Fitness programs for kids in Durham, North Carolina

Davis Dance Company is a premier dance institution located at 2122 Sovereign Street in Durham, North Carolina. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and modern dance. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Davis Dance Company has something for everyone. Join us and discover the joy of dance!

Pitbull Martial Arts Center-USA is a premier gym and health institution located at 800 North Mangum Street in Durham, North Carolina, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals and improve their self-defense skills. Whether you are looking to get in shape, learn a new martial art, or just have fun, Pitbull Martial Arts Center-USA is the place for you. Join us today and unleash your inner warrior!

Allegro Dance Center is a premier dance institution located at 4310 Bennett Memorial Road in Durham, North Carolina. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, jazz to tap, our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned dancer striving to perfect your technique, Allegro Dance Center is the place for you. Join us and discover the joy of dance!

ADF's Samuel H. Scripps Studios, located at 721 Broad Street in Durham, North Carolina, is a hub of creative activity for dancers and non-dancers alike. Our welcoming and non-competitive environment offers a variety of classes designed to strengthen the body, increase flexibility, and foster a love for dance. Our COVID-19 policies do not require proof of vaccination or boosters, and masks are at the discretion of the faculty. We offer equal opportunity for admission to all applicants and provide ample free parking in our connected lot, including handicap spots.

Carolina Dance Academy is a premier dance institution located at 608 North Duke Street in Durham, North Carolina. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced and passionate instructors are dedicated to providing a nurturing and supportive environment where students can grow as dancers and individuals. With state-of-the-art facilities and a commitment to excellence, Carolina Dance Academy is the perfect place to cultivate your love for dance and reach your full potential. Join us today and experience the joy of dance!

Ninth Street Dance is a vibrant and inclusive dance institution located at 1920 Perry Street in Durham, North Carolina. Offering a wide range of dance classes for all ages and skill levels, Ninth Street Dance aims to foster a love and appreciation for dance in the community. With experienced instructors and a welcoming atmosphere, students can explore various dance styles such as ballet, jazz, modern, hip-hop, and more. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Ninth Street Dance has something for everyone. Join us and let the music move you!

No Limitz Dance Com. is a premier dance institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to helping each dancer reach their full potential. With a focus on technique, creativity, and passion for dance, No Limitz Dance Com. provides a welcoming and supportive environment for students to grow and thrive. Join us and discover the joy of dance!

DIA Dance Studio is a premier dance institution located at 2223 North Carolina 54 in Durham, North Carolina. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and encouraging environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, DIA Dance Studio has something for everyone. Join us and discover the joy of dance today!

NC Dugout Dance Company is a premier dance institution located at 2603 South Miami Boulevard in Durham, North Carolina. Our team of experienced instructors offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our studio provides a supportive and creative environment for growth and development. Join us at NC Dugout Dance Company and take your passion for dance to the next level!

Freedom Sports Complex is a premier sports facility located at 2418 Redwood Road in Durham, North Carolina. Our state-of-the-art complex offers a wide range of amenities for athletes of all ages and skill levels. From spacious indoor courts for basketball and volleyball to outdoor fields for soccer and lacrosse, we provide top-notch facilities for various sports activities. Our experienced coaches and staff are dedicated to helping athletes reach their full potential and achieve their goals. Whether you're a beginner looking to learn a new sport or a seasoned athlete seeking advanced training, Freedom Sports Complex is the perfect place to hone your skills and enjoy the thrill of competition. Join us today and experience the freedom to excel in sports!

JMA Taekwondo is a family-owned and operated institution located in Durham, North Carolina, dedicated to teaching the traditional Korean martial art of Tae Kwon Do to the highest standards. Our goal is to help individuals achieve happiness and success through the development of a healthy body and a strong mind. We provide top-notch martial arts training, facilities, and a supportive environment to help each student reach their personal goals. Our instructors are always available to assist you during your training, so don't hesitate to ask for help. We hope that our Taekwondo School can benefit you in every way possible. Good luck on your journey, and welcome to JMA Taekwondo!

Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!

Karate International of West Raleigh is a premier martial arts institution located at 9101 Leesville Road in Raleigh, North Carolina. We offer classes for kids, teens, and adults, serving the Raleigh and Durham communities. Our goal is to help individuals maximize their potential and accelerate their development through martial arts training. At Karate International, we provide a safe and welcoming environment for all students and family members. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching self-defense skills while also promoting character building, humility, and kindness.

The Inner City Youth & Boxing Center is a community-focused gym and health center located at 1230 Avondale Drive in Durham, North Carolina. Our institution is dedicated to providing a safe and empowering space for inner city youth to engage in physical fitness and learn the sport of boxing. Our experienced trainers and staff are committed to helping our members improve their health, build confidence, and develop discipline through boxing training and fitness classes. Join us at the Inner City Youth & Boxing Center and become a part of our supportive and motivating community.

The Taishoff Aquatics Pavilion, located on West Campus in Durham, North Carolina, is a state-of-the-art facility accessed through Wilson Recreation Center. It boasts a 17-foot diving well and an 8-lane, 25-yard competition pool with varying depths. This shared Athletics space is home to the Varsity Swim & Dive team, but is also open to visitors who can use equipment such as kickboards, pull buoys, and fins at no extra cost. Groups can rent the space for events, and the facility is ADA accessible, welcoming individuals of all abilities, backgrounds, and identities. Rec & P.E. Members can reserve lane space during open hours, ensuring a spot for their aquatic activities. Visit the Facility Rentals webpage for more information on renting this versatile and inclusive aquatic facility.

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

Taylor Academy of Dance is a premier dance institution located at 839 Durham Road in Wake Forest, North Carolina. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced and passionate instructors are dedicated to providing top-notch dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Taylor Academy of Dance has something for everyone. Join us today and discover the joy of dance!

Messina Dance is a premier dance institution located at 2603 South Miami Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can develop their skills and passion for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Messina Dance has something for everyone. Join us today and experience the joy of dance!

The Verite Foundation HQ is a health institution located at 533 New Bern Avenue in Raleigh, North Carolina, United States. Our primary goal is to use Martial Arts training as a vehicle to recovery for men and women affected by PTSD. Through dedicated mentorships, our constituents are able to progressively reenter group Martial Arts classes with a level of comfort that once seemed impossible. At Verite Foundation, we offer amazing workouts and iron-clad self-defense skills through our unique style Jiu-Jitsu and Muay Thai classes at Pure1 MMA. We cater to people of all fitness levels and help them find success in building muscle, improving health, and increasing happiness.

Located at 2000 South Alston Avenue in Durham, North Carolina, Campus Hills Pool is an 8-lane indoor pool that offers a variety of water programs for all ages. From exercise and fitness classes to swim lessons, swim teams, lap swim, and recreational swim, there is something for everyone at this facility. One of the highlights of Campus Hills Pool is the aquatic lift, which provides assistance to patrons who may have difficulty accessing the pool via traditional methods such as ladders or stairs. This ensures that everyone can enjoy the benefits of swimming and water activities.

Parkwood Swim Club is a family-friendly institution located at 1615 Clermont Road in Durham, North Carolina. Our facility offers a variety of amenities including a large swimming pool, diving board, children's play area, and a snack bar. Members can enjoy swim lessons, water aerobics classes, and social events throughout the summer season. With a welcoming atmosphere and dedicated staff, Parkwood Swim Club is the perfect place for individuals and families to relax, exercise, and have fun in the sun.

Duke Aquatics is a premier aquatic center located at 3020 Pickett Road in the vibrant city of Durham, North Carolina. Our institution offers top-notch facilities and programs for all ages and skill levels, including swim lessons, water aerobics, competitive swim teams, and lifeguard certification courses. With a dedicated team of experienced coaches and instructors, Duke Aquatics is committed to providing a safe and supportive environment for individuals to improve their swimming abilities and overall fitness. Join us at Duke Aquatics and dive into a world of aquatic excellence!

Five Oaks Recreational Association is a vibrant community hub located at 5109 Pine Cone Drive in Durham, North Carolina. Our institution offers a wide range of recreational activities and facilities for residents and visitors to enjoy. From swimming pools and tennis courts to playgrounds and walking trails, there is something for everyone at Five Oaks. Join us for a day of fun and relaxation in the beautiful surroundings of our association.

Edison Johnson Recreation Center, located at 500 West Murray Avenue in Durham, North Carolina, is a community hub for fitness and recreation. Visitors can pay a daily entrance fee or purchase a monthly wellness package to access the fitness room and equipment. The center also offers three racquetball courts available for 1-hour rentals, with reservations recommended but not required. Reservations can be made online or by calling the center up to 7 days in advance. Additionally, those looking to use the kitchen space must pay a food fee. Whether you're looking to break a sweat, enjoy a game of racquetball, or utilize the kitchen facilities, Edison Johnson Recreation Center has something for everyone.

The Irwin R. Holmes Sr. Recreation Center at Campus Hills is a premier recreational facility located at 2000 South Alston Avenue in Durham, North Carolina. The center offers a wide range of amenities and programs for individuals of all ages and fitness levels. One of the standout features of the center is its two racquetball courts, available for 1-hour rentals. Reservations are recommended, but not required, and can be made online or by calling the center up to 7 days in advance. Whether you're a seasoned player or a beginner looking to try something new, the racquetball courts at Campus Hills provide a fun and challenging experience for all. Visit the Irwin R. Holmes Sr. Recreation Center at Campus Hills today and start enjoying all that this top-notch facility has to offer.

Located at 10 Faculty Club Drive in Durham, North Carolina, the Duke Faculty Club (DFC) is a premier swim, tennis, and fitness facility exclusively for full-time employees of Duke University and Duke University Health System. With a mission to provide quality recreational, social, and fitness opportunities in a strong community environment, the DFC offers year-round activities for the whole family to enjoy. The DFC features four beautifully maintained pools, including a Main Pool with a twisty slide and diving boards, a Wading Pool with water geysers and fountains, and two Lap Pools for dedicated swimmers. The facility also boasts a full tennis and pickleball program with clinics, lessons, camps, and leagues for players of all levels and ages. With 6 clay courts, 3 hard courts, and 4 pickleball courts, there's plenty of space for everyone to enjoy.

Fairfield Swim & Tennis Club is a premier recreational facility located at 7611 Rosemont Parkway in Durham, North Carolina. Our club offers a range of amenities for members to enjoy, including a large swimming pool, tennis courts, and a clubhouse. Whether you're looking to relax by the pool, play a game of tennis, or socialize with other members, Fairfield Swim & Tennis Club provides a welcoming and family-friendly environment. Join us for a fun and active summer season at our beautiful facility.

Stuart Square is a dynamic institution located at 752 Atlantic Street in Durham, North Carolina. This vibrant community hub offers a range of services and programs to engage and support residents of all ages. From educational workshops to cultural events, Stuart Square is dedicated to fostering connections and enriching the lives of those in the surrounding area. Come visit us and see all that Stuart Square has to offer!

The Sophia School of Movement offers a wide range of classes and programs focused on dance, yoga, and fitness. Located at 18 Haycox Court in Durham, North Carolina, this institution provides a welcoming and inclusive environment for students of all ages and skill levels. With experienced instructors and state-of-the-art facilities, students can explore various movement styles and techniques to improve their physical health and well-being. Whether you are looking to learn a new dance style, improve your flexibility through yoga, or enhance your fitness level, The Sophia School of Movement has something for everyone. Join us today and start your journey towards a healthier and more active lifestyle.

Dr. Daphne R. Friedman, MD is a health institution located at 2100 Erwin Road in Durham, North Carolina, United States. Our Oncology Access Center team is dedicated to scheduling comprehensive appointments with Duke Oncology providers. Additionally, we offer tips for staying healthy and preventing injuries while enjoying sports like pickleball. Our pediatricians, Ashley Edmonston, MD, and Kevin McEnaney, MD, are here to help parents recognize the signs that indicate it's time to bring their child in for a doctor's visit. Visit us to prioritize your health and well-being.