The 30 Best Yoga strength training routines in Johnson City, New York

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Court Jester Athletic Club, your premier destination for fitness and wellness in Johnson City, New York. Conveniently located at 216 Reynolds Road, our state-of-the-art facility offers a comprehensive range of services designed to cater to all your health and fitness needs. At Court Jester Athletic Club, we pride ourselves on creating a welcoming and motivating environment for members of all fitness levels. Our gym is equipped with the latest in cardio and strength training equipment, ensuring you have everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of experienced trainers is here to guide and support you every step of the way.

Welcome to SONA, your premier destination for health and wellness in Johnson City, New York. Conveniently located at 111 Brown Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At SONA, we offer a diverse range of fitness classes, personal training sessions, and cutting-edge equipment to cater to all levels of fitness enthusiasts. Our experienced and certified trainers are committed to providing personalized guidance and motivation, ensuring you maximize your workout experience. Whether you are looking to build strength, increase flexibility, or enhance overall well-being, SONA has something for everyone.

Welcome to GSR FIT, your premier destination for health and fitness located at 47 Riverside Drive, Johnson City, New York. At GSR FIT, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment, fitness classes, and personalized training programs designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and inspire you every step of the way. Join our vibrant community and discover the difference a commitment to health and fitness can make in your life. Visit us today and start your path to a healthier, happier you at GSR FIT!