Dance for wellness in North Carolina

The Martin Marietta Center for the Performing Arts is a vibrant institution located at 2 East South Street in Raleigh, North Carolina. Situated in a city known for its entrepreneurial spirit, technological advancements, and rich cultural heritage, the Center is a hub for creativity and artistic expression. With a mission to showcase world-class professional ballet performances and opera productions of the highest quality, the Center aims to entertain and enlighten audiences both locally and beyond. Additionally, the Center is dedicated to preserving traditional folk music and dance in North Carolina, adding to the cultural tapestry of the region.

The Wortham Center for the Performing Arts, located at 18 Biltmore Avenue in Asheville, North Carolina, is a premier venue for top-notch performances. The center features a variety of shows and events, including the celebration of South African dance and stepping traditions by Step Afrika! Founded by C. Brian Williams, who brings a unique perspective to the world of dance with his background of informal social dancing. The center has received rave reviews for its high-quality performances and dedicated staff. Visitors can enjoy the center's offerings Tuesday through Friday from 10 a.m. to 4 p.m., as well as one hour before performances. Join supporters like John & Marsha Ellis, Richard & Francee Healy, Henry LaBrun, Ronna & Rob Resnick, and Dianne and David Worley in experiencing the magic of the Wortham Center for the Performing Arts.

Charlotte Dance Alliance is a premier institution located at 1898 Windsor Square Drive in Matthews, North Carolina. This dynamic facility offers a range of classes and programs focused on dance, fitness, and overall health and wellness. Whether you're looking to improve your dance skills, get in shape, or simply have fun, Charlotte Dance Alliance has something for everyone. With experienced instructors and state-of-the-art facilities, this institution is the perfect place to achieve your fitness and dance goals. Join us today and discover the joy of movement at Charlotte Dance Alliance.

The Dancing Without Sin®️ Movement Center is a unique gym and health institution located at 208 Campbell Avenue in Fayetteville, North Carolina. Our center offers a variety of dance-based fitness classes and programs designed to help you stay active, healthy, and happy. Whether you're a seasoned dancer or a complete beginner, our experienced instructors will guide you through fun and engaging workouts that will leave you feeling energized and refreshed. Join us at the Dancing Without Sin®️ Movement Center and discover the joy of dancing your way to a healthier lifestyle.

Arts Inspired Dance Academy is a gym, health, and school institution located at 118 East Jones Street in Fuquay-Varina, North Carolina, United States. At our academy, creativity, confidence, and community are of utmost importance. Our programs cater to toddlers to adults, offering a supportive and non-competitive environment where everyone feels included and valued. We focus on teaching classical foundations with heart, ensuring that our students develop their skills while also building their self-esteem.

Starsteps Dance Center, located at 510 Realty Street Southwest in Lenoir, North Carolina, has been providing exceptional dance and gymnastics instruction for over 27 years. With a focus on helping each student reach their personal best, Starsteps has trained thousands of talented dancers and gymnasts in Caldwell County and beyond. The experienced instructors at Starsteps teach a variety of dance styles, including Classical Ballet, Jazz, Tap, Modern, Lyrical, and Hip Hop, using standardized movement and terminology. In addition, the Gymnastics facility offers training in all areas of gymnastics, as well as tumbling, with instructors who are USA Gymnastics certified. At Starsteps, the goal is for students to grow in their knowledge of skills and techniques that lead to success, while also developing style, grace, rhythm, and coordination in a fun and nurturing environment. The studio emphasizes correct technique, style, and performance skills, ensuring that students build confidence and belief in themselves. Whether a student trains in dance or gymnastics for one year or a lifetime, Starsteps is dedicated to providing top-quality instruction that helps students shine like stars.

Dance and Karate Express is a dynamic health institution located at 605 West US Highway 19 East in Burnsville, North Carolina. Our facility offers a unique combination of dance and karate classes, providing a fun and effective way to stay active and improve physical fitness. Whether you're looking to learn a new skill, get in shape, or just have some fun, Dance and Karate Express has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us today and experience the benefits of dance and karate for your mind, body, and soul.

Miss Donna's School of Dancing, located at 1707 Sardis Road North in Charlotte, North Carolina, offers a comprehensive dance education for students of all ages. Our institution specializes in Ballet, Pointe, Tap, Jazz, Lyrical, and Hip Hop, providing a well-rounded curriculum for dancers to explore various styles and techniques. Whether you are looking to dance for fun or aspire to compete at a higher level, Miss Donna's School of Dancing has classes tailored to meet your needs. Our recreational classes are perfect for those looking to pursue dance as a hobby, while our competition classes are designed for students who are ready to take their skills to the next level.

Miss Donna's School of Dancing, located at 6607 Old Monroe Road in Indian Trail, North Carolina, offers a comprehensive dance education to students of all ages and skill levels. Our experienced instructors specialize in Ballet, Pointe, Tap, Jazz, Lyrical, and Hip Hop, providing a well-rounded curriculum for aspiring dancers. Whether you're looking to dance for fun or compete at a higher level, Miss Donna's School of Dancing has something for everyone. Our recreational classes are perfect for students who want to enjoy dance as a hobby, while our competition classes cater to those who are seeking a more intensive training experience.

Fred Astaire Dance Studio of Durham is a premier school located at 4702 Garrett Road in Durham, North Carolina. Specializing in Ballroom, Latin, and Swing dance lessons, as well as Wedding dance classes, our studio is the perfect place to learn a new skill or prepare for a special occasion. With no partner necessary for your first two classes, you can experience the joy of dance for just $60. Our state-of-the-art facility features a spacious dance floor for private lessons, group classes, and public dances. Named after the legendary dancer Fred Astaire, our studio upholds his legacy by offering top-notch instruction from certified dancers. Whether you're a beginner or an experienced dancer, we welcome all ages and skill levels to join our vibrant dance community.

Fred Astaire Dance Studios - Apex is a health and school institution located at 1553 Beaver Creek Commons Drive in Apex, North Carolina, United States. Specializing in ballroom dancing, this studio offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the studio has been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, Fred Astaire Dance Studios can help you improve your physical, mental, and emotional well-being. Come experience the joy of ballroom dancing and discover the many reasons to start dancing today!

Arthur Murray Dance Studio of Downtown Raleigh is a premier dance institution located at 401 North West Street in Raleigh, North Carolina. As a health-focused school, we offer a variety of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors provide personalized training in a supportive and friendly environment, helping students improve their dance skills while also enhancing their physical fitness and mental well-being. Whether you're looking to learn a new dance style, improve your technique, or simply have fun and socialize, Arthur Murray Dance Studio of Downtown Raleigh is the perfect place for you. Join us and discover the joy of dancing!

Carolina Dancer Wellness is a premier gym and health institution located at 1628 Old Apex Road in Cary, North Carolina. Our facility is dedicated to promoting physical fitness and overall well-being for dancers of all levels. With state-of-the-art equipment and experienced instructors, we offer a wide range of classes and programs tailored to enhance strength, flexibility, and endurance. Whether you are a professional dancer or just looking to improve your fitness level, Carolina Dancer Wellness is the perfect place to achieve your health and wellness goals. Visit us today and experience the benefits of our top-notch facility and expert guidance.

Carolina Dance Capital is a premier dance institution located at 12210 Copper Way in Charlotte, North Carolina. We pride ourselves on offering the highest quality dance training in a variety of styles. Whether you are looking to join a competitive team or simply dance for recreation, we have a place for you. Our experienced instructors have over 100 years of combined experience in dance education, ensuring that each student receives personalized attention and guidance. We believe in nurturing both current dancers and newcomers, helping them develop their skills and reach their goals.

Dancing Heart Movement Arts is a health institution located on New Stock Road in Weaverville, North Carolina, United States. We specialize in using dance and movement as a form of therapy and exercise to promote physical and mental well-being. Our experienced instructors lead classes that cater to individuals of all ages and abilities, helping them to improve their strength, flexibility, and overall health. Join us at Dancing Heart Movement Arts and discover the joy of movement for a healthier heart and mind.

Carolina Dance Company is a vibrant institution located in the heart of Roseboro, North Carolina. Our facility at 117 West Roseboro Street offers a unique blend of gym, health, and store services, catering to individuals of all ages and fitness levels. With a focus on dance and movement, our experienced instructors provide a wide range of classes and programs designed to promote physical fitness, flexibility, and overall well-being. Whether you're looking to improve your dance skills, enhance your health and wellness, or shop for quality dance attire and accessories, Carolina Dance Company has something for everyone. Join us today and experience the joy of movement in a welcoming and supportive environment.

The Dance Cooperative is a vibrant and inclusive institution located at 2710 Market Street in Wilmington, North Carolina. Our mission is to provide a welcoming and supportive environment for dancers of all ages and skill levels to come together and explore the art of dance. With a diverse range of classes and workshops, led by experienced and passionate instructors, we strive to inspire creativity, promote physical well-being, and foster a sense of community among our students. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your technique, The Dance Cooperative has something for everyone. Join us and discover the joy of dance!

Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.

Le Croix Academy for the Performing Arts is a prestigious institution located at 1122 East Hudson Boulevard in Gastonia, North Carolina, United States. Our name, Le Croix, translates to "The Intersection" in French and is pronounced as "Luh-Kwah". At our academy, we strive to bring together a diverse range of performing arts disciplines, providing our students with a well-rounded education in dance, music, theater, and more. With experienced faculty and state-of-the-art facilities, Le Croix Academy is the perfect place for aspiring performers to hone their craft and pursue their passion for the arts. Join us at the intersection of creativity and excellence at Le Croix Academy for the Performing Arts.

Cabarrus Dance Academy, located at 2810 Poplar Tent Road in Concord, North Carolina, is a renowned institution with a rich history dating back to the establishment of the Peggé Lee School of Dance. Our legacy of providing quality and traditional dance instruction spans five generations, and we are proud to continue this tradition as Cabarrus Dance Academy. Our primary objective is to instill confidence, creativity, and a lifelong love for dance in our students. We emphasize the development of coordination, poise, technique, and both physical and mental discipline. We offer a wide range of classes for all ages, starting from 2.5 years old to adults.

Miss Donna's School of Dance, located at 4365 State Highway 49 in Harrisburg, North Carolina, offers a comprehensive dance education for students of all ages. Our professional instructors specialize in Ballet, Pointe, Tap, Jazz, Lyrical, and Hip Hop, providing a well-rounded curriculum for dancers of all levels. Whether you're looking to dance for fun or aspire to compete, Miss Donna's School of Dance has something for everyone. Our recreational classes are perfect for those looking to enjoy dance as a hobby, while our competition classes cater to students who want to take their skills to the next level.

Located at 3105 Wishing Well Wynd in Apex, North Carolina, our institution offers classes in Tai Chi, Kung Fu Dance, and traditional Chinese dance. This unique class combines elements of Tai Chi, martial arts, and Chinese classical dance with Eastern cultural philosophy, providing a holistic approach to health and wellness. By practicing these dance methods, you will experience increased flexibility, balance, peace, and confidence. Our schedule includes a variety of classes, including specialized courses that focus on mastering a complete performance dance. Whether you are a beginner or an experienced dancer, our classes cater to all levels and offer a blend of physical and mental training.

Located in Durham, North Carolina, the American Dance Festival (ADF) is a renowned institution offering a wide range of dance classes and programs for all ages. In addition to weekly movement classes for the PD community and their caregivers, ADF also provides summer camps in various dance styles for ages 6 to 70 . Celebrating its 90th Anniversary, ADF has continued to thrive with the support of its board of directors, donors, staff, faculty, and artists. The institution offers youth and adult classes at ADF Scripps Studios in Durham, as well as training opportunities for dance artists through the ADF School.

Taal Harmony School of Dance, located at 202 Davis Grove Circle in Cary, North Carolina, is a premier institution that offers classes in the ancient classical dance of India. Students learn poise, grace, intricate footwork, expressions, storytelling, and accuracy following the Gandharva Vidyalaya syllabus. The Taal family and parents give their testimony to the success of the school, where every student shines bright and often wins awards in various competitions. The school has received much appreciation from the community and is known for its dynamic approach to Bollywood, Kathak, and Contemporary Indian Dances. Taal Harmony is the winner of Best of the Best Dance Studio in Cary & the RTP Area, incorporating a colorful variety of themes, props, techniques, and costumes into every choreography. Led by highly qualified teachers, Taal has successfully choreographed over 200 participants for celebrities like Kavita Krishnamurthy, Ila Arun, and Sadhana Sargam.

Stage Door Dance Productions is a performing arts studio located at 2720 Godley Lane in Raleigh, North Carolina. We offer dance and theatre classes for ages 2-18, with a focus on providing a well-rounded, empowering, and inspiring performing arts experience. We believe that dance is for everyone, and we are dedicated to rethinking outdated industry standards to create a culture of belonging. Our upcoming 2024-2025 Dance Season kicks off on 8/12/24 and concludes with the exciting 2025 Recitalpalooza in June. Be sure to check out the links for more information on our upcoming events and performances.

Stage Door Dance Productions is a performing arts studio located in Raleigh, North Carolina, United States. We are dedicated to providing a well-rounded, empowering, and inspiring performing arts experience for individuals aged 2-18. Our mission is to create a culture of belonging where everyone can thrive and grow through dance and theatre. We are constantly rethinking industry standards to ensure that dance is accessible to all. Our upcoming 2024-2025 Dance Season promises exciting performances and opportunities for growth. Join us for Recitalpalooza 2025, a festival-style event with a theme of "It's Time to Move, Get Ready to Groove!"

Cumberland Dance Academy is a premier dance institution located at 3504 Masonboro Court in Hope Mills, North Carolina. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. With top-notch instructors and state-of-the-art facilities, Cumberland Dance Academy is dedicated to helping students develop their passion for dance while promoting physical fitness and overall well-being. Join us at our gym and health-focused institution to experience the joy of dance and the benefits of a healthy lifestyle.

Elite Dance Center, located at 3071 Legion Road in Fayetteville, North Carolina, is a premier institution offering dance classes for children ages 2 and up. Our classes will begin on September 5, 2023, and registration for summer classes and pop-up camps is now open. At Elite Dance Center, we pride ourselves on providing superior dance education through our well-trained staff and creating a positive and safe environment for all students. From our youngest ballerinas to our most experienced dancers, we strive to tailor our dance experience to meet the individual needs of each child.

Fred Astaire Dance Studios Winston-Salem, located at 145 South Stratford Road in Winston-Salem, North Carolina, offers an incredible opportunity to experience the joy and benefits of ballroom dancing. With a special offer of 3 private lessons and 2 group activities for only $50 per person, there's no reason not to give it a try! Ballroom dancing is a fantastic way to stay active, socialize, and challenge your mind. It's not only a great form of exercise, but also a fun and engaging way to connect with others. At Fred Astaire Dance Studios, you'll find a welcoming and supportive atmosphere that encourages growth and enjoyment.

Fred Astaire Dance Winston Salem, located at 2669 Lewisville Clemmons Road in Clemmons, North Carolina, is the perfect place to say goodbye to two left feet and learn how to dance with confidence. Whether you're looking for wedding dance lessons, a new hobby, a way to connect with your partner, or simply to improve your social and physical well-being, Fred Astaire Dance Studios has something for everyone. With a focus on faster learning and higher levels of achievement, Fred Astaire Dance Studios offers a variety of dance styles and levels to cater to all skill levels. From wedding dance instruction to social dancing, you'll be sure to turn heads and create memorable moments on the dance floor.