TOP 30 Workout routines for seniors in setauket east setauket in New York
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Alchemy Martial Arts and Fitness of Setauket
Welcome to Alchemy Martial Arts and Fitness of Setauket, your premier destination for health and wellness located at 274 Main Street, Setauket-East Setauket, New York. Our facility is dedicated to transforming lives through the art of martial arts and comprehensive fitness programs. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your skills, our expert instructors are here to guide and inspire you every step of the way. At Alchemy Martial Arts and Fitness, we offer a diverse range of classes tailored to meet the needs of all ages and fitness levels. From traditional martial arts disciplines to modern fitness routines, our programs are designed to promote physical strength, mental resilience, and overall well-being. Our welcoming community provides a supportive environment where you can achieve your personal goals, improve your health, and build confidence.
Just In Shape
Welcome to Just In Shape, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Research Way, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. Our mission is to help you achieve your health and fitness goals through personalized training, cutting-edge equipment, and a supportive community. At Just In Shape, we provide a wide range of services designed to cater to your unique needs. Whether you’re looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to guide and motivate you every step of the way. We offer a variety of group fitness classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone.
StretchLab
Welcome to StretchLab Setauket Located conveniently at 170 New York 25A in Setauket-East Setauket, New York, StretchLab is your premier destination for personalized stretching and mobility solutions. As a unique gym and health facility, we specialize in offering tailored stretching sessions designed to enhance your flexibility, improve your range of motion, and alleviate muscle tension.
Made To Move Tennis & Wellness
Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.
Professional Edge Strength & Conditioning
Welcome to Professional Edge Strength & Conditioning, your premier destination for health and fitness in Setauket-East Setauket, New York. Conveniently located at 40 Fireside Lane, our facility is dedicated to helping you achieve your personal wellness goals through expert guidance and state-of-the-art equipment. At Professional Edge, we pride ourselves on offering a comprehensive range of strength and conditioning programs tailored to meet the needs of individuals at all fitness levels. Whether you're a seasoned athlete looking to enhance your performance or a newcomer eager to embark on a healthier lifestyle, our experienced trainers are here to support and motivate you every step of the way.
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