The 30 Best Yoga and mindfulness in East Aurora, New York

East Aurora Acupuncture & Center for Wellbeing is a holistic health center located at 502 Main Street in East Aurora, New York. Our institution offers a wide range of services aimed at promoting overall wellbeing, including acupuncture, massage therapy, yoga classes, nutritional counseling, and more. Our experienced practitioners are dedicated to helping our clients achieve optimal health and balance in mind, body, and spirit. Whether you are looking to relieve pain, reduce stress, or simply improve your overall health, our team is here to support you on your wellness journey. Visit us today to experience the transformative power of holistic healthcare.

Power Yoga Buffalo is a dynamic and challenging gym located at 123 Grey Street, East Aurora, New York. Unlike a spa, we offer intense workouts that will push you to your limits. At Power Yoga Buffalo, you will stretch, work, push, and sweat your way to a renewed body and mind. Our classes are designed to challenge you both physically and mentally, but the results are worth it. The body is capable of amazing things when the mind is willing. This will be the best workout you have ever had and one of the hardest things you have ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and experience the transformative power of yoga.

Gem Yoga of WNY is a serene and welcoming yoga studio located at 586 Main Street in East Aurora, New York. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply unwind, Gem Yoga of WNY is the perfect place to achieve your fitness and health goals.

Reflection Mind Body & Soul is a serene and welcoming store located at 620 Main Street in East Aurora, New York. This institution is dedicated to promoting holistic wellness and self-care through a variety of products and services. From healing crystals and essential oils to yoga classes and meditation workshops, Reflection Mind Body & Soul offers everything you need to nourish your mind, body, and soul. Whether you're looking to relax, rejuvenate, or explore your spiritual side, this store is the perfect place to find peace and inspiration. Visit us today and embark on a journey towards inner harmony and well-being.

Welcome to Nature Studio Yoga at Cardea Health Integrative, your sanctuary for wellness and rejuvenation located in the heart of East Aurora, New York. Nestled at 1196 East Main Street, our studio offers a serene and inviting space where individuals of all levels can embark on their journey towards improved health and well-being. Our yoga studio is designed to integrate the tranquility of nature with the principles of holistic health, providing a unique environment for both beginners and seasoned practitioners. Whether you seek to enhance your physical fitness, reduce stress, or find inner peace, our experienced instructors are dedicated to guiding you through each step of your practice.

Gold Summit Kungfu Tai Chi Institute, located at 132 Blake Hill Road in East Aurora, New York, is a unique institution that offers a variety of programs focused on health, self-improvement, and skill training. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking long-term training, Gold Summit has something for everyone. With a focus on traditional Chinese martial arts, including Kungfu and Tai Chi, students of all ages and abilities can benefit from the teachings and guidance provided by experienced instructors. Additionally, the institute also features a restaurant that serves healthy and nutritious food to complement your training regimen. Come and experience the transformative power of martial arts at Gold Summit Kungfu Tai Chi Institute.

Eros Day Spa Wellness Center LLC is a luxurious spa located at 666 Main Street in East Aurora, New York. Our center offers a wide range of services designed to rejuvenate the mind, body, and soul. From relaxing massages and facials to invigorating body treatments and wellness therapies, our experienced staff is dedicated to providing the ultimate pampering experience. Come escape the hustle and bustle of everyday life and indulge in a day of relaxation and self-care at Eros Day Spa Wellness Center LLC.

Cardea Health Integrative is a wellness haven located at 1196 East Main Street in East Aurora, New York. We offer a range of services to help you look and feel your best, including beauty treatments, a fully equipped gym, holistic health services, and luxurious spa experiences. Our team of expert practitioners is dedicated to providing personalized care to help you achieve optimal health and well-being. Visit us at Cardea Health Integrative and embark on a journey to a healthier, happier you.

The Practice Buffalo is a state-of-the-art gym and health center located at 123 Grey Street in East Aurora, New York. Our facility offers top-of-the-line fitness equipment, expert personal trainers, group fitness classes, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or just maintain an active lifestyle, The Practice Buffalo has everything you need to succeed. Come visit us today and start your journey to a healthier you!

The Bodhi Glyphix Holistic Studio is a holistic health and fitness center located at 12377 Big Tree Road in East Aurora, New York. Our studio offers a wide range of classes and services to help you achieve optimal health and wellness. From yoga and meditation to personal training and nutrition counseling, we have everything you need to nourish your mind, body, and spirit. Join us at The Bodhi Glyphix Holistic Studio and embark on a journey to a healthier, happier you.

Alicia Vega, LMT is a health institution located at 411 Main Street in East Aurora, New York, United States. Specializing in massage therapy, Alicia Vega, LMT offers a range of services to promote relaxation, pain relief, and overall well-being. With a focus on personalized care and attention to each client's specific needs, Alicia Vega, LMT strives to provide a healing and rejuvenating experience for all who walk through their doors. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Alicia Vega, LMT is dedicated to helping you achieve your health and wellness goals.

Welcome to Lavender Glow Spa, your serene sanctuary nestled in the heart of East Aurora, New York. Located at 359 Quaker Road, our spa offers a tranquil escape from the everyday hustle and bustle, allowing you to indulge in pure relaxation and rejuvenation. At Lavender Glow Spa, we are dedicated to providing a holistic spa experience that revitalizes your mind, body, and spirit. Our skilled therapists are committed to delivering personalized treatments tailored to your specific needs. From soothing massages and invigorating facials to luxurious body treatments and wellness therapies, we offer a wide range of services designed to enhance your well-being.

Welcome to Wellness Suites on Main, your serene sanctuary nestled in the heart of East Aurora, New York. Located at 411 Main Street, our spa is dedicated to providing a tranquil retreat where you can escape the hustle and bustle of everyday life. Immerse yourself in an oasis of relaxation and rejuvenation, where our expert therapists are committed to enhancing your well-being through a variety of personalized treatments. At Wellness Suites on Main, we offer a comprehensive menu of services designed to soothe the mind, body, and spirit. Indulge in our luxurious massages, revitalizing facials, and holistic body treatments, all tailored to meet your unique needs. Our soothing environment and attention to detail ensure that each visit is a blissful experience.

Welcome to Body Living Well, your premier destination for health and wellness in East Aurora, New York. Nestled at 33 Longmeadow Drive, our spa offers a serene escape from the hustle and bustle of everyday life, providing a sanctuary where you can rejuvenate your body and mind. At Body Living Well, we believe in a holistic approach to health and well-being, offering a wide range of services designed to promote relaxation, healing, and vitality. Our experienced and compassionate team is dedicated to delivering personalized care tailored to your unique needs, ensuring you leave feeling refreshed and revitalized.

Welcome to Creative Wellness Group, your premier destination for holistic health and wellness in the heart of East Aurora, New York. Conveniently located at 502 Main Street, our center is dedicated to empowering individuals on their journey to optimal health and well-being. At Creative Wellness Group, we believe in a comprehensive approach to health, integrating traditional and contemporary practices to nurture the mind, body, and spirit. Our team of experienced health practitioners offers a wide range of services, including personalized wellness coaching, therapeutic massage, yoga classes, nutritional counseling, and mindfulness workshops.

Welcome to Infinite Wellness, your premier destination for holistic health and well-being in East Aurora, New York. Nestled in the heart of the community at 411 Main Street, our center is dedicated to nurturing your mind, body, and spirit. At Infinite Wellness, we offer a comprehensive range of services designed to promote balance and vitality in your everyday life. Our team of experienced professionals is passionate about helping you achieve optimal health through personalized care and innovative solutions. Whether you're seeking stress relief, improved physical fitness, or enhanced mental clarity, we provide a variety of treatments and programs tailored to meet your unique needs.

Welcome to Vitality Fitness, your premier health and wellness destination located at 273 Davis Road, East Aurora, New York. At Vitality Fitness, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to provide personalized guidance and support every step of the way. Explore our diverse selection of fitness classes, including yoga, Pilates, strength training, and cardio workouts, all tailored to invigorate your body and mind. Our modern gym is equipped with the latest equipment to ensure a safe and effective workout experience. We pride ourselves on creating a welcoming and motivating environment where everyone can thrive.

Welcome to Barre Centric, your premier destination for fitness and wellness located in the heart of East Aurora, New York. Situated at 572 Main Street, our gym specializes in providing a unique and invigorating workout experience that combines elements of ballet, Pilates, and yoga. At Barre Centric, we are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our expert instructors are passionate about guiding you through high-energy, low-impact workouts designed to strengthen your core, improve flexibility, and enhance overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our classes cater to all levels, ensuring you receive personalized attention and motivation.

Welcome to Flow Fitness & Wellness, your premier destination for health and wellness in East Aurora, New York. Conveniently located at 613 Oakwood Avenue, our facility is dedicated to helping you achieve a balanced and healthy lifestyle. At Flow Fitness & Wellness, we offer a wide range of services tailored to meet your individual needs, including personalized fitness training, group exercise classes, yoga, and holistic wellness programs. Our team of experienced and certified professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you are looking to improve your physical fitness, enhance your mental well-being, or simply unwind, Flow Fitness & Wellness is here to guide you on your journey to optimal health. Visit us today and experience the difference of a community-focused approach to wellness.