The 30 Best Workout plans in Queens, New York

Queens Training Club is a premier gym and health facility located at 37-06 Queens Boulevard in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Queens Training Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Salsa in Queens is a vibrant dance institution located at 34-27 Steinway Street in New York, United States. Offering a range of classes for all skill levels, from beginners to advanced dancers, Salsa in Queens is the perfect place to learn and master the art of salsa dancing. Our experienced instructors provide personalized instruction in a fun and supportive environment, helping students improve their technique and confidence on the dance floor. Whether you're looking to spice up your social life or prepare for a special event, Salsa in Queens is the place to be. Join us and discover the joy of salsa dancing today!

Queens College Outdoor Track is a premier athletic facility located at 65-30 Kissena Boulevard in New York, United States. This state-of-the-art track is perfect for athletes of all levels, from beginners to elite competitors. The track offers a scenic and well-maintained running surface, surrounded by lush greenery and beautiful landscaping. Whether you're looking to improve your speed, endurance, or simply enjoy a leisurely jog, Queens College Outdoor Track has everything you need for a successful workout. With convenient access to parking and amenities, this facility is the perfect place to train and achieve your fitness goals. Come visit Queens College Outdoor Track and experience the thrill of running in a top-notch facility in the heart of New York City.

NY Martial Arts Academy Queens, located at 253-08 Northern Boulevard in New York, is a premier gym and health institution offering Jeet Kune Do classes for individuals of all ages and skill levels. Our experienced staff, comprised of second and third generation Bruce Lee students, is dedicated to helping you unlock your true potential both physically and mentally. With a focus on overall wellness and self-discipline, our classes are designed to benefit students in all aspects of their lives. With over 10,000 students taught over the years, NYMAA Queens Martial Arts Academy welcomes beginners and experts alike to join us in practicing this dynamic martial art. Our classes cater to adults and children, with options for small group, corporate, and one-on-one training sessions to accommodate everyone's schedules and preferences. Whether you're looking to enhance your self-defense skills or improve your fitness level, our instructors are here to support you every step of the way.

Masterskya Queens is a health institution located at 43-20 69th Street in New York, United States. We offer a variety of health services and programs to help individuals achieve their wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply live a healthier lifestyle, Masterskya Queens is here to help you every step of the way. Visit us today and start your journey to better health!

Renzo Gracie Queens is a premier health institution located at 3262 Steinway Street in New York, United States. Offering top-notch fitness and martial arts training, Renzo Gracie Queens is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Renzo Gracie Queens has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Welcome to CrossFit Queens, your premier fitness destination located in the vibrant neighborhood of Astoria, NY, at 2550 31st Street, Queens, New York 11102. At CrossFit Queens, our gym members are the heart of everything we do. We are dedicated to helping you achieve your fitness goals through a well-defined and personalized plan. Whether you're a beginner or a seasoned athlete, our skilled coaches are here to guide you every step of the way. Experience the transformation of your fitness journey with our high-energy group workout classes, where you can make lasting connections while having fun. For those seeking a more personalized approach, work 1-on-1 with a coach to receive a customized training program and maintain accountability with our personal training services.

Welcome to Executive Fitness Gym, your premier health and fitness destination located at 86-10 Roosevelt Avenue, Queens, New York 11372. At Executive Fitness Gym, we are committed to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of workout options, including our signature Bench Press sessions and Low Impact Workouts, designed to cater to all fitness levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. We pride ourselves on creating a welcoming community where everyone can thrive and reach their personal best. Our gym is equipped with the latest fitness technology and offers a variety of classes and personalized training programs tailored to your needs.

The Buffs is a popular restaurant located at 1313 40th Avenue in New York, United States. Known for its delicious food and welcoming atmosphere, The Buffs offers a wide range of dishes to satisfy any craving. Whether you're in the mood for a hearty burger, a fresh salad, or a decadent dessert, The Buffs has something for everyone. Stop by for a meal and experience the friendly service and mouthwatering flavors that have made The Buffs a go-to spot for locals and visitors alike.

Allstarplayersbrooklyn is a trendy clothing store located on Wyckoff Avenue in New York, United States. This store is a haven for fashion-forward individuals looking to elevate their street style game. With a curated selection of the latest urban wear and accessories, Allstarplayersbrooklyn is the go-to destination for all your fashion needs. Whether you're looking for the perfect outfit for a night out or just want to add some fresh pieces to your wardrobe, this store has you covered. Shop at Allstarplayersbrooklyn and unleash your inner style star today!

Gym Tech (NYC) is a state-of-the-art fitness store located at 70-15 Austin Street in New York City. We offer a wide range of high-quality gym equipment, apparel, and accessories to help you achieve your fitness goals. Our knowledgeable staff are here to assist you in finding the perfect products to enhance your workout routine. Whether you are a seasoned athlete or just starting out, Gym Tech (NYC) has everything you need to take your fitness to the next level. Visit us today and experience the latest in fitness technology!

The British Swim School of 904 Pacific is a premier swim school located in New York, United States. Our institution is dedicated to providing high-quality swim lessons for individuals of all ages and skill levels. Our experienced instructors focus on water safety and proper technique to help students become confident and proficient swimmers. Whether you are a beginner or looking to improve your stroke, our school offers a supportive and encouraging environment for learning. Join us at 904 Pacific Street and dive into a new swimming experience with the British Swim School.

Loupakis Athletic Center is a premier gym and health facility located at 28-42 31st Street in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Loupakis Athletic Center has everything you need to succeed. Join us and start your journey to a healthier, happier you today!

New York Sports Club is a premier fitness institution located at 38-11 30th Avenue in New York, United States. This state-of-the-art facility offers a wide range of amenities for individuals looking to improve their health and wellness. From top-of-the-line gym equipment to group fitness classes and personal training services, New York Sports Club has everything you need to achieve your fitness goals. Additionally, the club also features a luxurious spa where members can relax and rejuvenate after a workout. Whether you're a seasoned athlete or just starting your fitness journey, New York Sports Club is the perfect place to sweat, tone, and unwind.

ITC New York is a premier health institution located in the heart of New York City. Specializing in Muay Thai, Judo, and Kickboxing, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, ITC New York has a program for you. Conveniently located at 23-81 21st Street, our facility offers state-of-the-art equipment and a supportive environment to help you achieve your health and fitness goals. Join us today and experience the excitement and empowerment of martial arts training at ITC New York.

LaGuardia Community College Gym, located at 1-31 47th Avenue in New York, United States, offers a variety of recreational and fitness facilities for the LaGuardia community. The institution is dedicated to promoting physical activity, healthy lifestyles, and social development through diverse interactions. Students can access the gym, fitness center, and aquatics center at no cost with a valid student ID, while staff and community members can purchase membership plans or one-day passes. The institution also offers fitness classes and promotes leadership development and healthy life choices. For more information, contact the Gym Desk at (718) 730-7589 or visit the Recreation and Fitness Room in the M-Building. Follow LaGuardia Community College Gym on social media for updates and ways to stay active and healthy.

LifeStyle Brazilian Jiu Jitsu Academy, located at 30-89 38th Street in New York, is a premier health institution dedicated to providing top-notch training in the art of Brazilian Jiu Jitsu. Our programs have been praised by hundreds of families in Queens for the positive impact they have had on their lives. Whether you are a beginner or an experienced practitioner, our classes are designed to help you improve your physical fitness, mental focus, and self-confidence. One of the things that sets us apart is our welcoming and patient instructors who are dedicated to helping students of all levels reach their goals. You don't have to be in great shape to start training with us – our classes are designed to accommodate all fitness levels. Parents have been delighted to see how quickly their children progress and gain confidence through our program.

SOMA Physical and Occupational Therapy, located at 2408 32nd Street in New York, United States, is a health institution specializing in physiotherapy. The dedicated team at SOMA is committed to providing relief and renewal to their patients, offering exceptional care and personalized treatment plans. Patients have reported amazing progress and successful recovery after working with the skilled therapists at SOMA. The warm and welcoming atmosphere at the institution, along with the compassionate and knowledgeable staff, make it a top choice for those seeking physical therapy. Whether recovering from a sports injury, surgery, or chronic pain, SOMA Physical and Occupational Therapy is the place to go for quality care and positive results.

RBNY Physical Therapy is a leading health institution located at 119-15 Rockaway Beach Boulevard in New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to healing, RBNY Physical Therapy is the go-to destination for those seeking expert care and rehabilitation services.

Strongwater Swim is a premier health and wellness institution located in the bustling city of New York, United States. As a top-rated swim school, we provide expert instruction and guidance to individuals of all ages and skill levels looking to improve their swimming abilities. Our state-of-the-art facilities and experienced instructors create a supportive and encouraging environment for students to develop their swimming techniques and boost their overall fitness. Whether you are a beginner looking to conquer your fear of the water or an experienced swimmer seeking to refine your strokes, Strongwater Swim is the perfect place to achieve your aquatic goals. Dive into a world of health and wellness with Strongwater Swim.

Max Mixed Martial Arts is a premier gym and health institution located in New York, United States. Our facility, situated at 107-64 93rd Street, offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, and boxing. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals. Whether you are a seasoned fighter or a beginner looking to improve your physical and mental well-being, Max MMA provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential at Max Mixed Martial Arts.

Road To Recovery Physical & Occupational Therapy is a leading healthcare institution located at 1731 Seagirt Boulevard in New York, United States. Our dedicated team of experienced therapists is committed to helping patients on their journey to recovery and improving their quality of life. We specialize in both physical and occupational therapy, providing personalized treatment plans to address a wide range of conditions and injuries. At Road To Recovery, we prioritize patient care and strive to create a welcoming and supportive environment for all individuals seeking our services. Visit us today and let us help you on your road to recovery.

Ring Sport Muay Thai & Kickboxing is a premier gym located in New York, United States. Specializing in Muay Thai and Kickboxing, our expert trainers are dedicated to helping you achieve your fitness goals through high-intensity training sessions. Whether you are a beginner looking to learn the fundamentals or an experienced fighter looking to hone your skills, our facility offers state-of-the-art equipment and a supportive community to help you succeed. Join us at 12-64 150th Street and unleash your inner champion today!

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New York Sports Club is a premier gym, health, and spa institution located at 99-01 Queens Boulevard in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our expert staff and personalized services are here to support you every step of the way. Join New York Sports Club today and experience a top-notch fitness experience like no other.

Training Zone NYC in Ozone Park is a premier gym and health institution located at 94-00 Liberty Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Training Zone NYC offers a comprehensive fitness experience for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, Training Zone NYC provides the resources and support you need to reach your fitness goals. Join us today and start your journey to a healthier, stronger you.

Dojo Warriors, Inc. is a premier gym and health institution located at 11223 Jamaica Avenue in New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, our dedicated team is here to support you every step of the way. Join us at Dojo Warriors, Inc. and unleash your inner warrior today!

Kai Next Level Mixed Martial Arts & B.J.J. / Fitness is a premier gym and health institution located at 97-14 Liberty Avenue in New York, United States. Our facility offers top-notch training in mixed martial arts, Brazilian Jiu-Jitsu, and fitness classes for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their martial arts techniques. Whether you're looking to get in shape, learn self-defense, or compete in MMA, Kai Next Level is the place for you. Join us and take your fitness and martial arts skills to the next level!

Ginja Ninja Athletics is a premier gym located at 36-05 20th Avenue in New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay active, our gym has everything you need to succeed. Join us at Ginja Ninja Athletics and unleash your inner warrior!

Peter Halkias Fitness Coach LLC is a premier health institution located at 21611 Horace Harding Expressway in New York, United States. With a focus on personalized fitness coaching, Peter Halkias offers top-notch services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Peter Halkias is dedicated to helping you reach your full potential. With a team of experienced and knowledgeable trainers, state-of-the-art equipment, and a supportive environment, Peter Halkias Fitness Coach LLC is the perfect place to kickstart your fitness journey.