The 30 Best Yoga and pilates classes near me in West Islip, New York

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Fred Villari's Studios Self is a health institution located at 626 Union Boulevard in West Islip, New York. This studio offers a variety of self-defense classes and fitness programs designed to promote physical and mental well-being. With a focus on martial arts training and personal development, students can improve their strength, flexibility, and confidence while learning valuable self-defense skills. Whether you are looking to enhance your fitness level or learn how to protect yourself, Fred Villari's Studios Self provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered lifestyle.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.