TOP 30 Dbt therapist near me in Cary, North Carolina

Dialectical Behavior Therapy (DBT) is a specialized mental health institution located at 1020 Southhill Drive in Cary, North Carolina, United States. DBT is a type of therapy that combines cognitive-behavioral techniques with mindfulness practices to help individuals develop skills for managing their emotions, relationships, and behaviors. Our team of trained professionals provides comprehensive DBT treatment to clients struggling with mood disorders, personality disorders, and other mental health challenges. At DBT, we are dedicated to helping our clients build a life worth living through evidence-based therapy and compassionate care.

Piedmont Behavioral Services, located at 130 Preston Executive Drive in Cary, North Carolina, is a comprehensive health institution specializing in psychiatry, psychology, therapy, and TMS clinic services. With a team of expert Child and Adult Psychiatrists and therapists, we offer a wide range of behavioral health services including medication management, individual/group therapy, intensive outpatient programs, addiction treatment, TMS therapy, and Spravato treatment. Our clinic provides diagnostic testing and evaluations for children, adolescents, and adults, focusing on the diagnosis and treatment of various psychiatric conditions such as anxiety disorders, ADHD, mood disorders, PTSD, OCD, and Dementia. Patients have access to a variety of therapeutic services including CBT therapy, ACT therapy, DBT therapy, and family therapy.

Christina Unruh LCSW at Spectrum Counseling Solutions, located at 1220 Southeast Maynard Road in Cary, North Carolina, offers evidence-based Dialectical Behavior Therapy (DBT) to help individuals address mood/emotion-driven behaviors such as anger outbursts, substance misuse, high-risk behaviors, suicidal thoughts, and self-harm. Christina's goal is to provide consistently excellent and clinically appropriate treatment, tailored to each client's unique needs. She values diversity and intersectionality, recognizing the impact of various identities on mental health. Christina is committed to promoting human dignity, equality, and challenging discrimination. She offers individual therapy, group skills training, and DBT-modified therapy as needed. With a focus on empowering clients to make positive behavioral changes, Christina is dedicated to helping individuals, couples, and families overcome challenges and achieve a "life worth living." To make an appointment, contact christina@ncdbt.com or call 919-306-1711.

Caitlyn Dowdy is a health institution located at 1240 Southeast Maynard Road in Cary, North Carolina, United States. The institution offers services such as onboarding coordination and supervising mental health therapy for individuals of all ages, including children, adults, couples, and families. They accept various insurance providers and also offer self-pay options. As a Licensed Clinical Mental Health Counselor, Caitlyn Dowdy specializes in various therapeutic approaches including TF-CBT, CBT, DBT, and Solution-Focused Therapy to address issues such as PTSD, trauma, anxiety, depression, mood disorders, separation/divorce, and addiction. She is dedicated to helping clients navigate through challenging times and regain control over their lives.

Jennifer Burroughs is a health institution located at 5510 Six Forks Road in Raleigh, North Carolina, United States. Our services cater to adults aged 18 and above, offering support for a variety of mental health issues including depression, anxiety, bipolar disorder, relationship issues, substance use disorders, and LGBTQIA concerns. Our experienced team utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to provide personalized care. We also specialize in working with cancer patients and survivors. In addition to adult services, we offer support for adolescents, trauma survivors, women's issues, minority populations, ADHD, alcohol abuse, anger management, parenting, life coaching, marital and premarital counseling, and more. Our team is dedicated to providing culturally competent care, with a focus on empathy, knowledge, and sensitivity. We offer a range of therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (A.R.T.).