Anxiety management strategies in Wilmington, North Carolina

Michael T. Helfer, Ph.D. Counseling is a health institution located at 313 Walnut Street in Wilmington, North Carolina, United States. Dr. Helfer offers professional counseling services to individuals seeking support and guidance in various areas of their lives. With a Ph.D. in counseling, Dr. Helfer provides a safe and confidential space for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether dealing with relationship issues, mental health concerns, or life transitions, Dr. Helfer is dedicated to helping clients navigate their challenges and achieve a sense of well-being.

Psychologist Dr. Tara Ferguson, Ph.D. offers expert psychological services at her institution located at 5004 Oleander Drive in Wilmington, North Carolina. With a focus on mental health and well-being, Dr. Ferguson provides personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Dr. Ferguson is dedicated to helping her clients achieve emotional wellness and personal growth. With a warm and compassionate approach, Dr. Ferguson creates a safe and supportive environment for her clients to explore their thoughts and feelings. If you are in need of professional psychological services, Dr. Tara Ferguson, Ph.D. is here to help.

One Eighty Counseling, located at 1209 Culbreth Drive in Wilmington, North Carolina, is a reputable mental health group practice serving the Triangle and Coast regions of North Carolina. Founded in 2007, One Eighty offers comprehensive mental health and substance abuse counseling for individuals of all ages, couples, and families. The diverse team of therapists at One Eighty Counseling has extensive experience in addressing a wide range of mental health and addiction concerns. At One Eighty Counseling, we are dedicated to providing the highest quality of professional care in a supportive environment. Our licensed clinical counselors, social workers, marriage and family therapists, and psychologists work with clients to help them overcome their struggles and turn their lives around. We aim to reduce the stigma surrounding mental health treatment and strive to deliver excellence and professionalism in all our services.

Cape Fear Counseling is a reputable health institution located at 6303 Oleander Drive in Wilmington, North Carolina, United States. Specializing in mental health services, Cape Fear Counseling offers a wide range of counseling and therapy options to support individuals in addressing their emotional and psychological well-being. With a team of experienced and compassionate professionals, the institution is dedicated to providing personalized care and support to help clients navigate through life's challenges and achieve mental wellness. Whether seeking individual therapy, couples counseling, or family therapy, Cape Fear Counseling is committed to promoting healing and growth for all those who seek their services.

Advanced Wellness Counseling is a health institution located at 4020 Oleander Drive in Wilmington, North Carolina, United States. Are you feeling like life is passing you by and you're just along for the ride? Do you feel compromised, resigned, and unrecognizable to yourself? It's time to take back control and start driving the bus of your life. Our therapy services can help you face life's challenges with clarity, courage, and confidence. Imagine feeling inspired and empowered to envision a future worth living, and having the energy to take action and create it. When was the last time you felt energized enough to think about yourself? Therapy can help you identify areas where you feel confused and hopeless, uncovering beliefs and patterns that have been driving your bus.

Tab Ballis LCSW, LCAS, CCS is a part of Insight Wellness Services, a group of independent practitioners located at 720 North 3rd Street in Wilmington, North Carolina. Specializing in mental health and addiction services, Tab Ballis and the team provide support and practical feedback to individuals, couples, and families facing a variety of challenges. With a focus on sensitivity and compassion, clients can expect a confidential setting where they can work towards resolving personal and professional issues. Conveniently located in downtown Wilmington, the office offers easy access and ample on-site parking. Telehealth options are also available for those seeking services during the health pandemic. To schedule an appointment or inquire about services, contact Tab Ballis LCSW, LCAS, CCS at 910-251-7859 or info@insightwellnessservices.com.

Lauren Averitt, MA, LCMHC is a health institution located at 321 North Front Street in Wilmington, North Carolina, United States. The institution provides mental health counseling services by a licensed clinical mental health counselor. Lauren Averitt offers a safe and supportive environment for individuals seeking therapy and guidance to improve their mental well-being. With expertise in cognitive behavioral therapy, trauma-focused therapy, and mindfulness techniques, Lauren Averitt helps clients navigate through challenges and develop coping strategies for a healthier and happier life.

Krista Bronisas, MS, Licensed Marriage and Family Therapist, located at 2018 Eastwood Road in Wilmington, North Carolina, offers specialized services for high-profile individuals looking to balance their personal and professional lives. Krista helps clients improve relationships, boost self-confidence, and manage stress and anxiety through a combination of traditional Psychotherapy, Coaching, and Consulting techniques. With a focus on achieving desired outcomes, Krista provides personalized care to ensure clients reach their goals for personal wellbeing. Contact Krista Bronisas at 910.297.2629 for more information or to schedule a session at Suite 308 in Wilmington, NC.

Salt and Cypress Counseling PLLC is a trusted health institution located at 3909 Wrightsville Avenue in Wilmington, North Carolina, United States. Our dedicated team of professionals provides quality counseling services to individuals seeking support and guidance. With a focus on mental health and well-being, we offer a safe and nurturing environment for clients to explore their emotions and work towards personal growth. Whether you are facing anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Alpha Counseling Center is a leading health institution located at 3415 Wrightsville Avenue in Wilmington, North Carolina, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support for mental health issues, addiction recovery, and personal growth. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve their goals and live fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Abundant Life Counseling Center, located at 8614 Shipwatch Drive in Wilmington, North Carolina, is a trusted health institution dedicated to providing top-quality counseling services to individuals and families in need. Our team of experienced and compassionate counselors specialize in a variety of areas, including mental health, relationship issues, addiction recovery, and more. At Abundant Life Counseling Center, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Baldwin Psychological Pa is a reputable health institution located at 309 R L Honeycutt Drive in Wilmington, North Carolina, United States. This institution specializes in providing psychological services to individuals in need of mental health support. Their team of experienced psychologists and therapists are dedicated to helping patients navigate through their emotional and mental challenges. With a focus on compassionate care and evidence-based treatments, Baldwin Psychological Pa strives to promote overall well-being and healing for their clients.

Eric L Hartman, PsyD is a health institution located at 2601 Iron Gate Drive in Wilmington, North Carolina, United States. Led by Dr. Eric L Hartman, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on compassionate care and evidence-based practices, Dr. Hartman and his team provide therapy and counseling services to help clients work through a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other issues, Eric L Hartman, PsyD is dedicated to helping you improve your mental well-being and live a healthier, happier life.

Hook Christine PHD is a renowned health institution located at 2505 South 17th Street in Wilmington, North Carolina. Led by Dr. Christine Hook, a dedicated and experienced professional, this institution offers top-quality healthcare services to its patients. With a focus on providing personalized care and holistic treatment options, Hook Christine PHD is committed to helping individuals achieve optimal health and well-being. Whether you are seeking therapy, counseling, or other mental health services, you can trust in the expertise and compassion of the team at Hook Christine PHD. Visit their facility today to start your journey towards a healthier and happier life.

The Hope Center of Cape Fear, LLC is a health institution located at 1606 Wellington Avenue in Wilmington, North Carolina, United States. We offer a range of services aimed at promoting physical, mental, and emotional well-being for our community. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help individuals achieve their health goals. Visit us at The Hope Center of Cape Fear, LLC for compassionate and comprehensive healthcare services.

Agape Counseling Associates is a reputable health institution located at 3806 Peachtree Avenue in Wilmington, North Carolina, United States. Our dedicated team of counselors and therapists provide compassionate and professional mental health services to individuals, couples, and families in need. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced staff is here to help you navigate life's challenges and find healing. Contact Agape Counseling Associates today to schedule an appointment and begin your journey towards a healthier and happier life.

Dr. Janet Camp is a health institution located at 5015 Oleander Drive in Wilmington, North Carolina, United States. Dr. Ferguson, the founder and owner, specializes in individual, couple's, and family therapy for adults and adolescents aged 13 and above. She focuses on treating anxiety disorders, depression, trauma/PTSD, relationship issues, and more using cognitive-behavioral, interpersonal, and emotion-focused theories. Dr. Camp believes in a collaborative approach to therapy, exploring the root causes of problems and empowering clients to develop new coping skills. The institution offers a safe and comfortable environment for clients to increase self-awareness and coping strategies for mental, emotional, and spiritual well-being. Dr. Camp's team includes Megan, who specializes in Dialectical Behavior Therapy (DBT) for adolescents and adults, and Jason, who helps individuals and families overcome anxiety, depression, substance abuse, trauma, and anger management. Dr. Natasha Sylvester works with adults and adolescents for individual therapy, focusing on anxiety, OCD, perfectionism, low self-esteem, and trauma/PTSD. With a supportive and patient therapeutic style, Dr. Sylvester empowers clients to overcome obstacles and prioritize wellness. The institution offers evidence-based treatments and a welcoming environment for clients to achieve lasting change and improved mental health.

Hope Counseling is a trusted health institution located at 4032 Masonboro Loop Road in Wilmington, North Carolina, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and professional mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to offer support and guidance. At Hope Counseling, we believe that there is always hope for a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Wendy G. Harris Ed.D., LCMHCS, ACS, NCC is a reputable health institution located at 6209 Oleander Drive in Wilmington, North Carolina, United States. Led by Dr. Wendy G. Harris, the institution offers a range of mental health services and counseling for individuals seeking support and guidance. With a focus on holistic and personalized care, Dr. Harris and her team provide compassionate and professional assistance to help clients navigate their mental health challenges. Whether you are looking for therapy, counseling, or consultation services, Wendy G. Harris Ed.D., LCMHCS, ACS, NCC is dedicated to helping you achieve mental wellness and overall well-being.

Cognitive Behavioral Therapy is a health institution located at 5046 Wrightsville Avenue in Wilmington, North Carolina, United States. We specialize in providing evidence-based therapy that focuses on changing negative thought patterns and behaviors to improve mental health and well-being. Our team of licensed therapists are dedicated to helping individuals overcome anxiety, depression, and other mental health issues through personalized treatment plans tailored to each client's needs. Contact us today to schedule a consultation and start your journey towards a happier, healthier you.

Dr. Erika Geisler, Psy.D. is a reputable health institution located at 2018 Eastwood Road in Wilmington, North Carolina, United States. Dr. Geisler specializes in providing psychological services and therapy to individuals seeking support for mental health issues. With a Doctorate in Psychology, Dr. Geisler offers a compassionate and professional approach to helping her clients navigate through their challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, Dr. Erika Geisler, Psy.D. is dedicated to providing personalized care and support to help you on your journey to mental wellness.

Sarah Poulos Counseling, located at 1904 Eastwood Road in Wilmington, North Carolina, is a health institution specializing in providing support for individuals with ADHD, OCD, and anxiety disorders. With over 40 million adults in the United States suffering from anxiety and 8.8% diagnosed with ADHD at some point in their lives, the need for mental health support is more crucial than ever. As a therapist, Sarah Poulos focuses on helping individuals with OCD, ADHD, and various types of anxiety disorders. She understands the challenges of finding the right therapist and aims to make the process easier for her clients. Whether you are seeking therapy for personal growth, coping with life changes, or managing mental health issues, Sarah Poulos Counseling is here to support you.

STW Counseling PLLC is a health institution located at 1908 Eastwood Road in Wilmington, North Carolina, United States. Our team of dedicated counselors provide professional mental health services to individuals, couples, and families. We offer a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Our goal is to support our clients in achieving their mental health goals and improving their overall well-being. Contact us today to schedule an appointment and begin your journey towards a healthier mind and spirit.

Reclaim Counseling & Wellness is a health institution located at 1133 Military Cutoff Road in Wilmington, North Carolina, United States. With physical locations in Burlington, Charlotte, Hampstead, and Wilmington, as well as Telehealth services available throughout North Carolina, we are dedicated to providing comprehensive mental health support to individuals and families. Our services include assessments for children showing signs of anxiety, depression, or behavioral concerns, as well as therapy for teens and adolescents to improve their overall functioning. We offer solution-focused therapy for a wide range of emotional and behavioral issues to help individuals achieve their life goals.

Mindful Mind and Body is a health institution located at 322 College Road in Wilmington, North Carolina. Our team of experienced counselors, therapists, and coaches offer a free initial consultation to help you live your best life. Whether you are feeling overwhelmed, out of balance, or lacking confidence, our specialized providers can help you develop self-awareness and implement a plan to build healthier habits. Our services are conveniently offered online, allowing you to work with a provider 1:1 or take a class from the comfort of your home. We offer individual mindfulness sessions, group classes, and Dialectical Behavior Therapy to improve coping skills and reduce destructive behaviors. From stress and anxiety to family and relationship issues, our team is here to help you achieve your goals. Schedule your 15-minute free consultation today to learn more about how Mindful Mind & Body can enhance your well-being, relationships, and mood.

Peaceful Balance Counseling is a health institution located at 4900 Randall Parkway in Wilmington, North Carolina, United States. Our mission is to help individuals achieve happiness and inner peace by prioritizing their mental and emotional wellness. We understand that seeking help can be challenging, but we are here to support you in improving your problem-solving skills, conflict resolution abilities, and emotional management. Our services also include relief from depression, anxiety, and other mental health conditions. Contact us today to start your journey towards emotional health and wellbeing.

Page Rutledge, LCSW, CHt is a health institution located at 5006 Randall Parkway in Wilmington, North Carolina, United States. Specializing in couples counseling and individual therapy for anxiety, Page Rutledge also works with neurodiverse couples. With a focus on shifting the critical mindset often brought into therapy sessions, Page Rutledge helps clients navigate their relationships and anxieties in a supportive and unbiased manner. Whether you are struggling with panic attacks or conflicts in your relationships, Page Rutledge can provide guidance and support. To schedule a free consultation or appointment, simply call 910-777-7243 or visit the office located near UNCW in Wilmington. Free parking is available for your convenience.

Health With Heart Counseling PLLC is a compassionate and dedicated counseling institution located in Wilmington, North Carolina. Our team of experienced therapists provides a warm and welcoming environment where clients can receive personalized care for their mental health needs. We offer a range of counseling services to support individuals in achieving emotional well-being and personal growth. Our approach is rooted in empathy and understanding, with a focus on promoting holistic health and healing. Visit us at 5010 Randall Parkway to start your journey towards a healthier and happier life with Health With Heart Counseling PLLC.

Dr. Phillip Sharp, Psychologist EdD is a reputable health institution located at 219 Racine Drive in Wilmington, North Carolina, United States. Dr. Sharp is a highly qualified psychologist with a Doctorate in Education (EdD) specializing in mental health and well-being. With years of experience and expertise in the field, Dr. Sharp provides personalized and compassionate care to his patients. Whether you are seeking therapy for anxiety, depression, or any other mental health concern, Dr. Phillip Sharp is dedicated to helping you achieve emotional wellness and a better quality of life.

4 Level Therapy is a premier health institution located at 2819 Wrightsville Avenue in Wilmington, North Carolina, United States. We offer a comprehensive approach to therapy, focusing on four levels of treatment to address the physical, emotional, mental, and spiritual well-being of our clients. Our team of experienced and dedicated therapists provides personalized care and support to help individuals achieve optimal health and wellness. Whether you are seeking relief from physical pain, emotional stress, or mental health challenges, 4 Level Therapy is here to help you on your journey to healing and self-discovery.