TOP 10 Best Yoga classes for adults in Syracuse, New York

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Welcome to YMCA Downtown Syracuse, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 340 Montgomery Street, our facility is dedicated to fostering a vibrant community through fitness, health, and well-being for individuals of all ages and fitness levels. At YMCA Downtown Syracuse, we offer a wide range of state-of-the-art equipment and facilities to help you achieve your fitness goals. Our gym is equipped with the latest cardio machines, free weights, and strength training equipment. We also provide a variety of group exercise classes, including yoga, pilates, Zumba, and spinning, all led by our certified and passionate instructors.

Miori Martial Arts in Syracuse is a premier health institution located at 3016 Erie Boulevard East in Syracuse, New York. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. With a team of experienced instructors, we provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply stay active, Miori Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Welcome to Spoke Cycle and Fitness Studio, your premier destination for health and wellness in Syracuse, New York! Conveniently located at 6825 East Genesee Street, we are dedicated to providing an invigorating and supportive environment for all fitness levels. Our state-of-the-art studio offers a variety of classes designed to enhance your physical and mental well-being, including dynamic cycling sessions and comprehensive fitness programs. At Spoke Cycle and Fitness Studio, we pride ourselves on our community-focused approach, where passionate instructors guide you through every pedal and pose, ensuring you achieve your personal fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming atmosphere and tailored classes will inspire you to push beyond your limits.

Welcome to Henninger Athletic Center, your premier destination for fitness and sports in Syracuse, New York. Conveniently located at 500 Springfield Road, our state-of-the-art facility is designed to cater to athletes and fitness enthusiasts of all levels. Whether you're looking to improve your game, maintain your fitness, or embark on a new wellness journey, Henninger Athletic Center offers a wide range of amenities to meet your needs. Our center boasts modern equipment, spacious workout areas, and professional-grade courts and fields, ensuring you have everything you need to train effectively. We offer a variety of programs, including group fitness classes, personal training sessions, and specialized sports clinics, all led by experienced and certified instructors dedicated to helping you achieve your goals.

Movement Box Dance Studio is a vibrant and welcoming institution located in Syracuse, New York. Our studio is dedicated to promoting health and wellness through the art of dance. With a variety of classes and workshops available for all levels, our experienced instructors are committed to helping students improve their physical fitness, flexibility, and overall well-being. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Movement Box Dance Studio has something for everyone. Come visit us at 914 State Fair Boulevard and let the transformative power of dance enrich your life.

Welcome to the Clifford Ensley Athletic Center, the premier destination for sports and fitness enthusiasts in Syracuse, New York. Conveniently located at 13224, our state-of-the-art facility offers a wide array of amenities designed to cater to athletes of all levels and ages. Whether you're a seasoned professional, a passionate amateur, or someone looking to stay fit and active, our center provides the perfect environment to achieve your goals. Our comprehensive facilities include modern gym equipment, spacious indoor courts, and versatile training areas, all maintained to the highest standards to ensure a safe and enjoyable experience. We also offer a variety of fitness classes, personal training sessions, and wellness programs tailored to meet your individual needs.

Welcome to Legacy Martial Arts, your premier destination for health and fitness in Syracuse, New York. Conveniently located at 521 Horan Road, our facility offers a welcoming and energetic environment where individuals of all ages can embark on a transformative journey to better health. At Legacy Martial Arts, we believe in the power of martial arts to not only improve physical fitness but also to enhance mental well-being and build character. Our experienced and passionate instructors are dedicated to providing high-quality training in various martial arts disciplines, tailored to meet the needs and goals of each student. Whether you're a beginner looking to learn self-defense, a seasoned martial artist seeking to refine your skills, or simply someone who wants to stay fit and active, our diverse classes offer something for everyone.

Welcome to Rampage Strength and Conditioning, your premier destination for fitness and health in East Syracuse, New York. Conveniently located at 6519 Basile Rowe, our state-of-the-art facility is dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your wellness journey. At Rampage Strength and Conditioning, we offer a dynamic and supportive environment where you can push your limits and transform your body. Our experienced trainers are committed to providing personalized guidance and tailored workout programs that cater to your unique needs and aspirations. We pride ourselves on fostering a community of like-minded individuals who motivate and inspire each other to reach new heights in strength, endurance, and overall well-being.

Dance Arts Studios & Center of Movement Studies is a boutique style dance studio located at 3600 Erie Boulevard East in Syracuse, New York. We are dedicated to bringing quality dance to Central New York in a noncompetitive environment that focuses on the well-being of the dancer. Our studio promotes creativity and offers a safe space for dancers to explore their passion for movement. Join us for our OPEN HOUSE registration day on September 7th from 5-8 pm. Come tour our facility, meet our teachers, and register for classes. We also offer a 10% discount for those who pay for the entire dance season and have scholarships available for male dancers.

Sullivan's MMA is a premier health institution located at 93 Syracuse Street in Baldwinsville, New York. Offering a wide range of classes in mixed martial arts, Sullivan's MMA is dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, making it the perfect place for beginners and seasoned athletes alike. Join us at Sullivan's MMA and start your journey to a healthier, stronger you.