TOP 30 Best Workout routine in Queens, New York

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Queens Movement Studios is a premier dance and fitness institution located at 61-19 Fresh Pond Road in New York, United States. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including ballet, hip hop, contemporary, yoga, and more. Our experienced instructors are dedicated to helping you reach your fitness goals and unleash your creativity through movement. Join us at The Queens Movement Studios and discover the joy of dance and fitness in a welcoming and supportive environment.

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Rego Park Physical Therapy is a top-rated institution in Queens, New York, specializing in physical therapy, injury treatment, pain management, and acupuncture services. Our team of experienced professionals is dedicated to providing the best care and treatment for our patients. Located at 98-120 Queens Boulevard, our facility offers a warm and welcoming environment for those seeking relief from pain and injuries. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your overall health and wellness, Rego Park Physical Therapy is here to help. Trust us to be your go-to physical therapist in Queens for all your healthcare needs.

The East Coast United Queens Academy of Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of New York City. Our gym offers top-tier training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or a seasoned practitioner seeking to improve your skills, our academy provides a welcoming and supportive environment for all levels of experience. Join us at 12-40A Clintonville Street and start your journey towards physical fitness and mental discipline today.

Tiger Schulmann's Martial Arts in Queens-Bellerose, NY is a premier gym and health institution located at 251-73 Jericho Turnpike in New York, United States. Offering top-notch martial arts training and fitness programs, our experienced instructors provide a unique and effective workout experience for students of all ages and skill levels. With a focus on discipline, self-defense, and physical fitness, Tiger Schulmann's is the perfect place to improve your overall health and well-being while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

United Xtreme Martial Arts - Queens Location is a premier health institution located at 81-15 Queens Boulevard in New York, United States. As a leading martial arts academy, we offer a wide range of classes and programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense skills. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, United Xtreme Martial Arts is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

Eastern Queens Boxing Club is a premier gym located in New York, United States. Our facility at 219-07 Hempstead Avenue offers top-notch equipment and professional trainers to help you achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out, our club provides a welcoming and supportive environment for all levels of experience. Join us at Eastern Queens Boxing Club and experience the thrill of boxing while getting in the best shape of your life.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

United Martial Arts Queens is a premier health institution located at 198-16 Linden Boulevard in New York, United States. Our institution offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at United Martial Arts Queens and start your journey towards a healthier and more confident you.

The Caio Terra Academy in Queens NYC is a premier health institution located at 28-20 120th Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, fitness, and self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in Brazilian Jiu-Jitsu tournaments, our academy provides a supportive and motivating environment for you to grow and succeed. Join us at the Caio Terra Academy and start your journey to a healthier and stronger you today!

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

America's Finest Karate Kickboxing Academy in Queens, NY is a premier health institution dedicated to helping individuals of all ages and fitness levels achieve their martial arts and fitness goals. Located at 35-15 Junction Boulevard in New York, this academy offers top-notch training in karate and kickboxing techniques, led by experienced instructors who are passionate about helping students improve their physical and mental well-being. Whether you are looking to learn self-defense, improve your fitness, or just have fun while getting in shape, America's Finest Karate Kickboxing Academy is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Welcome to Queens School Park Gym, a vibrant community hub located in the heart of Queens, New York. Nestled at 37-30 78th Street, our park offers a unique blend of fitness and recreation in a serene natural setting. Whether you're looking to break a sweat, enjoy a leisurely stroll, or participate in community activities, Queens School Park Gym is the perfect destination for individuals and families alike. Our park features state-of-the-art outdoor gym equipment, designed to accommodate fitness enthusiasts of all levels. From cardio workouts to strength training, our facilities provide a comprehensive fitness experience in the great outdoors. In addition to our gym amenities, we offer a variety of fitness classes and wellness programs led by experienced trainers, ensuring you have the support and guidance needed to achieve your health goals.

Queens Dance Fusion is a premier dance institution located at 87-09 Justice Avenue in New York, United States. Our mission is to provide top-quality dance education in a fun and supportive environment. With a team of experienced instructors, we offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Queens Dance Fusion has something for everyone. Join us and unleash your inner dancer today!

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

NewYork TaeKwonDo Center & NYK Kickboxing is a premier health and fitness institution located in New York, United States. Our facility at 37-75 103rd Street offers top-notch training in both TaeKwonDo and Kickboxing, providing a comprehensive workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, NewYork TaeKwonDo Center & NYK Kickboxing is the perfect place for you. Join us today and unleash your full potential!

Korea Taekwondo - KTKD Flushing is a premier institution located at 130-30 31st Avenue in New York, United States. Led by Master Seungrok Kim, our martial arts lessons have been praised by families in the Flushing and Corona area for the positive impact they have had on their lives. Our instructors are patient and genuine, helping students of all ages improve their focus, confidence, and physical fitness. Our institution focuses on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. We provide a supportive and family-like environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress in a fun and injury-free setting. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Bua Boxing is a gym located at 23-09 Steinway Street in New York, United States. We offer a variety of classes for all levels, from beginners to advanced boxers. Our classes focus on boxing fundamentals, technique, and conditioning to help you reach your fitness goals. We also offer 1-on-1 sessions tailored to your individual needs to improve your boxing skills. If you're new to Bua Boxing, you can try our one week unlimited small group classes for only $29. No experience is required, as our coaches are here to assist and guide you. Please arrive 5 minutes early for your first class so we can help you with hand wrapping and answer any questions you may have.

Helen Ballet Dance Academy is a premier dance institution located at 248-12 Northern Boulevard in New York, United States. We offer a wide range of ballet classes for all ages and skill levels, taught by experienced and passionate instructors. Our state-of-the-art facilities and supportive environment provide the perfect setting for students to learn and grow as dancers. Whether you are a beginner or an experienced dancer, Helen Ballet Dance Academy is the place for you to explore your passion for ballet and reach your full potential. Join us today and experience the joy and beauty of ballet dance.

Lion Physical Therapy is a leading health institution located at 24-20 Jackson Avenue in New York, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall health and well-being. With state-of-the-art facilities and a holistic approach to healing, Lion Physical Therapy is committed to helping you achieve your health goals and live a pain-free life.

Acosta Physical Therapy is a leading health institution located at 61-34 188th Street in New York, United States. Our dedicated team of experienced therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Acosta Physical Therapy, we prioritize patient comfort and satisfaction, ensuring a positive and effective rehabilitation experience.

PT of The City Jamaica is a premier physical therapy center located at 182-30 Hillside Avenue, New York, United States. As one of the leading physical therapy clinics in the USA, we offer top-notch services provided by highly skilled physical therapists. Our team conducts thorough evaluations for each individual and creates personalized treatment plans using the latest techniques to ensure a speedy recovery. Our clinic operates on various schedules throughout the week to accommodate our patients' needs. Whether you need morning, afternoon, or evening appointments, we have flexible hours to fit your schedule. Our goal is to help you regain your strength and mobility in a comfortable and professional environment.

Welcome to Bamboo Physical Therapy and Wellness, where we revitalize your body with expert physical therapy care tailored to your unique needs. Located in the heart of Queens, New York, at 27-05 41st Avenue, our clinic is dedicated to improving your physical well-being through customized, non-pharmacological approaches. Our skilled team of physical therapists is committed to managing pain and enhancing physical function using manual therapy, exercise, and education. We specialize in a range of services to cater to diverse patient needs: