RockBox Fitness Wake Forest
About the Business
RockBox Fitness Wake Forest is a gym located in Wake Forest, North Carolina, United States, at 915 Wrigley Drive. This institution offers a unique and exciting approach to fitness, focusing on boxing as a way to make working out enjoyable and effective.
With group classes that cater to all fitness levels, RockBox Fitness Wake Forest provides a supportive and motivating environment for individuals to reach their fitness goals. The classes are designed to bring a sense of camaraderie, fun, and sweat, emphasizing progress and milestones rather than competition.
In each session, participants rotate through boxing stations to torch muscles and build endurance, followed by functional training workouts for a full-body experience. The certified trainers at RockBox Fitness Wake Forest are experienced and dedicated to helping clients improve their form and reach their full potential.
For those who prefer a more personalized approach, private and semi-private sessions are available, tailored to individual preferences and fitness goals. Additionally, online accountability groups and personal coaches are offered to provide support, motivation, and guidance outside of the gym.
Whether you are a beginner or an experienced boxer, RockBox Fitness Wake Forest offers a revolutionary fitness experience that will leave you feeling slim, toned, and amazing. Join this supportive community and transform your workout routine today.
Photos
Location & Phone number
915 Wrigley Dr, Wake Forest, NC 27587, United States
Hours open
Monday:
5:30 AM - 8:00 PM
Tuesday:
5:30 AM - 8:00 PM
Wednesday:
5:30 AM - 8:00 PM
Thursday:
5:30 AM - 8:00 PM
Friday:
5:30 AM - 8:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
8:00 AM - 12:00 PM
Reviews
"Highly recommend - Structured Workout - Bags (cardio) combined with functional (strengthening) stations make for a great 50min workout. Arena music, lights and overall atmosphere can add to the workout as well. Everyone’s there for the same workout. Unity. Kyle - Laura and the WFRxBx crew are all wonderful. OG #rockboxwakeforest"
"Love the workout! You can talk me into about anything as long as you allow me to punch and kick but this went above and beyond my expectations! I love the bag work followed by strength training. By far one of my favorite places I have ever worked out and one of my favorite workouts! The staff are all really friendly and knowledgeable about form tips."
"Management down to the coaches are helpful. It is a high intensity workout. If you put the effort in each class, you will get in shape and lose weight; be more defined. I enjoy going to the classes and highly recommend anyone to join."
"I've never sweat so much nor felt so sore after a workout! But 6 months later and I've also never felt so strong and am loving the changes I'm seeing. Laura is awesome and knows her stuff!"
"RockBox Wake Forest is excellent! The Owners Kyle & Laura are great to work with. All of the Staff are great as well! It is easy to book your class through the app and the workouts are varied and challenging. It is much better than any regular gym experience. If you want something different that will move your motivation needle, RockBox is it!"
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