Cardio boxing exercises in Wake Forest, North Carolina

RockBox Fitness Wake Forest is a gym located in Wake Forest, North Carolina, United States, at 915 Wrigley Drive. This institution offers a unique and exciting approach to fitness, focusing on boxing as a way to make working out enjoyable and effective. With group classes that cater to all fitness levels, RockBox Fitness Wake Forest provides a supportive and motivating environment for individuals to reach their fitness goals. The classes are designed to bring a sense of camaraderie, fun, and sweat, emphasizing progress and milestones rather than competition.

DFX CrossFit is Raleigh/Durham's premier CrossFit Box located in the Brier Creek area of North Raleigh, North Carolina. Our experienced coaching staff provides high-quality training for individuals of all fitness levels, whether you are a professional athlete or a beginner. We offer Foundations Classes for those new to CrossFit, and our focus is on hard work, dedication, and personal growth. Located at 6241 Westgate Road, we are easily accessible to North Raleigh, Brier Creek, Cary, Wake Forest, and Durham. At DFX CrossFit, we believe in quality over quantity, challenging our members to reach their full potential and become their best selves. Our gym may not be fancy like some others, but the progress you will make here is unparalleled.