TOP 10 Zen meditation classes in New York City, New York

ZEN MEDS is a holistic wellness center located at 46 Montrose Avenue in New York, United States. We offer a range of services including acupuncture, massage therapy, herbal medicine, and meditation classes to promote healing and well-being for our clients. Our experienced practitioners create a peaceful and welcoming environment where clients can relax, rejuvenate, and find balance in both mind and body. Visit ZEN MEDS today to experience the benefits of natural and traditional healing practices.

Zen Martial Arts is a premier health institution located at 321 South William Street in Newburgh, New York. We offer a variety of martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students of all levels improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Zen Martial Arts is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and discover the transformative power of martial arts training.

Zen is a renowned restaurant located at 7928 Parsons Boulevard in New York, United States. Specializing in Asian cuisine, Zen offers a unique dining experience with a focus on fresh, high-quality ingredients and traditional cooking techniques. From sushi to stir-fry dishes, each dish is carefully crafted to deliver a perfect blend of flavors and textures. The modern and elegant ambiance of Zen provides the perfect setting for a memorable dining experience with friends, family, or colleagues. Whether you are looking for a casual meal or a special occasion, Zen is the perfect destination for food lovers seeking authentic and delicious Asian cuisine.

Rainbow Zen is a unique store located in Old Forge, New York, United States. Our institution offers a wide range of products that promote mindfulness, positivity, and overall well-being. From crystals and incense to spiritual books and meditation supplies, Rainbow Zen is a haven for those seeking inner peace and enlightenment. Visit us at 3063 New York 28 to discover a world of colorful and soothing items that will help you on your journey to finding balance and harmony in your life.

Art to Zen is a unique and vibrant art gallery and store located at 505 Stone Road in Rochester, New York. Our institution is dedicated to showcasing a diverse range of artistic styles and mediums, from traditional paintings and sculptures to modern installations and mixed media creations. At Art to Zen, visitors can browse and purchase one-of-a-kind pieces from talented local artists, as well as attend workshops and events to further explore their own creativity. Whether you're a seasoned art enthusiast or just looking to add a touch of beauty to your home, Art to Zen offers a welcoming and inspiring space for all.

Acu Zen Den is a tranquil health center located at 500 Helendale Road in Rochester, New York. At Acu Zen Den, we offer a variety of holistic health services including acupuncture, massage therapy, and meditation classes to help promote physical, mental, and emotional well-being. Our experienced practitioners are dedicated to providing personalized care in a peaceful and welcoming environment. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Acu Zen Den is here to support you on your journey to optimal health.

My Zen Den, located at 1 East Main Street in Beacon, New York, is a serene and positive space dedicated to helping you relax, rejuvenate, and reconnect with yourself. This health, spa, and store institution offers a variety of wellness rituals, healthy habits, and healing services to enhance your quality of life. Join us for our Somatic Healing Energy Work sessions bi-weekly on Wednesdays from 6:30-8pm starting August 9, 2023. Our women's circle welcomes all who identify with Womxnhood and seek a supportive community of like-minded women. Together, we empower each other to heal, grow, and fall more deeply in love with ourselves.

ZEN Martial Arts is a premier health institution located at 1250 Waters Place in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or mental focus, ZEN Martial Arts provides a supportive and empowering environment to help you achieve your wellness goals. Join us today and experience the transformative power of martial arts training.

Zen Goju Temple is a tranquil sanctuary nestled in the heart of New York City, offering a unique blend of Zen meditation and Goju martial arts training. Our temple is dedicated to promoting inner peace, physical well-being, and spiritual growth through the practice of mindfulness and discipline. Located at 2533 65th Street, our welcoming community of practitioners is committed to helping individuals achieve balance and harmony in their lives. Whether you are a beginner or an experienced practitioner, Zen Goju Temple provides a supportive environment for personal growth and self-discovery. Join us on a journey of self-improvement and enlightenment at our esteemed institution.

Zen Den is a peaceful oasis located at 590 Giffords Church Road in Rotterdam, New York, United States. This health institution offers a range of services and activities aimed at promoting relaxation, mindfulness, and overall well-being. From yoga and meditation classes to massage therapy and holistic healing treatments, Zen Den provides a serene space for individuals to escape the hustle and bustle of everyday life and focus on their mental and physical health. Whether you are looking to de-stress, improve your flexibility, or simply unwind, Zen Den is the perfect place to rejuvenate your mind, body, and spirit.

Welcome to Zen & Relax Massage Spa, your sanctuary of tranquility nestled in the heart of Brooklyn. Located at 286 McGuinness Boulevard, our spa offers a serene escape from the bustling city life, providing a haven of relaxation and rejuvenation. At Zen & Relax Massage Spa, we believe in the power of holistic healing and the importance of self-care. Our skilled therapists are dedicated to delivering personalized treatments that cater to your individual needs, ensuring a rejuvenating experience that restores balance to your body and mind. Whether you're seeking relief from everyday stress, muscle tension, or simply wish to indulge in a moment of peace, our extensive range of services promises to meet your desires.

Welcome to the Buffalo Zen Dharma Community, a serene oasis located in the heart of Buffalo, New York. Nestled at 724 Delaware Avenue, our community offers a tranquil space for individuals seeking peace, mindfulness, and spiritual growth. We are dedicated to providing a welcoming environment for people of all backgrounds to explore the teachings of Zen Buddhism. At the Buffalo Zen Dharma Community, we offer a variety of programs and services designed to support your journey towards inner peace and enlightenment. Whether you are new to meditation or an experienced practitioner, you will find a supportive community here. Our offerings include regular meditation sessions, Dharma talks, workshops, and retreats, all led by experienced teachers committed to guiding you on your path.

Welcome to ZEN Point, your sanctuary for holistic health and wellness located at 681 Whiskey Road, Ridge, New York. At ZEN Point, we are dedicated to providing a tranquil escape from the hustle and bustle of everyday life, offering a range of services designed to rejuvenate your mind, body, and spirit. Our experienced team of professionals is committed to guiding you on your journey to optimal health through personalized care and a variety of therapeutic practices. Whether you're seeking relaxation, stress relief, or improved well-being, ZEN Point is your destination for achieving balance and harmony.

Welcome to Peace in Piermont, your premier destination for health and wellness in the heart of Piermont, New York. Located at 458 Piermont Avenue, our gym is dedicated to providing a serene and supportive environment where you can focus on your fitness journey. Whether you're looking to build strength, improve flexibility, or find inner peace, our range of classes and state-of-the-art facilities are designed to meet your unique needs. Our experienced trainers and friendly staff are here to guide and motivate you every step of the way. At Peace in Piermont, we believe in a holistic approach to health, combining physical fitness with mindfulness to help you achieve a balanced lifestyle. Join our community today and discover a sanctuary where you can thrive physically and mentally. Your journey to peace and wellness begins here.

Welcome to the Zen Buddhist Temple, a serene sanctuary nestled in the heart of Manhattan at 206 East 63rd Street, New York. Our temple serves as a peaceful retreat from the bustling city, offering a space for meditation, reflection, and spiritual growth. As a place of worship, we are dedicated to the teachings of Zen Buddhism, fostering a community grounded in mindfulness, compassion, and inner peace. Visitors are welcome to join our meditation sessions, participate in Dharma talks, and engage in various workshops designed to enhance personal well-being and spiritual understanding. Whether you are a seasoned practitioner or new to Zen, our temple provides a supportive environment for all who seek tranquility and enlightenment. Discover a deeper connection to yourself and the world around you at the Zen Buddhist Temple. We look forward to welcoming you into our community of peace and harmony.

Welcome to New York Buddhist Vihara, a serene sanctuary nestled in the heart of Queens, New York. Located at 21422 Spencer Avenue, our vihara serves as a peaceful place of worship and a captivating tourist attraction for those seeking spiritual growth and tranquility. As a vibrant center for Buddhist teachings and practices, we offer a welcoming environment for individuals from all walks of life to explore meditation, mindfulness, and the rich traditions of Buddhism. Visitors are invited to participate in our regular meditation sessions, Dharma talks, and cultural events that celebrate the essence of Buddhist philosophy. Whether you are a local resident or a traveler exploring the diverse cultural tapestry of New York, New York Buddhist Vihara provides a unique opportunity to experience spiritual enrichment and cultural discovery. Come and find peace, wisdom, and community at our vihara, where everyone is welcome to embark on a journey of inner peace and enlightenment.

Welcome to the Three Treasures Zen Center-Onnt, a serene place of worship nestled in the tranquil surroundings of Otego, New York. Located at 14 Wayman Drive, our center offers a peaceful sanctuary for individuals seeking spiritual growth, mindfulness, and a deeper connection to Zen practices. At Three Treasures Zen Center-Onnt, we are dedicated to fostering a supportive community where people from all walks of life can explore the teachings of Zen Buddhism in a welcoming and inclusive environment. Join us for meditation sessions, Dharma talks, and various workshops designed to nurture your spiritual journey and enhance your well-being. Whether you are a seasoned practitioner or new to Zen, our doors are open to anyone interested in discovering the transformative power of Zen practice. Experience the tranquility and wisdom that awaits you at Three Treasures Zen Center-Onnt. Visit us today and take the first step towards inner peace and enlightenment.

Exhale is a unique store located at 6380 Amboy Road in New York, United States. This institution offers a wide range of products for relaxation, mindfulness, and self-care. From essential oils and candles to meditation cushions and yoga mats, Exhale has everything you need to create a peaceful and serene environment in your home. Whether you are looking to unwind after a long day or find a thoughtful gift for a loved one, Exhale has something for everyone. Visit us today and let us help you find your moment of zen.

Land of Buddha is a one-stop destination for all things spiritual and holistic in the heart of New York City. Located at 11 Saint Marks Place, our institution offers a wide range of products and services including books on Buddhism and meditation, spiritual clothing and jewelry, health and wellness products, home goods for creating a peaceful sanctuary, and much more. Whether you're looking to expand your spiritual knowledge, enhance your mindfulness practice, or simply find unique and meaningful items for your home, Land of Buddha has everything you need to nourish your body, mind, and soul. Visit us today and immerse yourself in a world of peace, tranquility, and enlightenment.

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Still Mind Aikido Westchester NY is a premier martial arts institution located in Scarsdale, New York. Our dedicated team of instructors offers classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques and mental discipline. Whether you are a beginner or an experienced practitioner, our gym provides a welcoming and supportive environment for all levels of students. Join us at 398 South Central Avenue and experience the physical and mental benefits of Aikido training.

Welcome to Happy Spa, a cherished oasis nestled at 32-49 Steinway Street in the lively Astoria neighborhood of Queens, New York City. As the premier massage spa in Astoria, we are committed to delivering unparalleled relaxation and rejuvenation through our specialized traditional Chinese massage treatments. Our offerings include expert back massages and foot reflexology, both meticulously designed to alleviate stress and enhance your overall well-being. Beyond our acclaimed massage services, Happy Spa provides a range of soothing facials and therapeutic cupping massages, ensuring a holistic approach to your health and relaxation. Our team of experienced therapists is dedicated to offering exceptional care in a serene and inviting atmosphere, making every visit a delightful experience.

Welcome to Mitch Bobrow, LCSW – A Journey Towards Intimacy and Understanding Located at 40 Hartwood Road, Ithaca, New York, Mitch Bobrow, LCSW, offers a unique approach to mental health and wellbeing. Here, we believe that life's challenges are not just problems to be solved but mysteries to be embraced. This philosophy guides our therapeutic practice, where we help clients discover the light within the cracks of their lives, allowing peace and intimacy to flourish.

Welcome to Chua Tu Hieu Buddhist Cultural Center, a serene sanctuary nestled in the heart of Buffalo, New York. Located at 647 Fillmore Avenue, our center serves as a spiritual haven for individuals seeking peace, mindfulness, and a deeper understanding of Buddhist teachings. As a place of worship, Chua Tu Hieu is dedicated to fostering a compassionate community where people from all walks of life can come together to explore and practice the principles of Buddhism. Our center offers a variety of programs and services, including meditation sessions, Dharma talks, and cultural events, all designed to support personal growth and spiritual development. Whether you are a lifelong practitioner or new to Buddhism, you will find a welcoming and supportive environment at Chua Tu Hieu.

Welcome to Glizzy Cove, a serene and spiritual haven located at 800 Tonawanda Creek Road, Buffalo, New York. As a Hindu temple and place of worship, Glizzy Cove offers a tranquil environment for individuals seeking peace, reflection, and a deeper connection to their spiritual path. Our temple serves as a vibrant center for the local Hindu community, hosting regular services, rituals, and cultural events that celebrate the rich traditions and teachings of Hinduism. At Glizzy Cove, we are committed to fostering a welcoming and inclusive atmosphere for all visitors. Whether you are a lifelong practitioner or a curious visitor, our doors are open for you to explore and experience the warmth and spirituality of our community. Our dedicated team of priests and volunteers are here to guide you through your spiritual journey, offering insights and support as you engage with the divine.

Welcome to SageStone Blue: Your Path to Optimal Health and Wellness Located at 222 Lake Avenue, Yonkers, New York, SageStone Blue is your premier destination for personalized health and wellness services, specializing in Chinese Medicine. We are dedicated to guiding you towards achieving your optimal health through a unique blend of education, traditional practices, and modern convenience.

Welcome to Mount Sinai-Harlem Health Center Adult Behavioral Health Services, a leading provider of comprehensive mental health care located in the heart of Manhattan at 158 West 124th Street, New York. As a cornerstone of the Mount Sinai Health System, we are dedicated to offering a wide array of behavioral health programs within our state-of-the-art facility, tailored to meet the diverse needs of New York City's vibrant community. Our expert team of psychiatrists, psychologists, and social workers is committed to putting you first, providing compassionate and personalized care. We offer specialized treatment programs for adults aged 18 to 70, utilizing the latest research-based treatments to ensure the best possible outcomes. Our services include medication management, psychotherapy, and a range of therapeutic approaches such as dialectical behavioral therapy, motivational therapy, and supportive therapy. We also provide an intensive level of care for patients experiencing acute symptoms who do not require inpatient services.

Welcome to Hands on Acupuncture & Massage Therapy, P.C., where we are on a mission to modernize East Asian Medicine and bridge the gap between Eastern and Western healthcare, offering you choices in your wellness journey. Located in the heart of Stony Brook Village at 1239 North Country Road, Suite 3, Stony Brook, New York, our practice is dedicated to transforming lives by balancing the physical, emotional, and spiritual aspects of health. Founded by Elizabeth Martin, a Licensed Acupuncturist and Chinese Medicine Mentor, we integrate the ancient wisdom of Traditional Chinese Medicine (TCM) with modern therapeutic techniques. Our holistic approach encompasses acupuncture, Chinese herbal medicine, cupping, Qi Gong, and therapeutic massage to address the root of imbalances and educate you on sustainable health practices.

Welcome to Bewitch Me Joyful, your enchanting destination nestled at 1398 East Side Road, Morris, New York. Established in 2021, our store is dedicated to igniting the magic within each of us. Originally planned to open in 2020, our journey was reimagined due to the pandemic, leading us to explore open-air markets and local fairs, embracing a vibrant, nomadic spirit. Our store is your one-stop-shop for all things pagan and meditative. Explore our curated selection of crystals, incense, essential oils, intention candles, and more, crafted to enhance your spiritual journey. For those unable to visit us in person, our online store ensures you can still access our magical offerings.