Coaching for motivation in Chapel Hill, North Carolina

TITLE Boxing Club Chapel Hill is a gym and health institution located at 2140 Environ Way in Chapel Hill, North Carolina. We welcome boxers of all fitness levels to join our community and experience the mental and physical benefits of our boxing fitness workouts. Our experienced trainers are here to support you and make your first class easy and fun. At TITLE Boxing Club Chapel Hill, we offer a full-body workout that incorporates the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, and core. Our classes begin with high-intensity interval training warmups, followed by rounds of boxing combinations on the heavy bag. We also provide ab workouts using weighted medicine balls to define your core.

CrossFit Local is a top-rated gym located in Chapel Hill, North Carolina. Voted as the #1 Chapel Hill CrossFit, our institution is dedicated to helping individuals achieve their fitness goals through high-intensity workouts and personalized training programs. Our experienced coaches are committed to providing a supportive and motivating environment for members of all fitness levels. Conveniently located at 7401 Rex Road, CrossFit Local is the perfect place to improve your health and wellness in Chapel Hill.

F45 Training East Chapel Hill NC is a cutting-edge gym located at 1728 Fordham Boulevard in Chapel Hill, North Carolina. We offer functional group fitness classes that are reimagined to provide a total wellness solution for every body. With over 5,000 dynamic movements and 80 workouts available, we help you unleash your inner athlete. Our team is dedicated to helping you achieve your fitness goals and feel your best. Our trainers provide expert guidance and unwavering support, making every workout feel like a personalized training session. Join the movement today and experience the power of F45 Training East Chapel Hill NC. Don't forget to sign up to receive 10% off at the F45 Shop and access exclusive offers, new workouts, and upcoming events. Use code F45SAVE10 to redeem your discount. Visit our website to find your nearest F45 Studio and take advantage of our local offer.

Schaefer Piano Studio is a premier music institution located at 805 Tinkerbell Road in Chapel Hill, North Carolina. As both a school and a store, Schaefer Piano Studio offers top-notch piano lessons for students of all ages and skill levels. With a team of highly qualified instructors, state-of-the-art facilities, and a wide selection of musical instruments and accessories, Schaefer Piano Studio is dedicated to providing a comprehensive music education experience. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Schaefer Piano Studio is the perfect place to foster your passion for music.

Equipt Counseling Services, PLLC is a reputable health institution located at 215 Providence Road in Chapel Hill, North Carolina, United States. Specializing in mental health counseling services, our team of experienced and compassionate professionals are dedicated to providing personalized care to help individuals navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Equipt Counseling Services, PLLC offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Burn Boot Camp is a high-intensity gym located at 300 Market Street in Chapel Hill, North Carolina. Our focus is on helping individuals achieve their fitness goals through challenging workouts and personalized training. Our experienced instructors lead dynamic group classes that incorporate strength training, cardio, and core exercises to help you burn fat and build muscle. Whether you're a beginner or a seasoned athlete, our supportive community and motivating environment will help you push past your limits and reach new levels of fitness. Join us at Burn Boot Camp and start your journey to a healthier, stronger you.

Fetzer Gym is a state-of-the-art fitness facility located at 101 Student Recreation Center in Chapel Hill, North Carolina. This gym is dedicated to promoting health and wellness for students and community members alike. With top-of-the-line equipment, group fitness classes, and personal training services, Fetzer Gym is the perfect place to achieve your fitness goals. Whether you're looking to lift weights, run on the treadmill, or take a yoga class, this gym has something for everyone. Come visit Fetzer Gym and start your journey to a healthier lifestyle today!

CrossFit 15-501 is a premier fitness institution located in Chapel Hill, North Carolina. Our gym offers a unique and challenging approach to health and wellness through high-intensity workouts that incorporate elements of weightlifting, cardio, and bodyweight exercises. Our experienced coaches are dedicated to helping members reach their fitness goals and push their limits in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, CrossFit 15-501 is the perfect place to get in shape and improve your overall health. Join us at 11552 U.S. 15 and experience the power of CrossFit for yourself.

O2 Fitness Carrboro - Main Street is a full-service fitness club located in the heart of Downtown Carrboro, North Carolina. With around 20,000 square feet of fitness space, this gym caters to individuals of all ages and fitness levels, from young professionals to students and older adults. Conveniently situated less than two miles from the UNC-Chapel Hill campus, the club offers ample parking and a bike rack for members. The facility boasts a wide range of cardio machines, strength training equipment, and a functional training space for customized workouts. Members can also enjoy a variety of group fitness classes, including cardio, strength training, and Mind~Body offerings. The personal training team, comprised of local athletes and health educators, is dedicated to helping members achieve their fitness goals.

flowCORPS is a premier gym and health institution located at 93 South Elliott Road in Chapel Hill, North Carolina, United States. We offer a wide range of fitness classes and personalized training programs to help our clients achieve their health and wellness goals. Our experienced instructors and state-of-the-art facilities make flowCORPS the perfect place to kickstart your fitness journey. Join us today and experience the transformative power of movement and exercise.

d trauma/PTSD. Johanna received her Master's in Clinical Mental Health Counseling from North Carolina State University. Johanna believes that therapy is a collaborative effort between the therapist and client. She works with her clients to create a safe and supportive environment where they can explore their concerns and work towards positive change. Johanna utilizes a variety of therapeutic techniques, including cognitive behavioral therapy, mindfulness-based approaches, and solution-focused therapy. Life is full of challenges and transitions, and Johanna is here to support you through those difficult times. She is dedicated to helping her clients find clarity, peace, and resilience as they navigate life's ups and downs. If you're ready to take the first step towards a healthier and happier life, schedule an appointment with Johanna today.

Andrea Shaw Ph.D, MCC is a reputable health institution located at 119 Hunter's Ridge Road in Chapel Hill, North Carolina, United States. Led by Dr. Andrea Shaw, a highly qualified and experienced professional with a Ph.D in health-related field and certification as a Master Certified Coach (MCC), this institution offers top-notch services in the realm of health and wellness. Whether you are seeking guidance for personal health issues, looking to improve your overall well-being, or in need of support to achieve your health goals, Andrea Shaw Ph.D, MCC provides personalized and effective solutions to meet your needs. Visit their facility today to experience the expert care and support they have to offer.