Workout routines in Central Square, New York

Central Square Gymnastics Center is a premier gym and health center located at 205 U.S. 11 in Central Square, New York. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced gymnast looking to improve your skills, our experienced instructors are here to help you reach your fitness goals. In addition to gymnastics, we also offer a variety of health and wellness classes to help you stay in shape and lead a healthy lifestyle. Come visit Central Square Gymnastics Center and experience the benefits of a fun and active workout in a supportive and encouraging environment.

Upstate Boxing Fitness is a premier gym located at 33 Gilmour Drive in Central Square, New York. Our facility offers top-of-the-line boxing and fitness classes for individuals of all fitness levels. Whether you're a seasoned boxer looking to improve your skills or a beginner looking to get in shape, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, Upstate Boxing Fitness is the perfect place to transform your body and mind. Join us today and experience the benefits of a healthy lifestyle through boxing and fitness training.

Welcome to J Fitness, your premier health and wellness destination located in the heart of Central Square, New York. At J Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment, group classes, and personalized training sessions tailored to fit your individual needs. Whether you’re a fitness enthusiast or just starting your journey, our team of certified trainers is here to guide you every step of the way. Enjoy a variety of classes including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you. Our facilities are equipped with the latest technology to ensure a safe and effective workout experience.