The Best Exercise classes for seniors in Holly Springs, North Carolina

Sonshine Gymnastics-Holly is a premier gymnastics and health facility located in Holly Springs, North Carolina. Our gym offers a variety of programs for children of all ages and skill levels, including recreational gymnastics classes, competitive team training, and tumbling and trampoline classes. Our experienced coaches are dedicated to helping each child reach their full potential in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes for adults, including yoga and Pilates. Come visit us at 151 Thomas Mill Road and see why Sonshine Gymnastics-Holly is the perfect place to stay active and healthy!

Sunset Oaks Activity Center is a vibrant community hub located at 100 Marsh Landing Drive in Holly Springs, North Carolina. This institution offers a wide range of recreational activities and programs for people of all ages. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Sunset Oaks. The center is equipped with state-of-the-art facilities and a team of dedicated staff members who are committed to providing a welcoming and inclusive environment for all visitors. Whether you're looking to stay active, socialize with others, or simply have fun, Sunset Oaks Activity Center is the perfect place to spend your leisure time.

The Kraft Family YMCA is a state-of-the-art fitness facility located at 8921 Holly Springs Road in Apex, North Carolina. This institution is dedicated to promoting health and wellness through its gym facilities and fitness programs. With top-of-the-line equipment and expert staff, members can achieve their fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, endurance, or overall well-being, the Kraft Family YMCA has everything you need to succeed. Join today and start your journey to a healthier lifestyle.

The W.E. Hunt Recreation Center is a state-of-the-art gym and health facility located at 301 Stinson Avenue in Holly Springs, North Carolina. This institution offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, the W.E. Hunt Recreation Center provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this facility has everything you need to succeed on your fitness journey.

The Shisei Karate Dojo, located at 1012 Investment Boulevard in Apex, North Carolina, is dedicated to promoting self-improvement and personal development through focused Karate training. Our goal is to enhance physical fitness and encourage positive social interaction among our members. We prioritize instilling discipline and inspiring our students to become exemplary leaders in the community. At The Shisei Karate Dojo, we offer structured training in Traditional GoJu Ryu Karate. Since 2007, we have been providing Martial Arts instruction in Apex, Cary, Holly Springs, and Morrisville. Our Chief Instructor/Owner, Sam Carlson, is a 6th degree Black Belt with over 30 years of experience in GoJu-Ryu Karate. With a background in the United States Army, Sam has operated schools in various locations and has produced numerous AAU National champions.