Family self defense in Apex, North Carolina

Family Self Defense Training LLC is a premier health institution located in Apex, North Carolina, United States. Our expert instructors provide comprehensive self-defense training for families, teaching essential skills to protect themselves in any situation. With a focus on safety and empowerment, our programs are designed to build confidence and strength in individuals of all ages. Join us at 5448 Apex Peakway and learn how to defend yourself and your loved ones in a safe and supportive environment.

Jiu Jitsu Performance Academy is a family-run gym located at 813 Perry Road in Apex, North Carolina. We are passionate about teaching Adults, Kids, Families, Professionals, and Amateurs the art of Jiu Jitsu. Our academy believes in hard work, discipline, and respect, and we strive to give back to our community by sharing the tenets of Brazilian Jiu Jitsu. We offer everything from fundamental to advanced training, creating a supportive community to keep you motivated and passionate about success. Whether your goal is weight loss, fitness, competition, or achieving your next belt, Jiu Jitsu Performance Academy is here to help. Our instructors genuinely care about your progress, and students come from Apex, Holly Springs, Cary, Fuquay Varina, and the Raleigh area to train with us. Don't let anything hold you back from your next adventure - register for a free class and come check us out today!

Vinjos Martial Arts is a health institution located at 408 Upchurch Street in Apex, North Carolina, United States. Our family-owned and operated facility offers a variety of classes in martial arts and fitness, led by experienced instructors with a combined experience of over 60 years. We focus not only on teaching self-defense techniques but also on instilling important life skills such as focus, discipline, respect, and confidence in our students. We have been honored to be voted #1 in the Triangle by the WRAL Voters Choice Awards for three years in a row. Our program is designed to empower individuals of all ages, from children to adults, and create a positive, motivated atmosphere where students can increase their self-confidence and self-esteem. We offer specialized programs for kids, adults, and even an after-school program that includes transportation from select public schools in the area.