TOP 30 Dialectical behavior therapy in Chapel Hill, North Carolina

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Align Behavioral Health is a leading health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our dedicated team of professionals specializes in providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic treatments and counseling services to help our clients achieve emotional well-being and personal growth. With a focus on personalized care and evidence-based practices, Align Behavioral Health is committed to helping our clients align their mental health and overall well-being.

Brightside Therapy, located at 141 Providence Road in Chapel Hill, North Carolina, is a health institution that offers a holistic therapy approach in a safe and non-judgmental space. The institution collaborates with clients to amplify their innate strengths and resources, discussing goals and the best ways to achieve them. Common themes addressed include managing difficult relationships, processing past trauma, building self-esteem, setting boundaries, incorporating faith and mindfulness, and developing solutions for healthy changes. Brightside Therapy offers tailored goals with relevant coping skills in weekly sessions, using evidence-based therapies such as EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy. The institution empowers clients to develop tangible skills to safely make and maintain positive changes. Those interested are invited to take the first step and reach out for an initial consultation at the address provided.

Dr. Tiffany Hopkins is an Assistant Professor at the Center for Women's Mood Disorders in Chapel Hill, North Carolina. She is also the Program Director for the Perinatal DBT Program and the Women's Mood Internship Rotation Director. With a background in clinical psychology, Dr. Hopkins specializes in working with women who are experiencing mood symptoms related to pregnancy, infertility, and fetal loss. Dr. Hopkins has received extensive training in trauma recovery and offers therapies such as Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy to help women recover from trauma and lead fulfilling lives. She has a Ph.D. in Clinical Psychology from the University of Southern Mississippi and has completed postdoctoral fellowships at the Durham VA Medical Center.

Trinitas Services is a health institution located at 1777 Fordham Boulevard in Chapel Hill, North Carolina, offering in-person and virtual counseling services for adults, teens, children, individuals, couples, and families. Specializing in LGBTQIA Issues, Relationships, Trauma, Religious Issues, Grief, and more, the clinicians at Trinitas Services practice the Nurture Play Structure Model of Therapy. They also offer retreats and workshops through Trinitas Retreats. Clinicians at Trinitas Services, led by Phillip Bass MDIV, THM, MA, LCMHC, NCC, provide counseling services for adolescents and adults, with a focus on trauma, relationship, and LGBTQIA therapy. They offer relationship therapy for couples, polyamorous families, open relationships, and those who practice ethical non-monogamy, based on the Nurture Play Structure Model of Therapy.

Dr. Tiffany Hopkins is an Assistant Professor at the Center for Women’s Mood Disorders in Chapel Hill, North Carolina. She is also the Perinatal DBT Program Director and Women’s Mood Internship Rotation Director. With a background in trauma recovery and clinical psychology, Dr. Hopkins specializes in working with women experiencing mood symptoms related to pregnancy, infertility, and fetal loss. She offers therapies such as Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy to help women recover from trauma and lead fulfilling lives. Located at 101 Manning Drive, Dr. Tiffany Hopkins provides expert care for women’s mental health in a compassionate and supportive environment.

Stephanie Bittle, LCSW: Two Steps Forward Psychotherapy is a health institution located at 1829 East Franklin Street, Chapel Hill, North Carolina, United States. Specializing in psychotherapy for women, Stephanie Bittle aims to help her clients take two steps forward towards the life they desire. Offering both in-person and online sessions, Stephanie assists women in managing anger, anxiety, and depression, while also improving relationships with partners, family, and friends. Through a safe and supportive environment, clients are encouraged to explore their emotions and needs, leading to increased confidence and peace in their lives. Stephanie understands the courage it takes to be vulnerable and share one's story. She believes that by addressing feelings of shame, confusion, sadness, or anxiety, clients can move towards self-compassion and self-acceptance. Utilizing a person-centered approach that incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused skills, therapy sessions are personalized to suit each individual's needs.