Dance fitness classes in Apex, North Carolina

Fred Astaire Dance Studios - Apex is a health and school institution located at 1553 Beaver Creek Commons Drive in Apex, North Carolina, United States. Specializing in ballroom dancing, this studio offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the studio has been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, Fred Astaire Dance Studios can help you improve your physical, mental, and emotional well-being. Come experience the joy of ballroom dancing and discover the many reasons to start dancing today!

Located at 3105 Wishing Well Wynd in Apex, North Carolina, our institution offers classes in Tai Chi, Kung Fu Dance, and traditional Chinese dance. This unique class combines elements of Tai Chi, martial arts, and Chinese classical dance with Eastern cultural philosophy, providing a holistic approach to health and wellness. By practicing these dance methods, you will experience increased flexibility, balance, peace, and confidence. Our schedule includes a variety of classes, including specialized courses that focus on mastering a complete performance dance. Whether you are a beginner or an experienced dancer, our classes cater to all levels and offer a blend of physical and mental training.

Studio One Dance Center is a premier dance institution located at 412 Upchurch Street in Apex, North Carolina. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality training in a positive and encouraging environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Studio One Dance Center is the perfect place for you to grow and thrive as a dancer. Join us today and discover the joy of dance!

Ishanya Dance is a premier dance institution located at 853 Perry Road in Apex, North Carolina, United States. Offering a wide range of dance classes for all ages and skill levels, Ishanya Dance is dedicated to providing top-notch instruction in various dance styles including ballet, jazz, tap, hip-hop, and contemporary. Our experienced and passionate instructors are committed to helping students develop their dance technique, artistry, and confidence. Whether you are a beginner looking to try out a new hobby or a seasoned dancer looking to refine your skills, Ishanya Dance has something for everyone. Join us and experience the joy of dance!

Fred Astaire Dance Studios is a renowned dance school located at 1480 Kelly Road in Apex, North Carolina. Our institution offers a wide range of dance classes taught by experienced instructors who are passionate about sharing their love for dance. Whether you are a beginner looking to learn the basics or an experienced dancer looking to perfect your skills, our studio provides a welcoming and supportive environment for all levels. Join us at Fred Astaire Dance Studios and discover the joy of dancing!

Triggle Academy of Irish Dance, located at 3462 Apex Peakway in Apex, North Carolina, is a renowned institution dedicated to preserving and promoting the art of Irish dance. With a team of experienced instructors, state-of-the-art facilities, and a strong sense of community, students of all ages and skill levels can immerse themselves in the rich tradition of Irish dance. Whether you're a beginner looking to learn the basics or a seasoned performer seeking to refine your technique, Triggle Academy offers a welcoming and supportive environment where you can hone your skills and connect with fellow dance enthusiasts. Join us at Triggle Academy of Irish Dance and experience the joy and passion of this timeless art form.

Infinity Ballet Conservatory and Theatre, located in Apex, North Carolina, is a premier institution offering instruction in Classical and Contemporary Dance. Founded in 1997, the Conservatory provides a structured curriculum in a fun and nurturing environment. The affiliated non-profit company, Infinity Ballet Theatre, offers performing opportunities for local students and aspiring young dancers to work alongside professionals. Led by experienced professional Debra Sayles Senchak, the Conservatory offers classes for students of all ages, from Kindergarten to 12th grade. Whether you are new to dance or a seasoned performer, there is a class for you in Ballet, Lyrical, Jazz, Modern, or Tap. The institution also offers daily lessons for those looking for a comprehensive training in both classical ballet and contemporary dance.

The Performance Academy is a premier gym and health institution located at 1010 Classic Road in Apex, North Carolina, United States. The academy takes a serious and focused approach to training, personalized for each athlete's unique strengths, weaknesses, and performance goals. At TPA, athletes can expect to step into a motivating environment where their potential and performance are maximized. The institution is dedicated to helping individuals achieve their fitness and athletic goals through specialized training programs and expert guidance.

Team Attraction Gymnastics is a premier gym and health institution located at 1040 Vision Drive in Apex, North Carolina, United States. Our facility is dedicated to providing top-notch gymnastics training and promoting overall health and wellness. With a team of experienced coaches and state-of-the-art equipment, we offer a variety of classes and programs for gymnasts of all ages and skill levels. Join us at Team Attraction Gymnastics and discover the joy of gymnastics while improving your physical fitness and mental well-being.

Jazzercise, located at 869 Perry Road in Apex, North Carolina, is a dynamic institution offering group fitness classes for all levels. Combining dance cardio with strength training, our classes provide a comprehensive full-body workout to help sculpt and tone your muscles. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. To attend a class, a membership is required. Join us at Jazzercise and take the first step towards a healthier, happier you!

Carolina Dancer Wellness is a premier gym and health institution located at 1628 Old Apex Road in Cary, North Carolina. Our facility is dedicated to promoting physical fitness and overall well-being for dancers of all levels. With state-of-the-art equipment and experienced instructors, we offer a wide range of classes and programs tailored to enhance strength, flexibility, and endurance. Whether you are a professional dancer or just looking to improve your fitness level, Carolina Dancer Wellness is the perfect place to achieve your health and wellness goals. Visit us today and experience the benefits of our top-notch facility and expert guidance.

Pilates En Pointe is a boutique Pilates studio located at 1480 Chapel Ridge Road in Apex, North Carolina. Founded by Michelle, a passionate Pilates instructor with a background in medical device and IT sales, the studio offers small group reformer/mixed equipment classes, semi-private, and private sessions. Michelle discovered her love for Pilates in 2011 and after years of being a dedicated student, she decided to become a certified instructor in all levels of Reformer Pilates. Her goal is to help clients discover the amazing potential of their bodies and work towards optimal health and well-being.

Kinderdance® is a renowned institution located in Apex, North Carolina, United States, offering a developmental dance, motor skill, music, and fitness program for boys and girls ages 3-5. The 3-year program progresses through 3 levels, teaching the basics of Ballet, Tap, Acrobatics, and Creative Movement while incorporating educational concepts. Children dance to child-friendly music and learn from certified teachers. The program aims to develop creativity, expression, strong muscles, and social skills, building self-confidence and self-esteem in children. Kinderdance® offers a variety of programs such as Kids Yoga, Kindergym®, Kindertots®, Kindercombo®, Kindermotion®, and more, focusing on different aspects of development through movement, dance, and gymnastics. The institution provides a fun and educational environment where children can thrive and build self-esteem while learning and growing.