Calm and focused living in Charlotte, North Carolina

Inner Dance Yoga Center is a serene and welcoming gym and health institution located at 123 Hampton Church Rd in Charlotte, North Carolina. Our center offers a variety of yoga classes and workshops designed to promote physical and mental well-being. With experienced instructors and a peaceful atmosphere, Inner Dance Yoga Center is the perfect place to rejuvenate your mind, body, and soul. Join us and discover the transformative power of yoga in a supportive and nurturing environment.

Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy. The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.

Rejuvenate Mind~Body~Soul is a luxurious spa located at 160 8th Avenue in Cramerton, North Carolina, United States. With a second location at 2400 South Blvd, Suite 202 in Charlotte, NC, this spa offers a range of services to help you relax, rejuvenate, and feel your best. At Rejuvenate Mind~Body~Soul, we focus on keeping your skin flawless and glowing, offering personalized at-home regimens to suit your individual needs. We provide a variety of treatments, including neurotoxins and fillers from the leading pharmaceutical companies, so you can make the best choices for your skin and your budget.

Santulan Massage & Skin Therapy for Women is a health and spa institution located at 13389 Calloway Glen Drive in Charlotte, North Carolina, United States. At Santulan, we encourage focusing on your breath during a massage session to integrate your body and mind. This approach helps you develop mindfulness and self-awareness, enhancing the mind-body connection. Our healing touch massages are a wonderful gift to yourself, promoting relaxation, stress relief, and rejuvenation. By increasing immunity and wellness, our massages can boost productivity on various levels. We believe in treating the body as a whole entity to bring about balance and equilibrium, creating a sense of Santulan. Our services are provided by trained professionals with certifications in esthetics and massage therapy. For appointments or inquiries, please contact us at 980-202-2211 or email info@santulanmassage.com. We are open Monday to Friday from 10am to 5pm, and on Saturdays from 10am to 3pm. Visit us to experience the transformative power of Santulan Massage & Skin Therapy for Women.

Laura Zevan, LCSW is a specialized institution located at 3541 Randolph Road in Charlotte, North Carolina, United States. As a licensed psychotherapist and clinical social worker, Laura focuses on treating adolescents suffering from depression, anxiety, trauma, adjustment disorders, peer and family conflict, and gender dysphoria. She is trained in trauma-focused cognitive behavioral therapy and has helped numerous patients overcome their trauma symptoms to lead fulfilling lives. Laura takes an eclectic approach to therapy, drawing on techniques from cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, acceptance commitment therapy, and solution-focused therapy. New patients can schedule an appointment by calling 704-381-8336. Laura is dedicated to helping individuals find their joy and calm again, guiding them towards recovery and the lives they desire. In her free time, Laura enjoys spending quality time with her young son and daughter, engaging in outdoor activities, working out, and reading.

Quiet Mind Clear Path, PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina. Specializing in mental health and wellness, our team of experienced professionals is dedicated to helping individuals achieve a sense of calm and clarity in their lives. From therapy sessions to mindfulness practices, we offer a variety of services to support our clients on their journey to mental well-being. Visit us today and take the first step towards a quiet mind and clear path to a healthier, happier life.