TOP 10 Exercise programs in Gastonia, North Carolina

Goodwill - Gastonia is a store located at 2204 Union Road in Gastonia, North Carolina. We offer a wide range of clothing, shoes, accessories, household items, small appliances, furniture, antiques, exercise equipment, and more. Our pricing is standard for most items, but special donations are individually priced based on quality and condition. When you shop at Goodwill, you're not only getting great deals, but you're also helping to fund tuition-free job training programs, job search support, family stability services, and more for thousands of people in our community each year.

Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.

The Stowe Family YMCA, located in Belmont, North Carolina, is a gym and health institution dedicated to providing a safe and fun environment for children throughout Gaston County. Their summer program offers a variety of activities for kids to learn, grow, and explore. Camps are available weekly from May 27 to August 9, 2024. Don't miss out on the party at Lake Robinwood, featuring entertainment, food, and fun for all. Join the Gaston County Family YMCA Cherry Blossom 5K race in downtown Cherryville with your family and pets. The Y believes in equal opportunities for all and works to bridge divides in the community. Find fitness classes, membership benefits, and evidence-based health intervention programs designed to help individuals reach their full potential. Reflect on the meaningful services provided by The Gaston County Family YMCA in 2022, a year of transition. Join this powerful community dedicated to strengthening the foundations of community through group exercises, virtual classes, fitness challenges, and personal training. Contact their corporate office at 2221 Robinwood Road, Gastonia, NC for more information.

Brian C. Casto, PT is a reputable physiotherapy institution located at 936 Cox Road in Gastonia, North Carolina, United States. Our dedicated team of healthcare professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With a focus on personalized care and evidence-based treatments, Brian C. Casto, PT strives to help individuals achieve their health and wellness goals. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced physiotherapists are here to help you on your journey to better health.