Exercise routines for golfers in North Carolina

Located at 1531 Beaver Creek Commons Drive in Apex, North Carolina, DICK'S Sporting Goods is your one-stop shop for all things sports and outdoor activities. Whether you need new workout clothes, running shoes, golf equipment, or fishing gear, DICK'S has you covered. With a wide selection of top brands for every sport and season, you'll find everything you need to stay active and perform your best. Looking for the perfect gift for the athlete in your life? DICK'S has a variety of options for him, her, and kids, all at affordable prices. Take advantage of must-have gifts under $50 and gifts under $25 to fill those holiday stockings. And with free in-store and curbside pickup options, you can get your gifts in one hour or less, making your holiday shopping a breeze.

Swing Perfector is a health institution located at 92 Rocky Ridge Road in Sapphire, North Carolina, United States. Specializing in improving golf swing techniques and overall physical fitness, Swing Perfector offers personalized training programs tailored to each individual's needs. With experienced instructors and state-of-the-art equipment, clients can expect to see significant improvements in their golf game and overall well-being. Whether you are a beginner looking to learn the basics or a seasoned golfer aiming to fine-tune your skills, Swing Perfector is the perfect place to enhance your game and reach your fitness goals.

MSA Swim is a health-focused institution located at 13959 Tom Short Road in Waxhaw, North Carolina, United States. This school is dedicated to providing high-quality swimming instruction and promoting a healthy lifestyle through aquatic activities. With experienced instructors and state-of-the-art facilities, MSA Swim offers a safe and supportive environment for students of all ages to improve their swimming skills and overall fitness. Join us at MSA Swim and dive into a world of wellness and fun!

BreakThrough Physical Therapy in Durham, North Carolina is a top-notch institution offering specialized care from skilled physical therapists. Cheyne Kulessa, with a Doctorate of Physical Therapy, focuses on acute and chronic pain management, while Dr. Hillary Thomas, a Duke University graduate, specializes in preventative care and treating a variety of conditions. Located conveniently near North Carolina Central University and Duke Medical Plaza Patterson Place, BreakThrough offers a wide range of services including golf-related therapy, chronic pain management, dancer rehabilitation, post-COVID therapy, and more. With individualized care plans and advanced treatment methods like Dry Needling and BRFT, BreakThrough Physical Therapy is dedicated to helping patients achieve their goals and return to their previous activities. Schedule an appointment today for quality physical therapy services in Durham.

Pilates of Cashiers is a gym and health institution located in the heart of beautiful Cashiers, North Carolina. We offer one-on-one training tailored to your individual needs and goals using all pieces of apparatus in the studio, including the reformer, cadillac, tower unit, and barrel. Our hands-on instruction ensures you receive a full body workout. For those with similar physical experience, we also offer group sessions that integrate tower units and reformer for a full body workout with personalized instruction. Additionally, we offer traditional Pilates mat classes using your own body weight to strengthen and tone, with the option to use props like the Pilates circle or ball.

Change the Game Performance Therapy is a premier gym and health institution located at 805 North 4th Street in Wilmington, North Carolina, United States. Our goal is to help athletes get back to training pain-free and injury-free without having to take time off. Our team of physical therapists and coaches are dedicated to empowering athletes by providing personalized programs that focus on baseline testing, goal setting, and customized training to ensure that you reach your performance goals. Dr. Godfrey, the owner and founder of Change the Game Performance Therapy, is a licensed Physical Therapist with expertise in functional rehab, manual therapy, Functional Dry Needling, and performance training. With years of orthopedic clinical experience and certifications in various specialties, Dr. Godfrey is committed to improving the quality of life and athletic performance of his clients.

NXT LEVEL GOLF (Next Level Golf) is a premier health institution located at 415 College Road in Wilmington, North Carolina, United States. Our facility offers cutting-edge golf performance training programs designed to help golfers of all skill levels reach their full potential on the course. Our experienced trainers provide personalized instruction and guidance to improve strength, flexibility, and overall fitness, ultimately enhancing golf performance. Whether you are a beginner looking to learn the fundamentals or a seasoned player striving to take your game to the next level, NXT LEVEL GOLF is the place for you. Join us and elevate your golf game to new heights.

The Spencer Golf Academy is a premier health institution located at 15801 Northstone Drive in Huntersville, North Carolina. Specializing in golf fitness and wellness, the academy offers a range of programs and services to help golfers improve their physical health and performance on the course. With state-of-the-art facilities and experienced instructors, the Spencer Golf Academy is the perfect place for golfers of all levels to enhance their game and overall well-being.

GOLFTEC Huntersville is a premier health institution located at 9911 Rose Commons Drive in Huntersville, North Carolina, United States. Our facility offers state-of-the-art golf instruction and training programs to help golfers of all skill levels improve their game and overall health. Our team of certified coaches and trainers use cutting-edge technology and personalized instruction to help golfers reach their full potential. Whether you're a beginner looking to learn the basics or an experienced golfer looking to fine-tune your skills, GOLFTEC Huntersville is the place for you. Join us and start your journey to better health and a better golf game today.

Randy Joyner Golf is a premier health institution located at 11120 Ballantyne Country Club Drive in Charlotte, North Carolina. Our facility offers top-of-the-line golf instruction and training programs designed to improve your game and overall physical well-being. Our experienced instructors provide personalized coaching and guidance to help golfers of all skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an experienced player aiming to fine-tune your technique, Randy Joyner Golf is the perfect place for you. Join us and experience the ultimate golfing experience in a state-of-the-art facility.

Triangle Golf Academy is a premier health institution located at 840 The Preserve Trail in Chapel Hill, North Carolina. Our academy offers top-of-the-line facilities and expert coaching to help golfers of all levels improve their game and achieve their fitness goals. Whether you are a beginner looking to learn the fundamentals or an experienced player seeking to fine-tune your skills, our dedicated team is here to support you every step of the way. Join us at Triangle Golf Academy and take your golfing journey to the next level.

Brad Clayton's PuzzleDuck Golf is a unique health institution located at 253 Country Club Drive in Durham, North Carolina, United States. This innovative facility combines the mental challenge of puzzles with the physical activity of golf to provide a comprehensive wellness experience. With state-of-the-art equipment and expert instructors, PuzzleDuck Golf offers a fun and engaging way to improve both your mind and body. Whether you're a seasoned golfer looking to sharpen your skills or a puzzle enthusiast looking for a new challenge, Brad Clayton's PuzzleDuck Golf has something for everyone. Come visit us and experience the perfect blend of mental and physical fitness in a beautiful setting.

Ben Hynson Golf is a premier health institution located at 2511 Kildaire Farm Road in Cary, North Carolina, United States. Specializing in golf-specific fitness and performance training, our expert staff is dedicated to helping golfers of all levels improve their game through personalized training programs. With state-of-the-art equipment and cutting-edge techniques, Ben Hynson Golf is the perfect place to elevate your golf game and overall health.

TherExcel Golf Performance & Physical Therapy is a health institution located at 3000 Ballybunion Way in Raleigh, North Carolina, United States. Specializing in physiotherapy, the institution offers customized programs to help individuals play more consistent, low-scoring golf and resolve injury or pain issues. The team at TherExcel Golf Performance & Physical Therapy focuses on teaching individuals how to use the right muscles at the right time to improve their swing, leading to more efficient and consistent golf play. With a holistic approach to health and lifestyle considerations, the institution aims to help individuals get back on the course and enjoy the game again. Testimonials from satisfied clients highlight the expertise, responsiveness, and care provided by Kjersten Marlow, the lead physical therapist at TherExcel Golf Performance & Physical Therapy. With a focus on building rapport and providing tailored treatment plans, the institution is dedicated to helping clients achieve their golf performance and physical therapy goals.

Beitzel Golf is a premier health institution located in Raleigh, North Carolina. Situated at 3310 Princeton Mill Parkway, this facility offers top-notch golf instruction and training for players of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned golfer aiming to improve your game, Beitzel Golf provides expert coaching and personalized fitness programs to help you achieve your goals. With state-of-the-art equipment and a dedicated team of professionals, this institution is committed to helping you enhance your golfing skills while promoting overall health and well-being. Experience the ultimate golfing experience at Beitzel Golf today.

Rebel Moves Pilates is a premier gym and health institution located at 1002 Durham Road in Wake Forest, North Carolina. Our beautifully designed and easy-to-use theme sets us apart as the unique solution to your movement health problems. Specializing in Pilates, a low impact form of exercise focusing on core strength, posture, alignment, and flexibility, we offer a variety of classes tailored to meet your individual needs and goals. Whether you are looking for rehabilitation, overall fitness, or simply pursuing your health goals, Rebel Moves Pilates has something for everyone. Our experienced instructors provide private sessions for individuals and small groups, as well as interest focused group classes. From Classic Pilates to Golf Pilates, Pilates for Rehabilitation, Scoliosis Pilates, Lower Back Pain Pilates, and Pelvic Floor Pilates, we customize our sessions to target your problematic health areas for improvement.

Brad Claytons' PuzzleDuck Golf, located at 2300 Old Milburnie Road in Raleigh, North Carolina, is a unique institution focused on improving your golf game while also promoting health and wellness. If you find yourself frustrated with your golf game, hitting inconsistent shots, or feeling overwhelmed by conflicting information, Brad can help you put the pieces of your puzzle together. With his Programs and Schools, you will not only see lasting positive results in your game, but you will also gain a deeper understanding of why you are getting those results. Say goodbye to slices, hooks, and frustration, and hello to a more efficient swing and a more enjoyable golf experience with PuzzleDuck Golf.

Golf Augusta of North Carolina is a premier health and store institution located at 1545 U.S. 1 in Southern Pines, North Carolina. This establishment offers a wide range of golf equipment, apparel, and accessories, as well as health and wellness products for golf enthusiasts. With a focus on providing top-quality products and excellent customer service, Golf Augusta of North Carolina is a must-visit destination for anyone looking to enhance their golfing experience.

Flat Rock Golf (Formerly Pro-Fit Golf) is a premier health institution located at 660 Ballenger Road in Flat Rock, North Carolina, United States. This facility offers a unique approach to improving health and wellness through the sport of golf. With state-of-the-art equipment and expert instructors, Flat Rock Golf provides a comprehensive program that focuses on physical fitness, mental well-being, and skill development. Whether you are a beginner looking to learn the basics or an experienced golfer wanting to take your game to the next level, Flat Rock Golf is the perfect place to achieve your health and fitness goals.

Advantage Golf & Learning Center is a premier health institution located at 576 Upward Road in Flat Rock, North Carolina, United States. Our center offers a unique blend of golf instruction and fitness programs aimed at improving overall health and wellness. Whether you are a beginner looking to learn the basics of golf or an experienced player wanting to refine your skills, our expert instructors are here to help you reach your goals. Come visit us at Advantage Golf & Learning Center and take your game to the next level while also improving your physical well-being.