPorters Neck Physical Therapy & Wellness is a premier healthcare facility located at 8262 Market Street in Wilmington, North Carolina. Our team of skilled doctors and health professionals are dedicated to providing top-notch physical therapy and wellness services to help patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our experienced staff is here to support you on your journey to better health. Visit us today and experience the difference at Porters Neck Physical Therapy & Wellness.
8262 Market St #103, Wilmington, NC 28411, United States -
Evolution Wellness - Market Street Location
● ClosedEvolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.
502 Market St, Wilmington, NC 28401, United States -
Jim Irwin's Karate Institute
● OpenJim Irwin's Karate Institute is a premier health institution located at 100 Spartan Road in Wilmington, North Carolina, United States. Offering top-notch karate classes and training programs, this institute is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can improve their overall well-being while learning the art of karate. Join us at Jim Irwin's Karate Institute and start your journey to a healthier and more confident you.
100 Spartan Rd #1, Wilmington, NC 28403, United States -
The Jiu Jitsu Institute
● OpenThe Jiu Jitsu Institute is a leading Brazilian Jiu-Jitsu gym located in Wilmington, North Carolina. With a modern and sleek design, our facility offers nearly 1000 sq. ft. of mat space and a variety of classes for all ages and skill levels. Whether you're a woman, man, or child, we have classes tailored to your needs, including no-gi classes and open lab hours for students. We also offer free training each week for all BJJ students, regardless of gym affiliation. Our focus is on teaching the highest level of technique while upholding the traditions and values of BJJ. By providing your number, you consent to receive marketing/promotional/notification messages from The Jiu-Jitsu Institute. Opt-out anytime by replying STOP. Msg & Data rates may apply. Visit us in Wilmington today or fill out our form to learn more about our friendly and knowledgeable training environment.
Behind Advanced Auto parts, 5208 Carolina Beach Rd suite 102, Wilmington, NC 28412, United States -
Wolfs Den Self Defense Academy
● OpenWolf's Den Self Defense Academy, located at 6400 Carolina Beach Road in Wilmington, North Carolina, is a health institution dedicated to providing top-notch martial arts training to individuals of all ages. What sets us apart is our Owner, a United States Marine Corps Veteran with extensive experience teaching hand-to-hand combat to military service members, children, and adults. Our proven methods focus on leadership, fitness, and self-defense, ensuring that our students are well-equipped to protect themselves and improve their overall well-being. Please note that payment is required prior to your scheduled booking, and we kindly ask for advanced notice if you are unable to attend your session. It is important to understand that while our techniques are effective, Wolf's Den Academy and our instructors do not guarantee the safety or efficacy of these methods in all self-defense situations. Consult with a medical professional before attempting any exercises or techniques demonstrated in our program, as individual circumstances may vary. Additionally, be aware that certain self-defense responses may not be legally justified in specific situations. Our priority is the safety and well-being of our students, and we strive to provide a comprehensive and empowering training experience at Wolf's Den Self Defense Academy.
6400 Carolina Beach Rd suite 8 365, Wilmington, NC 28412, United States -
Port City Sports Performance
● ClosedPort City Sports Performance (PCSP) is a premier gym and health institution located at 6500 Windmill Way in Wilmington, North Carolina, United States. Our facility is designed for athletes dedicated to achieving excellence in their sport, as well as individuals looking to improve their overall fitness and wellness. At PCSP, we offer individualized training programs tailored to your specific goals, whether you are looking to enhance your competitive edge or boost your self-esteem. Our training facility is equipped with state-of-the-art equipment and a variety of training methodologies from around the world to help improve athletic performance. From plyometrics and band training to sports-specific strength training and agility drills, we offer a comprehensive approach to fitness that is personalized to meet your needs. Whether you are a solo competitor or part of an athletic team, PCSP is dedicated to helping you reach your full potential.
6500 Windmill Way E-1, Wilmington, NC 28405, United States -
Shaolin Martial Arts Academy
● OpenThe Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.
5725 Oleander Dr suite a-7, Wilmington, NC 28403, United States -
Peak Athletics
● OpenPeak Athletics is a premier gym and health institution located at 6934 Market Street in Wilmington, North Carolina, United States. We offer professional Health, Wellness, Fitness, & Sports Performance services all in one convenient facility. Whether you're a young family, active senior, budding athlete, or professional, our programs cater to individuals of all fitness levels and goals. Our certified personal trainers are experts in their field and are dedicated to helping you achieve optimal fitness, weight loss, sports performance enhancement, and injury prevention. At Peak Athletics, our team of multidisciplinary Fitness Professionals hold qualifications and certifications such as NSCA Certified Strength & Conditioning Specialist (CSCS) and Total-Body Resistance Exercise (TRX) Suspension Training Course. We offer a wide range of personalized classes to suit your individual needs and goals, making sure you find the best quality program to help you reach your fitness dreams.
6934 Market St, Wilmington, NC 28411, United States -
Dance Pros N&V
● OpenDance Pros N&V is a premier dance institution located at 6782 Market Street in Wilmington, North Carolina, United States. Our professional instructors are dedicated to providing top-notch dance education in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to hone your skills, Dance Pros N&V has a class for you. From ballet to hip hop, salsa to ballroom, we offer a wide range of dance styles to suit every interest and skill level. Join us at Dance Pros N&V and let us help you unleash your inner dancer!
6782 Market St, Wilmington, NC 28405, United States -
Intensity Fundamental Basketball
● OpenIntensity Fundamental Basketball is a premier training institution located at 3900 College Road in Wilmington, North Carolina. We offer a variety of programs including camps, clinics, and individual instruction aimed at developing the best basketball players in Maryland, North Carolina, and beyond. Our comprehensive training program is designed to fit the individual needs of each player while promoting a love of the game and the pursuit of excellence. At Intensity Fundamental Basketball, we teach players to become "students of the game" by instilling effective habits, promoting full physical effort, and encouraging complete mental focus. Our summer camps and system of training are the best in Harford County, Maryland and Wilmington, North Carolina, and have helped countless athletes achieve their collegiate basketball dreams.
3900 College Rd, Wilmington, NC 28412, United States -
Cape Fear Boxing
● OpenLocated at 1019 Market Street in Wilmington, North Carolina, Cape Fear Boxing is not your average gym. Whether you're looking to bulk up, slim down, or simply relieve some stress, our facility has everything you need to reach your fitness goals. Our 30-minute interval training program is perfect for all levels of fitness and is specifically designed to help you tone up and burn body fat. By combining boxing-style training with high-intensity interval training, we provide a unique and effective workout experience. Train like a champion with us and develop attributes such as discipline, speed, power, endurance, and strategy. Our facility is open Monday to Friday from 5:30 am to 12:30 pm and 5:00 pm to 8:30 pm. Don't just count the days, make the days count at Cape Fear Boxing. Visit us for a virtual tour and see how we have created a space for you to thrive.
1019 Market St, Wilmington, NC 28401, United States -
Paragon of Jiu Jitsu
● OpenLocated at 5226 College Road in Wilmington, North Carolina, the Paragon of Jiu Jitsu is a health institution founded by three friends who are passionate about jiu-jitsu and serving their community. They believe that jiu-jitsu can positively impact individual lives and the community as a whole. The institution provides a safe and clean training environment, quality jiu-jitsu instruction, and leadership that exemplifies integrity. Whether you are a seasoned jiu-jitsu competitor or a beginner, there is a place for you at Paragon of Jiu Jitsu. As an affiliate of Essential BJJ and a WeDefy Training Facility, the institution offers top-notch training under the guidance of world-renowned instructors.
5226 College Rd unit 9-b, Wilmington, NC 28412, United States -
Change the Game Performance Therapy
● ClosedChange the Game Performance Therapy is a premier gym and health institution located at 805 North 4th Street in Wilmington, North Carolina, United States. Our goal is to help athletes get back to training pain-free and injury-free without having to take time off. Our team of physical therapists and coaches are dedicated to empowering athletes by providing personalized programs that focus on baseline testing, goal setting, and customized training to ensure that you reach your performance goals. Dr. Godfrey, the owner and founder of Change the Game Performance Therapy, is a licensed Physical Therapist with expertise in functional rehab, manual therapy, Functional Dry Needling, and performance training. With years of orthopedic clinical experience and certifications in various specialties, Dr. Godfrey is committed to improving the quality of life and athletic performance of his clients.
805 N 4th St, Wilmington, NC 28401, United States -
Marici Yoga & Wellness
● OpenMarici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.
1502 Castle St, Wilmington, NC 28401, United States -
Ogden YMCA Activity Center
● ClosedThe Ogden YMCA Activity Center, located at 7207 Ogden Business Lane in Wilmington, North Carolina, offers a wide range of sports, recreation, and child care programs to the Greater Ogden community. From youth basketball and indoor soccer to Afterschool Care and pickleball, there is something for everyone to enjoy. The facilities include basketball courts, pickleball courts, indoor soccer fields, and classrooms. Please note that the Ogden YMCA Activity Center is specifically designated for YMCA programs and does not offer the usual amenities found at membership facilities like the Nir Family YMCA and Midtown YMCA. To learn more about the specific programs offered at the Ogden YMCA Activity Center, you can view the schedule on our website.
7207 Ogden Business Ln, Wilmington, NC 28411, United States -
NXT LEVEL GOLF (Next Level Golf)
● ClosedNXT LEVEL GOLF (Next Level Golf) is a premier health institution located at 415 College Road in Wilmington, North Carolina, United States. Our facility offers cutting-edge golf performance training programs designed to help golfers of all skill levels reach their full potential on the course. Our experienced trainers provide personalized instruction and guidance to improve strength, flexibility, and overall fitness, ultimately enhancing golf performance. Whether you are a beginner looking to learn the fundamentals or a seasoned player striving to take your game to the next level, NXT LEVEL GOLF is the place for you. Join us and elevate your golf game to new heights.
415 College Rd Unit #15, Wilmington, NC 28403, United States -
The Studio Collective
● OpenThe Studio Collective is a premier gym and health institution located in Wilmington, North Carolina, United States. We offer a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced instructors to provide a supportive and motivating environment for our members. Whether you are looking to improve your strength, flexibility, or overall well-being, The Studio Collective is the perfect place to start your fitness journey. Join us today and experience the benefits of a healthier lifestyle.
Wilmington, NC 28403, United States -
Recess by Bevin Prince
● OpenRecess by Bevin Prince is a premier gym and health institution located at 1119 Military Cutoff Road in Wilmington, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Recess by Bevin Prince and experience a welcoming and motivating environment that will inspire you to be your best self.
1119 Military Cutoff Rd, Wilmington, NC 28405, United States -
Lumina Ballroom Dance Studio
● OpenLumina Ballroom Dance Studio is a premier dance institution located at 1800 Eastwood Road in Wilmington, North Carolina. Our studio offers a welcoming and inclusive environment for dancers of all levels, from beginners to experienced professionals. With a focus on ballroom dance styles such as salsa, tango, waltz, and more, our expert instructors provide personalized instruction to help students improve their technique and confidence on the dance floor. Whether you're looking to learn a new hobby, prepare for a special event, or compete in dance competitions, Lumina Ballroom Dance Studio is the perfect place to hone your skills and have fun while doing it. Join us today and discover the joy of dancing!
1800 Eastwood Rd, Wilmington, NC 28403, United States -
Be Water Movement Studio
● OpenBe Water Movement Studio is a premier gym and health institution located at 5046 Wrightsville Avenue in Wilmington, North Carolina. Our studio offers a wide range of classes and programs designed to help you achieve your fitness and wellness goals. From yoga and Pilates to strength training and cardio workouts, our experienced instructors are dedicated to helping you improve your physical and mental well-being. Join us at Be Water Movement Studio and start your journey towards a healthier, happier you.
5046 Wrightsville Ave, Wilmington, NC 28403, United States -
Momentum Loft
● OpenMomentum Loft is a stylish and modern lodging institution located at 3 North Front Street in the heart of Wilmington, North Carolina. Offering a contemporary and comfortable atmosphere, Momentum Loft is the perfect place to stay for travelers looking for a unique and memorable experience. With its convenient location, guests can easily explore the vibrant city and all it has to offer. Whether you are visiting for business or pleasure, Momentum Loft provides a welcoming and relaxing environment for all guests.
3 N Front St, Wilmington, NC 28401, United States -
Forward Motion Dance Company
● OpenForward Motion Dance Company is a renowned dance institution located at 2031 Albert Circle in Wilmington, North Carolina, United States. With a focus on innovation and creativity, the company offers a wide range of dance classes and performances for dancers of all ages and skill levels. Led by a team of experienced and passionate instructors, Forward Motion Dance Company is dedicated to providing a nurturing and supportive environment for students to explore the art of dance and develop their skills. Whether you're a beginner looking to try something new or an experienced dancer seeking to further your training, Forward Motion Dance Company has something to offer for everyone. Join us and experience the joy of movement and the thrill of performance with Forward Motion Dance Company.
2031 Albert Cir, Wilmington, NC 28403, United States
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