Fitness and wellness in Apex, North Carolina

Fred Astaire Dance Studios - Apex is a health and school institution located at 1553 Beaver Creek Commons Drive in Apex, North Carolina, United States. Specializing in ballroom dancing, this studio offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the studio has been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, Fred Astaire Dance Studios can help you improve your physical, mental, and emotional well-being. Come experience the joy of ballroom dancing and discover the many reasons to start dancing today!

CORA Physical Therapy Apex is a leading institution in the field of physical therapy, located at 5476 Apex Peakway in Apex, North Carolina, United States. Our licensed clinicians are dedicated to providing state-of-the-art treatments with a focus on achieving superior outcomes and delivering personalized care to each patient. At our Apex clinic, we offer a wide range of services including treatment for general orthopedic and sports injuries, pre and post-operative care, as well as specialized treatments for vertigo and balance disorders. Our specialty services include Astym certified treatment, dry needling, sports medicine evaluation, and we have a Titleist Performance Institute (TPI) certified medical professional on-site for biomechanics and golf swing analysis.

Results Physiotherapy in Apex, North Carolina is a leading health institution specializing in physiotherapy services. Located at 746 West Williams Street, our team of skilled and experienced physiotherapists is dedicated to providing personalized care and treatment to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve optimal results and regain mobility and function. Visit us at Results Physiotherapy in Apex for top-quality care in a welcoming and supportive environment.

F45 Training West Apex is a state-of-the-art gym and health institution located at 1756 Olive Chapel Road in Apex, North Carolina. Our facility offers a wide range of fitness classes and programs designed to help members achieve their health and wellness goals. With expert trainers, top-of-the-line equipment, and a supportive community atmosphere, F45 Training West Apex is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the resources and expertise to help you succeed. Join us today and experience the difference that F45 Training West Apex can make in your life.

Karate International of Apex/Cary is a premier martial arts institution located at 834 Perry Road in Apex, North Carolina. Our focus is on promoting health and wellness through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels to improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Karate International of Apex/Cary is the place for you. Join us today and start your journey towards a healthier, more empowered life.

Evolution Physical Therapy and Wellness, located at 1071 Pemberton Hill Road in Apex, North Carolina, is dedicated to providing high-quality one-on-one physical therapy services to help you live life to the fullest. Owner and Physical Therapist, Jessie Mathers, brings 20 years of experience to the clinic, specializing in troubled necks and backs. The clinic operates on a private, out of network model, focusing on personalized care for each patient, not dictated by insurance companies. Using a holistic approach that addresses both the body and mind, Evolution Physical Therapy aims to give patients the tools for lifelong health. The clinic values diversity and inclusivity, welcoming all individuals regardless of race, age, religion, ability, marital status, sexual orientation, or gender identity. As part of the community resources project of the LGBT Center of Raleigh, the clinic strives to provide a safe and affirming environment for all.

Pivot PT - Apex is a leading health institution located at 1801 Olive Chapel Road in Apex, North Carolina, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to helping patients achieve optimal physical health and wellness. With state-of-the-art facilities and personalized treatment plans, we are committed to providing high-quality care to individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Pivot PT - Apex is here to support you on your journey to a healthier and happier life.

Apex Martial Arts Center is a premier gym and health institution located at 737 Center Street in Apex, North Carolina, United States. Our facility offers top-notch martial arts training in a safe and welcoming environment. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at Apex Martial Arts Center and unlock your full potential today!

Apex Community Park (Lake Trail Entrance) is a beautiful and scenic park located at 1808 Lake Pine Drive in Apex, North Carolina. This popular tourist attraction offers visitors a serene and peaceful escape from the hustle and bustle of city life. The park features a picturesque lake trail entrance that is perfect for leisurely strolls, jogging, or simply enjoying the natural surroundings. With well-maintained paths, lush greenery, and a variety of wildlife, Apex Community Park is the ideal destination for nature lovers and outdoor enthusiasts. Whether you're looking to relax, exercise, or simply connect with nature, this park provides the perfect setting for a memorable outdoor experience.

SpringHill Suites by Marriott Raleigh Apex is a modern and stylish lodging option located in Apex, North Carolina. Situated at 1100 Marco Drive, this hotel offers spacious suites with separate living and sleeping areas, as well as a well-equipped fitness center, indoor pool, and complimentary breakfast. Guests can enjoy easy access to popular attractions in Raleigh and the surrounding area, making it an ideal choice for both business and leisure travelers. Experience comfort and convenience at SpringHill Suites by Marriott Raleigh Apex.

Olive Chapel Swim and Tennis Club is a premier recreational facility located at 1221 Ainsley Woods Place in Apex, North Carolina. Our club offers top-notch amenities including a spacious swimming pool, well-maintained tennis courts, and a welcoming clubhouse for social gatherings. Members can enjoy a variety of programs and events for all ages, making it the perfect destination for families and individuals looking to stay active and connected to their community. Join us today and experience the ultimate in leisure and recreation at Olive Chapel Swim and Tennis Club.

Showtime Elite Apex is a premier gym and health institution located at 2161 East Williams Street in Apex, North Carolina, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Showtime Elite Apex has everything you need to succeed. Join us today and experience the difference that our top-notch facility and supportive community can make in your fitness journey.

Kwench Juice Apex is a vibrant and trendy cafe located at 772 West Williams Street in the heart of Apex, North Carolina. Specializing in fresh and delicious juices, smoothies, and healthy snacks, this institution is the perfect spot for health-conscious individuals looking for a refreshing and nutritious pick-me-up. With a welcoming atmosphere and friendly staff, Kwench Juice Apex is the ideal place to relax and rejuvenate while enjoying a tasty treat. Whether you're in need of a post-workout boost or simply looking to satisfy your cravings with something wholesome, Kwench Juice Apex has got you covered. Come visit us today and experience the ultimate in flavorful and nutritious beverages!

Apex Athletix is a premier fitness facility located at 9301 Monroe Road in Charlotte, North Carolina. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals. In addition to our gym services, we also have on-site health and physiotherapy professionals to assist with injury prevention and recovery. Whether you're looking to improve your strength, endurance, or overall health, Apex Athletix is the perfect place to reach your fitness potential.

Carolina Dancer Wellness is a premier gym and health institution located at 1628 Old Apex Road in Cary, North Carolina. Our facility is dedicated to promoting physical fitness and overall well-being for dancers of all levels. With state-of-the-art equipment and experienced instructors, we offer a wide range of classes and programs tailored to enhance strength, flexibility, and endurance. Whether you are a professional dancer or just looking to improve your fitness level, Carolina Dancer Wellness is the perfect place to achieve your health and wellness goals. Visit us today and experience the benefits of our top-notch facility and expert guidance.

Apex Physical Therapy & Wellness Center, LLC is a leading health institution located at 519 Keisler Drive in Cary, North Carolina, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping patients achieve optimal physical health and wellness. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to our patients. Our state-of-the-art facility offers a range of services to address a variety of physical ailments and injuries. Visit us today to experience the difference at Apex Physical Therapy & Wellness Center, LLC.

The Apex Ki Do Kwan is a health institution located at 2172 North Salem Street in Apex, North Carolina, United States. Our institution specializes in the practice of Ki Do Kwan, a traditional Korean martial art that focuses on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of Ki Do Kwan. Join us at The Apex Ki Do Kwan to start your journey towards a healthier and more balanced lifestyle.

TRM Fitness & Sports Performance is a cutting-edge health institution located at 1041 Investment Boulevard in Apex, North Carolina. Our expert team of trainers and coaches are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. From personalized training programs to group classes, we offer a wide range of services to cater to our clients' needs. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, TRM Fitness & Sports Performance is the place for you. Join us today and take the first step towards a healthier, happier you.

Mike Wick Sports & Fitness Training is a premier health institution located at 8112 Lawdraker Road in Apex, North Carolina, United States. We offer personalized training programs for individuals looking to improve their sports performance and overall fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through a combination of strength training, cardio workouts, and nutritional guidance. Whether you are a professional athlete or just starting your fitness journey, Mike Wick Sports & Fitness Training is the perfect place to reach your full potential.

MY Physical Therapy and Coaching, LLC is a premier health institution located at 7303 Vanclaybon Drive in Apex, North Carolina, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help our clients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness and wellness, our skilled professionals are here to support you every step of the way. At MY Physical Therapy and Coaching, LLC, we are committed to helping you live your best, healthiest life.

Apex Community Park is a sprawling outdoor oasis located at 2200 Laura Duncan Road in Apex, North Carolina. As you enter through the main entrance, you are greeted by lush greenery, towering trees, and well-maintained walking paths. The park offers a wide range of recreational activities for visitors of all ages, including playgrounds, sports fields, picnic areas, and a serene lake perfect for fishing or simply enjoying the peaceful surroundings. Whether you're looking to spend a relaxing day in nature or get active with a game of soccer or basketball, Apex Community Park has something for everyone to enjoy.

Premier Martial Arts Apex is a top-rated gym and health institution located at 954 U.S. 64 in Apex, North Carolina. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you reach your fitness and self-defense goals. Whether you're looking to improve your physical strength, flexibility, or confidence, our classes are designed to help you achieve success in a supportive and motivating environment. Join us at Premier Martial Arts Apex and discover the benefits of martial arts training for your mind, body, and spirit.

Apex Physical Therapy & Wellness Center, LLC is a leading health institution located at 1071 Pemberton Hill Road in Apex, North Carolina, United States. Our dedicated team of physiotherapists provides personalized and comprehensive care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic wellness, we offer a range of services including manual therapy, therapeutic exercise, and education on injury prevention. Visit us today to experience the highest quality of care and achieve your health and wellness goals.

Shiva Physical Therapy, located at 1001 Pemberton Hill Road in Apex, North Carolina, is a top-tier physical therapy clinic dedicated to treating pain and injury at the root cause. Our innovative, evidence-based, non-invasive treatment options are designed to help individuals recover faster and avoid downtime. We believe in promoting long-term natural healing by addressing the underlying issues and stimulating the body's repair mechanisms. At Shiva Physical Therapy, we understand that each individual is unique, and there is no one-size-fits-all approach to treatment. Our experienced physical therapists will tailor a personalized treatment plan to your specific needs and goals to help you achieve optimal musculoskeletal health and return to the activities you love.

Vinjos Martial Arts is a health institution located at 408 Upchurch Street in Apex, North Carolina, United States. Our family-owned and operated facility offers a variety of classes in martial arts and fitness, led by experienced instructors with a combined experience of over 60 years. We focus not only on teaching self-defense techniques but also on instilling important life skills such as focus, discipline, respect, and confidence in our students. We have been honored to be voted #1 in the Triangle by the WRAL Voters Choice Awards for three years in a row. Our program is designed to empower individuals of all ages, from children to adults, and create a positive, motivated atmosphere where students can increase their self-confidence and self-esteem. We offer specialized programs for kids, adults, and even an after-school program that includes transportation from select public schools in the area.

Crossfit Surmount is a premier gym and health institution located at 7301 Vanclaybon Drive in Apex, North Carolina. We offer a wide range of fitness programs and classes designed to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you surmount any obstacles in your fitness journey, whether you are a beginner or a seasoned athlete. With state-of-the-art equipment and a supportive community atmosphere, Crossfit Surmount is the perfect place to take your fitness to the next level. Join us today and start achieving your fitness goals!

PEAK-topia is a state-of-the-art gym and health facility located at 1500 Town Side Drive in Apex, North Carolina. Our institution is dedicated to helping individuals reach their peak physical fitness and wellness goals. With top-of-the-line equipment, certified trainers, and a variety of classes and programs, PEAK-topia offers a comprehensive approach to health and fitness. Whether you're looking to lose weight, build muscle, or improve overall well-being, PEAK-topia is the ultimate destination for achieving your fitness aspirations. Join us today and discover the peak of your potential.

JL Taekwondo Academy is a premier health institution located at 1423 Kelly Road in Apex, North Carolina, United States. Our academy offers top-notch taekwondo training for all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming environment, we strive to help our students achieve their fitness and martial arts goals. Join us at JL Taekwondo Academy and embark on a journey to better health and self-improvement through the practice of taekwondo.

Open Guard BJJ is a premier Brazilian Jiu-Jitsu institution located at 737 Center Street in Apex, North Carolina. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense techniques. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, Open Guard BJJ offers a supportive and welcoming environment for all. Join us today and start your journey towards a healthier, more confident you.

BYoung Physical Therapy & The Running PTs is a premier health institution located in Apex, North Carolina. Our experienced team of physical therapists specializes in helping individuals of all ages recover from injuries and improve their overall physical well-being. Whether you are a dedicated runner or simply looking to enhance your mobility, our skilled professionals are here to provide personalized care and support. Visit us at 2121 East Williams Street to start your journey towards optimal health and wellness today.