TOP 20 Best Exercise classes for seniors in Wilmington, North Carolina

Healthy Seniors Physical Therapy and Wellness is a renowned institution located at 4829 Carolina Beach Road in Wilmington, North Carolina, United States. Specializing in health and physiotherapy services, our dedicated team of professionals is committed to helping seniors achieve optimal physical well-being and improve their overall quality of life. With a focus on personalized care and evidence-based treatments, we offer a range of services tailored to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to maintain your health and mobility, Healthy Seniors Physical Therapy and Wellness is here to support you on your journey to wellness.

Crunch Fitness in Wilmington is a premier gym and health center located at 356 College Road in Wilmington, North Carolina. Offering state-of-the-art facilities and equipment, Crunch Fitness is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a wide range of group fitness classes, personal training options, and cardio and strength training equipment, members can customize their workout routines to meet their specific needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Wilmington has everything you need to succeed. Join us today and start your journey to a fitter, healthier you!

Wilmington Animal Fitness & Rehab is a leading veterinary care institution located at 3720 Federal Park Drive in Wilmington, North Carolina, United States. Our dedicated team of professionals is committed to providing top-notch care and rehabilitation services for your beloved pets. Whether your furry friend needs physical therapy, fitness training, or general veterinary care, our state-of-the-art facility is equipped to meet their needs. Trust Wilmington Animal Fitness & Rehab to keep your pets healthy, happy, and active.

Treadwell Pl. in Wilmington, North Carolina is a reputable veterinary care institution located at 813 Oyster Landing. Our dedicated team of professionals is committed to providing top-notch care for your beloved pets. From routine check-ups to surgical procedures, we offer a wide range of services to ensure the health and well-being of your furry friends. Trust Treadwell Pl. for all your veterinary care needs in Wilmington, NC.

Rock Steady Boxing of Wilmington is a cutting-edge gym facility located at 4403 Oleander Drive in Wilmington, North Carolina. Specializing in health and wellness, this institution offers a unique program that combines boxing techniques with fitness training to help individuals with Parkinson's disease improve their balance, strength, and overall quality of life. With a team of experienced trainers and a supportive community, Rock Steady Boxing of Wilmington is dedicated to helping individuals fight back against the challenges of Parkinson's disease and live a healthier, more active lifestyle.

Rose Pilates is a premier health and fitness institution located in the heart of Wilmington, North Carolina. Our gym offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and guidance. Whether you are looking to improve your strength, flexibility, or overall well-being, Rose Pilates is here to support you on your fitness journey. Visit us at 273 North Front Street and experience the transformative power of Pilates today.

E•MOTION Yoga | Pilates | Barre | Fitness Training is a premier fitness institution located in Wilmington, North Carolina. Our gym offers a wide range of classes including yoga, pilates, barre, and fitness training to cater to all fitness levels and goals. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at 1055 Military Cutoff Road and experience the transformative power of E•MOTION.

Rebel Yoga and Pilates is a unique gym and health institution located at 5424 Oleander Drive in Wilmington, North Carolina. At Rebel Yoga and Pilates, we believe in creating change and taking action to rise up and improve ourselves. Our classes are designed to help you get stronger, feel better, and be happier. Whether you are a beginner or an experienced practitioner, our Hot Yoga and Pilates classes cater to all levels of ability. Our state-of-the-art studio is handicapped accessible and offers a welcoming environment for all. For just $45, you can enjoy unlimited classes for your first month with us, plus receive 2 buddy passes for your friends. If you're ready to make epic changes in your physical and mental fitness, then Rebel Yoga and Pilates is the place for you.

Pure Barre is a premier fitness institution located at 920 Innovation Drive in Wilmington, North Carolina. As a top-rated gym focusing on health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, Pilates, and yoga. With a focus on low-impact, high-intensity movements, Pure Barre helps clients tone and strengthen their bodies while improving flexibility and posture. Whether you are a beginner or a seasoned fitness enthusiast, Pure Barre provides a welcoming and empowering environment for all levels. Join us at Pure Barre and experience the transformative power of our signature workout classes.

Club Pilates is a premier fitness institution located at 1407 Barclay Pointe Boulevard in Wilmington, North Carolina. As a top-notch gym focused on health and wellness, Club Pilates offers a wide range of Pilates classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through dynamic workouts that strengthen, tone, and improve flexibility. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Nir Family YMCA, located at 2710 Market Street in Wilmington, North Carolina, is a gym and health institution where people from all backgrounds can come together to build connections through fitness, sports, and shared interests. At the Y, you can improve your health, try new activities, and spend quality time with your loved ones. Our community is inclusive and diverse, welcoming individuals of all abilities, ages, ethnicities, financial circumstances, genders, races, and religions. Our mission at the YMCA of Southeastern NC is to promote Christian principles through programs that help individuals build a healthy spirit, mind, and body. Come join us and be a part of our welcoming and supportive community at Nir Family YMCA.

Club Pilates in Wilmington, North Carolina is a premier fitness facility located at 1121-F Military Cutoff Road. Specializing in Pilates, this gym offers a variety of classes and equipment to help members improve their strength, flexibility, and overall health. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for all fitness levels. Join us and experience the benefits of Pilates for yourself!

Centro is a vibrant and bustling institution located in the heart of downtown Raleigh, North Carolina. As a multi-faceted establishment, Centro offers a variety of dining options including a bar, restaurant, and meal takeaway services. Whether you're looking for a casual drink with friends, a sit-down meal with family, or a quick bite on-the-go, Centro has something for everyone. With a diverse menu featuring delicious dishes inspired by Latin American cuisine, guests can enjoy a unique and flavorful dining experience. Visit Centro at 106 South Wilmington Street for a taste of the vibrant culinary scene in Raleigh.

The Midtown YMCA in Wilmington, North Carolina is a state-of-the-art wellness and program facility located at 709 George Anderson Drive. This gym and health institution offers group exercise classes, personal training, open gym, pickleball, badminton, and physical therapy services. The facility includes a full-service cardio/weight room, basketball courts, and field space. Memberships also grant access to other YMCA locations across the United States and outdoor pools during the summer. The YMCA's Annual Campaign raises funds to provide scholarships for those in need. The institution is dedicated to promoting healthy living for all individuals through its programs and services. Visit Midtown YMCA today to experience all that it has to offer for you and your family.

Coastal Martial Arts Academy is a premier health institution located at 6400 Carolina Beach Road in Wilmington, North Carolina. Our academy offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and overall well-being. Join us at Coastal Martial Arts Academy to unleash your full potential and achieve your fitness goals in a supportive and empowering environment.

New Heights Taekwondo is a premier health institution located at 6702 Netherlands Drive in Wilmington, North Carolina. Our expert instructors are dedicated to helping students of all ages and skill levels reach new heights in their physical fitness and mental well-being through the practice of Taekwondo. Our state-of-the-art facility offers a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall health. Join us at New Heights Taekwondo and discover the transformative power of this ancient martial art.

The Pilates Spot LLC is a premier gym and health center located at 7215 Ogden Business Lane in Wilmington, North Carolina. Our facility offers a variety of Pilates classes and services to help you improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned Pilates enthusiast, our experienced instructors are here to guide you through personalized workouts tailored to your specific needs and goals. Join us at The Pilates Spot LLC and discover the transformative benefits of this popular exercise method in a welcoming and supportive environment.

Stover's Martial Arts & Tai is a premier health institution located in Wilmington, North Carolina. Our experienced instructors offer a range of martial arts and Tai Chi classes designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for individuals of all ages and fitness levels. Join us at 4837 Carolina Beach Road and start your journey towards a healthier mind and body today.

Porters Neck Pilates is a premier fitness institution located at 7890 Market Street in Wilmington, North Carolina. As a top-notch gym specializing in health and wellness, Porters Neck Pilates offers a variety of Pilates classes and equipment to help individuals achieve their fitness goals. Our experienced instructors provide personalized attention to each client, ensuring proper form and technique for maximum results. Whether you're a beginner or a seasoned athlete, Porters Neck Pilates is the perfect place to strengthen your core, improve flexibility, and enhance overall physical well-being. Join us today and experience the transformative power of Pilates!

Body Aligned Pilates Studio is a premier gym and health institution located at 3502 Wrightsville Avenue in Wilmington, North Carolina. Our studio offers a variety of Pilates classes and programs designed to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you strengthen and align your body through personalized workouts tailored to your individual needs. Whether you are a beginner or an experienced Pilates enthusiast, our studio provides a welcoming and supportive environment for all fitness levels. Join us at Body Aligned Pilates Studio and experience the transformative power of Pilates for yourself.

The Lucille Shuffler Center is a community hub located at 2011 Carolina Beach Road in Wilmington, North Carolina. This center offers a wide range of programs and services for individuals of all ages and backgrounds. From educational workshops to recreational activities, the Lucille Shuffler Center aims to promote personal growth, social connection, and overall well-being. Whether you're looking to learn a new skill, meet new friends, or simply relax and unwind, this institution provides a welcoming and inclusive space for all. Visit the Lucille Shuffler Center today and discover all that it has to offer!

LifeForce Physical Therapy & Wellness is a leading health institution located at 6752 Parker Farm Drive in Wilmington, North Carolina, United States. Our dedicated team of professionals is committed to providing personalized care and comprehensive treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility offers a wide range of services to meet your needs. From physical therapy and rehabilitation to fitness classes and nutritional counseling, we are here to support you on your journey to optimal health and well-being. Visit us today and experience the LifeForce difference.

Extreme Martial Arts Center is a premier health institution located in Wilmington, North Carolina. Our center specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. With a focus on discipline, respect, and perseverance, our classes offer a unique blend of traditional martial arts and modern training methods. Join us at 6620 Gordon Road and experience the benefits of martial arts training at Extreme Martial Arts Center.

The Ogden YMCA Activity Center, located at 7207 Ogden Business Lane in Wilmington, North Carolina, offers a wide range of sports, recreation, and child care programs to the Greater Ogden community. From youth basketball and indoor soccer to Afterschool Care and pickleball, there is something for everyone to enjoy. The facilities include basketball courts, pickleball courts, indoor soccer fields, and classrooms. Please note that the Ogden YMCA Activity Center is specifically designated for YMCA programs and does not offer the usual amenities found at membership facilities like the Nir Family YMCA and Midtown YMCA. To learn more about the specific programs offered at the Ogden YMCA Activity Center, you can view the schedule on our website.

Lumina Ballroom Dance Studio is a premier dance institution located at 1800 Eastwood Road in Wilmington, North Carolina. Our studio offers a welcoming and inclusive environment for dancers of all levels, from beginners to experienced professionals. With a focus on ballroom dance styles such as salsa, tango, waltz, and more, our expert instructors provide personalized instruction to help students improve their technique and confidence on the dance floor. Whether you're looking to learn a new hobby, prepare for a special event, or compete in dance competitions, Lumina Ballroom Dance Studio is the perfect place to hone your skills and have fun while doing it. Join us today and discover the joy of dancing!