TOP 30 Cbt for stress in Raleigh, North Carolina

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Piedmont Behavioral Services, located at 130 Preston Executive Drive in Cary, North Carolina, is a comprehensive health institution specializing in psychiatry, psychology, therapy, and TMS clinic services. With a team of expert Child and Adult Psychiatrists and therapists, we offer a wide range of behavioral health services including medication management, individual/group therapy, intensive outpatient programs, addiction treatment, TMS therapy, and Spravato treatment. Our clinic provides diagnostic testing and evaluations for children, adolescents, and adults, focusing on the diagnosis and treatment of various psychiatric conditions such as anxiety disorders, ADHD, mood disorders, PTSD, OCD, and Dementia. Patients have access to a variety of therapeutic services including CBT therapy, ACT therapy, DBT therapy, and family therapy.

Essence of Empowerment, PLLC is a health institution located at 8410 Falls of Neuse Road in Raleigh, North Carolina. We are a person-centered, trauma-focused private practice that offers support to adolescents, adults, and couples in all types of relationships. Our goal is to help reduce mental health symptoms and improve quality of life for our clients. At Essence of Empowerment, we provide a safe and inclusive environment for all individuals, including those from marginalized populations and the LGBTQIA community. Our therapists offer culturally responsive, LGBTQIA affirming care and specialize in various populations and needs. We celebrate diversity and intersectionality in all identities and abilities.

Emily Shigley, LCSW is a health institution located at 4090 Barrett Drive in Raleigh, North Carolina, United States. Specializing in a range of mental health issues, including eating disorders, anxiety disorders, depression, stress management, women's issues, recovery from trauma/abuse, relationship issues, and life transitions. Emily takes a collaborative approach to therapy, believing that a strong therapeutic relationship is key to helping clients gain insight and thrive in their lives. She offers individualized therapy based on each person's unique needs and goals, with a focus on acceptance and compassion. Emily has expertise in various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Interpersonal Process Therapy, Acceptance and Commitment Therapy (ACT), Sensorimotor Psychotherapy, and Embodied Recovery for eating disorder treatment. She specializes in counseling adolescents/teenagers and adults, with a particular focus on treating eating disorders such as anorexia, bulimia, binge eating, and body image concerns. Emily is dedicated to supporting each person through their personal journey and continually seeks to stay informed about the latest treatment recommendations.