TOP 10 Yoga classes for relaxation in New York, New York

Mama Yoga is a welcoming and nurturing gym located at 75 Brundage Ridge Road in Bedford, New York. Our institution specializes in providing yoga classes and wellness programs specifically designed for expectant mothers and new mothers. Our experienced instructors create a supportive and empowering environment for women to connect with their bodies, minds, and babies. Whether you are looking to maintain your fitness during pregnancy, prepare for childbirth, or regain strength postpartum, Mama Yoga is the perfect place for you. Join us at our beautiful studio and embark on a journey to health and well-being for you and your little one.

Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.

BODHI Spa | Yoga | Shop is a wellness destination located at 543 Warren Street in Hudson, New York. This unique institution offers a combination of services including yoga classes, spa treatments, and a boutique clothing store. Whether you're looking to relax and rejuvenate with a massage or find stylish and comfortable activewear, BODHI has something for everyone. Come visit us and experience a holistic approach to health and wellness in the heart of Hudson.

Supersoul Yoga is a holistic wellness center located at 25 Main Street in Chatham, New York. Our gym and health institution focuses on the mind-body connection, offering a range of yoga classes, meditation sessions, and fitness programs to help individuals achieve balance and inner peace. Our experienced instructors guide students of all levels in their practice, creating a welcoming and supportive environment for personal growth and transformation. Join us at Supersoul Yoga to nourish your body, mind, and soul.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Molly’s Motion Dance & Yoga Center is a vibrant and welcoming gym and health center located in Johnsonville, New York. Our center offers a variety of dance and yoga classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your flexibility, strength, or overall well-being, Molly’s Motion is the perfect place to achieve your fitness goals. Join us at 3149 New York 7 and discover the transformative power of movement and mindfulness.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

The Center for Nia and Yoga is a welcoming gym and health center located at 1720 Central Avenue in Colonie, New York. Our mission is to promote physical and mental well-being through the practice of Nia and Yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or overall health, our classes are designed to help you achieve your wellness goals. Come join our community and discover the transformative power of Nia and Yoga at The Center for Nia and Yoga.

Bridge Street Yoga Place LLC is a serene and welcoming yoga studio located at 25 Bridge Street in Plattsburgh, New York. Our facility offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply unwind after a long day, Bridge Street Yoga Place LLC is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Lake Champlain Yoga & Wellness is a serene and welcoming institution located at 2885 Essex - Charlotte Ferry in Essex, New York. As a gym and health center, our mission is to promote physical and mental well-being through the practice of yoga and other wellness activities. Our experienced instructors offer a variety of classes for all levels, including Vinyasa, Hatha, and Restorative yoga, as well as meditation and mindfulness sessions. Whether you are looking to improve your flexibility, reduce stress, or simply relax and unwind, Lake Champlain Yoga & Wellness is the perfect place to nurture your mind, body, and soul. Join us and discover the transformative power of yoga and wellness in a beautiful setting overlooking Lake Champlain.

Creative Fire Yoga & Wellness is a tranquil oasis nestled in the heart of Whitehall, New York. As a gym and health center, we offer a diverse range of classes and services designed to promote physical fitness, mental well-being, and overall wellness. Our experienced instructors lead invigorating yoga sessions, meditation classes, and fitness workouts to help you achieve your health goals. Whether you are a beginner or an experienced yogi, our welcoming community and serene environment provide the perfect space to nurture your mind, body, and spirit. Come join us at 223 County Road 9 and ignite your inner fire for a healthier, happier life.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Energy Boutique by Yoga with Tor is a clothing store located at 281 Brownville Road in Gansevoort, New York. They offer free shipping for orders over $40 or free local pick-up. The store specializes in candles with grounding and connecting properties, designed to help you honor Mother Earth and your inner connection. Each candle is made with 100% pure soy wax and infused with spell oils and herbs to enhance your spiritual practice. In addition to candles, they also offer a range of skincare products, including face/body soaps, bath bombs, and sugar scrub bars. Their collection of aura cleansing sprays is perfect for clearing negative energy and promoting relaxation. Visit Energy Boutique by Yoga with Tor to discover unique products to enhance your self-care routine.

The Yoga Space is a serene and welcoming gym and health institution located at 265 Main Street in Hurleyville, New York. Our space is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, The Yoga Space provides a peaceful and supportive environment for you to achieve your goals. Join us and discover the transformative power of yoga in your life.

Mountaindale Yoga & Wellness is a serene retreat nestled in the picturesque town of Mountain Dale, New York. Our institution, located at 2 Post Hill Road, offers a holistic approach to health and wellness through a variety of yoga classes, workshops, and wellness services. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness and wellness goals. Join us at Mountaindale Yoga & Wellness to rejuvenate your mind, body, and spirit in a peaceful and supportive environment.

New York Sports Club is a premier gym, health, and spa facility located at 2311 Frederick Douglass Boulevard in New York, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, improve your cardiovascular fitness, or simply relax and unwind in our spa, New York Sports Club has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in the heart of New York City.

Dryad Hollow is a tranquil oasis nestled in the heart of Lowville, New York, offering a unique blend of yoga, healing arts, and a one-of-a-kind HEMP gift shop. Our studio provides a peaceful sanctuary for those seeking physical and mental wellness through yoga classes, meditation sessions, and holistic healing practices. In addition, our gift shop features a curated selection of HEMP products, including CBD oils, lotions, and edibles, as well as handcrafted jewelry and other wellness items. Whether you're looking to improve your physical fitness, relax your mind, or find the perfect gift for a loved one, Dryad Hollow has something for everyone. Come visit us at 7612 North State Street and embark on a journey towards holistic well-being.

Sat Nam Yoga Center is a welcoming and inclusive gym and health center located at 333 Mount Cliff Road in Hurleyville, New York. Our center offers a variety of yoga classes, workshops, and wellness programs designed to promote physical, mental, and spiritual well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are dedicated to helping you reach your fitness and wellness goals. Join us at Sat Nam Yoga Center and discover the transformative power of yoga in a supportive and nurturing environment.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Body & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.

Present Wisdom Yoga is a holistic wellness institution located in Ossining, New York, United States. As a gym, health center, and school, we are dedicated to making yoga accessible to everyone. Our On-Demand library allows you to practice yoga at your convenience with your favorite instructors. Our highly skilled instructors offer specialized classes to boost vitality and resilience. We offer unique series, including Primordial Sound Meditation by Chopra™, an ancient meditation technique. Additionally, we provide customizable corporate wellness programs for businesses of any size.

The Himalayan Institute Buffalo - Yoga & Meditation is a wellness center located at 841 Delaware Avenue in Buffalo, New York. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, you will find classes tailored to your needs and goals. The instructors at the Himalayan Institute Buffalo are dedicated to helping students achieve balance and harmony in their lives through the practice of yoga and meditation. Join us and start your journey towards a healthier and more peaceful lifestyle.

The Dharmakaya Center for Wellbeing is a serene retreat nestled in the beautiful surroundings of Pine Bush, New York. This health-focused institution offers a wide range of wellness programs, workshops, and classes aimed at promoting physical, mental, and spiritual wellbeing. Whether you are looking to relax, rejuvenate, or cultivate mindfulness, the Dharmakaya Center provides a tranquil and supportive environment to help you on your journey to optimal health. With its peaceful setting and experienced instructors, this center is the perfect place to escape the stresses of daily life and focus on self-care and self-improvement.

Breathe In Serenity is a tranquil wellness center located at 175 State Street in Clayton, New York. Our institution offers a range of services designed to promote relaxation, mindfulness, and overall well-being. From yoga classes and meditation sessions to massage therapy and holistic healing treatments, we provide a peaceful sanctuary where individuals can escape the stresses of daily life and reconnect with their inner selves. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony, both physically and mentally. Visit us at Breathe In Serenity and experience a renewed sense of calm and serenity in your life.

Soul Space Salon and Yoga Studio in Orchard Park is a unique institution that offers a holistic approach to health and wellness. Located at 4 Centre Drive in Orchard Park, New York, this gym, health, and spa facility provides a tranquil and rejuvenating space for individuals to engage in yoga classes, salon services, and other health and wellness activities. With a focus on nurturing the mind, body, and soul, Soul Space Salon and Yoga Studio is dedicated to helping individuals achieve balance and inner peace in their lives. Whether you are looking to improve your physical fitness, relax and unwind with a spa treatment, or deepen your yoga practice, this institution offers a welcoming and supportive environment for all.

Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.