Yoga programs in Hastings-on-Hudson, New York

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Rivertown Mediation, a serene place of worship nestled in the heart of Hastings-on-Hudson, New York. Located at 615 Broadway, our sanctuary offers a peaceful retreat for individuals seeking spiritual growth, reflection, and community connection. At Rivertown Mediation, we are dedicated to fostering a welcoming environment where people of all backgrounds can come together to meditate, pray, and find inner peace. Our services include guided meditation sessions, spiritual workshops, and community events designed to inspire and uplift. Whether you are a lifelong practitioner or new to meditation, our doors are open to you. Join us at Rivertown Mediation and embark on a journey towards spiritual enlightenment and personal transformation.

Welcome to South County Trailway, a serene park located at 388 Saw Mill River Road, Hastings-on-Hudson, New York. Nestled in the heart of Westchester County, our trailway offers a picturesque escape from the hustle and bustle of everyday life. Whether you're a local resident or a visitor seeking tranquility, South County Trailway provides a perfect setting for outdoor enthusiasts of all ages. Spanning a scenic route through lush landscapes, the park is ideal for walking, jogging, cycling, and nature watching. Its well-maintained paths invite you to explore the natural beauty of the area, with opportunities to spot local wildlife and enjoy the changing seasons. The trailway is also a fantastic destination for picnics and family outings, offering a refreshing retreat into nature.