Workout in Buffalo, New York

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

Future Boxing Club is a premier gym located in Rochester, New York, dedicated to providing top-notch boxing training and fitness programs. Our experienced coaches and trainers offer a variety of classes for all skill levels, from beginners to advanced athletes. Whether you're looking to improve your boxing technique, increase your fitness level, or just have fun while getting in shape, Future Boxing Club has something for everyone. Join us at our state-of-the-art facility at 460 Buffalo Road and take the first step towards a healthier, stronger future.

CrossFit Ambition in Rochester, located at 2147 Buffalo Road, is not your typical gym. We are a community of individuals striving to be the best versions of ourselves, regardless of fitness level. Our experienced coaches will guide you through customized workouts to help you reach your goals. With a focus on consistency and commitment, we recommend starting with 3 classes per week and working your way up to 5 for maximum results. Our varied programming includes strength training, cardio, and bodyweight movements to keep workouts exciting. Each 60-minute class is led by qualified coaches who provide instruction and support throughout. Sign up for a free intro session to tour the gym, meet our coaches, and discuss your fitness goals. We look forward to helping you achieve your fitness ambitions at CrossFit Ambition.

The Freeport Ninja Academy offers exciting ninja classes on Long Island, where students can train and challenge themselves in a fun and supportive environment. Located at 272 Buffalo Avenue in Freeport, New York, this gym is dedicated to helping individuals improve their strength, agility, and overall health through ninja training. Whether you're a beginner looking to learn the basics or an experienced ninja seeking to sharpen your skills, our classes cater to all levels. Join us at the Freeport Ninja Academy and unleash your inner warrior!

Beyond Epic Athletics is a premier gym and health institution located at 102 Buffalo Avenue in Freeport, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete looking to take your training to the next level, Beyond Epic Athletics has something for everyone. Our experienced and knowledgeable staff are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Beyond Epic Athletics and experience the difference in your fitness journey today!

LI Elite Gymnastics, located at 102 Buffalo Avenue in Freeport, New York, is a premier gym and health institution offering top-quality gymnastics programs for all ages and levels. With over 150 years of collective experience, our coaches provide personalized attention to help your child reach their full potential. Our programs, developed by Olympic coach Dina Kamalova, focus on enhancing agility, balance, flexibility, strength, and confidence. From Mommy & Me classes to competitive gymnastics programs, we offer a variety of options to keep your child active and engaged. Join us for a free trial class and see the difference LI Elite Gymnastics can make in your child's life. Don't miss out on our Summer Camp 2024 - sign up now for an extraordinary experience with the best coaches in the industry.

Devi Bollywood Dance is a vibrant and dynamic institution located at 3200 Elmwood Avenue in Buffalo, New York. Specializing in Bollywood dance and fitness, our classes offer a unique blend of traditional Indian dance styles with modern fitness techniques. Our experienced instructors provide a fun and energetic workout that will leave you feeling energized and inspired. Whether you are a beginner or an experienced dancer, Devi Bollywood Dance is the perfect place to learn and grow. Join us at our state-of-the-art gym and health facility for a one-of-a-kind dance experience!

Center Pilates is a premier gym and health institution located at 313 Genesee Street in Buffalo, New York, United States. Our center offers top-notch Pilates classes and equipment to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned Pilates enthusiast, Center Pilates has something for everyone. Join us today and experience the transformative power of Pilates for yourself.

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Jazzyobics By Suzy is a vibrant and energetic gym located at 711 Niagara Falls Boulevard in Buffalo, New York. Specializing in fun and engaging workout classes, Jazzyobics By Suzy offers a unique blend of jazzercise and aerobics to help you achieve your fitness goals. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced instructors will guide you through dynamic and high-energy routines. Join us at Jazzyobics By Suzy and experience a workout like no other!

Evenflow Pilates is a premier gym and health institution located at 7225 Campbell Boulevard in North Tonawanda, New York. Offering STOTT PILATES® training, Evenflow Pilates is the perfect place for individuals looking to improve their physical fitness and overall well-being. Whether you're interested in scheduling a private or duet session, reserving a spot in a group class, or purchasing a package of private sessions, duet sessions, or group classes, Evenflow Pilates has everything you need to achieve your fitness goals. Conveniently located in Pendleton, Buffalo, in the Western New York region, Evenflow Pilates is dedicated to helping you reach your full potential.

Personal Best By Susan Makai is a premier wellness center located at 3653 Harlem Road in Buffalo, New York. Led by experienced fitness trainer Susan Makai, our institution offers a wide range of personalized fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve flexibility, or simply enhance your overall well-being, our dedicated team is here to support and guide you every step of the way. With state-of-the-art equipment, expert guidance, and a welcoming atmosphere, Personal Best By Susan Makai is the perfect place to embark on your journey to a healthier, happier you.

Wilkeson Pointe is a picturesque park and tourist attraction located at 225 Fuhrmann Boulevard in Buffalo, New York, United States. Whether you're looking for a fun family outing, a scenic workout, or a unique date idea, Wilkeson Pointe has something for everyone. Explore the rich history of the waterfront with a timeline of Buffalo's transformation and a list of current projects. You can also find frequently asked questions about Canalside and the Outer Harbor to help plan your visit. Don't miss out on the opportunity to experience the beauty and excitement of Wilkeson Pointe on your next trip to Buffalo.

Get Air Trampoline Park is a fun and exciting health institution located at 3637 Union Road in Cheektowaga, New York. This park offers a variety of trampoline-based activities that promote physical fitness and well-being. With wall-to-wall trampolines, foam pits, dodgeball courts, and slam dunk lanes, visitors of all ages can enjoy bouncing and jumping while getting a great workout. Whether you're looking to burn off some energy, improve your coordination, or just have a good time with friends and family, Get Air Trampoline Park is the perfect destination for a healthy and active outing.

Absolute PT, located at 4 Centre Drive in Orchard Park, New York, is a premier health institution specializing in personal training and physical therapy services. With over 140 years of combined clinical experience, our team is dedicated to providing the most personalized and knowledgeable experience in the Buffalo area. Our mission is to empower each client to become the best version of themselves through tailored programs and guidance. Our programs are flexible and catered to individual needs, whether you are recovering from an injury or looking to improve your overall fitness and wellness. Our team of qualified personal trainers and physical therapists will work with you to create a personalized roadmap to success.

Power of 3 Wellness is a health institution located at 3960 Harlem Road in Buffalo, New York. Our mission is to empower individuals to achieve optimal wellness through a holistic approach that focuses on the mind, body, and spirit. Our experienced team of healthcare professionals offers a range of services, including nutrition counseling, fitness training, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Power of 3 Wellness is here to support you on your journey to wellness. Visit us today and discover the power of three in achieving a healthier, happier you.

Janice L. Tona, PhD is a reputable health institution located at 26 Pino Alto Court in Buffalo, New York. Specializing in physiotherapy, Dr. Tona offers expert care and treatment for a wide range of physical ailments and injuries. With a PhD in the field, Dr. Tona brings a wealth of knowledge and experience to her practice, ensuring that patients receive the highest quality care possible. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Janice L. Tona, PhD is dedicated to helping you achieve your health goals.

Bert's Bikes & Fitness is a premier bicycle store located at 4050 Southwestern Boulevard in Orchard Park, New York. We offer a wide range of bicycles and fitness equipment from top brands such as Nautilus, Schwinn, Bowflex, and more. In addition to our extensive selection of bikes and fitness gear, we also accept Highmark Wellness and Independent Health Health Extras Cards at all of our 9 locations in Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania.

The Club House at Seneca One is a trendy bar and health-focused institution located at 1 Seneca Street in Buffalo, New York. This unique establishment offers a vibrant atmosphere where guests can enjoy delicious drinks and socialize with friends. In addition to its bar offerings, The Club House also provides health-conscious menu options and fitness classes for those looking to maintain a balanced lifestyle. With its prime location in the bustling city of Buffalo, The Club House at Seneca One is the perfect destination for a night out or a refreshing workout session.

The Town of Tonawanda Aquatic and Fitness Center is a state-of-the-art facility located at 1 Pool Plaza in Buffalo, New York. This institution offers a wide range of amenities and services for individuals looking to improve their health and fitness levels. From a fully-equipped gym with modern exercise equipment to a sparkling indoor pool for aquatic workouts, this center has something for everyone. Whether you are looking to build muscle, lose weight, or simply stay active, the Town of Tonawanda Aquatic and Fitness Center is the perfect place to achieve your fitness goals. With professional staff on hand to provide guidance and support, members can enjoy a safe and effective workout experience. Come visit this premier fitness center and start your journey to a healthier lifestyle today!

Tops is a one-stop shop located at 345 Amherst Street in Buffalo, New York, United States. This institution offers a wide range of services including ATM, bakery, finance, food, grocery, health, pharmacy, store, and supermarket. Whether you need to grab some groceries, pick up a prescription, or simply satisfy your sweet tooth with fresh baked goods, Tops has you covered. With a convenient location and a variety of offerings, Tops is the go-to destination for all your daily needs.

Masten Park swimming pool is a popular recreational facility located at 109 Eaton Street in Buffalo, New York, United States. This family-friendly pool offers a refreshing escape from the summer heat, with clean and well-maintained water for swimmers of all ages to enjoy. The facility also features a spacious deck area for lounging and sunbathing, as well as convenient amenities such as changing rooms and showers. Whether you're looking to swim laps, cool off with a leisurely dip, or simply relax by the water, Masten Park swimming pool provides a welcoming and safe environment for all visitors.

City Swim Project is a community-based organization located at 651 Delaware Avenue in Buffalo, New York. Our mission is to promote water safety and swimming skills among residents of all ages in the city. We offer a variety of programs and classes, including swim lessons, water safety courses, and lifeguard training. Our experienced instructors are dedicated to providing a safe and supportive environment for individuals to learn and improve their swimming abilities. Whether you are a beginner looking to overcome a fear of water or an experienced swimmer seeking to enhance your skills, City Swim Project is here to help you achieve your goals. Join us today and dive into a world of aquatic fun and fitness!

Esporta Fitness is a premier gym and health institution located at 5089 Transit Road in Buffalo, New York, United States. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personalized training programs, and amenities to help members achieve their health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or simply maintain a healthy lifestyle, Esporta Fitness has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you at Esporta Fitness.

Canalside is a vibrant institution located at 44 Prime Street in Buffalo, New York, offering a variety of activities for visitors of all ages. Whether you're looking to enjoy family fun, get a workout with a stunning view, or plan a unique date, Canalside has something for everyone. Explore the rich history of the waterfront with our timeline of Buffalo's transformation, and learn about current projects happening in the area. Be sure to check out our itineraries for ideas on how to make the most of your visit. Have questions about Canalside or the Outer Harbor? Check out our frequently asked questions for more information. Come experience all that Canalside has to offer and create lasting memories by the water.

Pacillo Fitness Gear is a top-notch fitness store located at 3493 Sheridan Drive in Buffalo, New York. We specialize in providing high-quality fitness equipment and gear to help you achieve your health and wellness goals. Our Holiday Specials include the Hoist Lemond RevMaster Pro with Monitor, complete with a Bike Mat, as well as the Bodycraft with Monitor Bike SPX, also including a Bike Mat. Don't miss out on these fantastic deals to kickstart your fitness journey!

Located at 4871 Transit Road in Depew, New York, Bert's Bikes & Fitness is your go-to destination for all things biking and fitness. As a bicycle store and fitness equipment retailer, we offer a wide range of products from top brands like Nautilus, Schwinn, Bowflex, and more. At Bert's, we also accept Highmark Wellness and Independent Health Health Extras Cards, making it easy for you to use your health benefits to invest in your well-being. With 9 locations across Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania, we are proud to serve our local communities.

S S Fitness Equipment Trends Inc is a premier fitness equipment store located in Buffalo, New York, United States. Our store offers a wide range of top-of-the-line fitness equipment, including treadmills, ellipticals, weight machines, and more, to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect equipment to meet your needs. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of advanced equipment, S S Fitness Equipment Trends Inc has you covered. Visit us today and take the first step towards a healthier, more active lifestyle.

Bert's Bikes & Fitness is a bicycle and fitness store located at 4130 New York 31, Clay, New York, United States. We offer a full line of home fitness equipment from top brands like Nautilus, Schwinn, Endurance by Body-Solid, Bowflex, and more. At Bert's, you can use your health benefits, including Highmark Wellness and Independent Health Health Extras Cards. We proudly accept these cards at all of our 9 Buffalo, Rochester, Syracuse, and Northwestern Pennsylvania locations. We are also the largest local E-Bike dealer, offering a wide selection of E-Bikes from top brands such as Trek, Electra, Giant, Liv, Momentum, Gazelle, iZip, Aventon, Serfas, OKAI, and more. Our store hours are Mon - Sat: 10:00am - 6:00pm and Sun: 12:00pm - 5:00pm. Come visit Bert's Bikes & Fitness for all your biking and fitness needs!

Sarah Rake is a reputable health institution located at 1556 Hertel Avenue in Buffalo, New York. This establishment offers a wide range of health services including pharmacy and store facilities. With a focus on providing top-notch healthcare products and services to the community, Sarah Rake is committed to ensuring the well-being of its customers. Visit us today to experience professional and reliable healthcare services in a welcoming environment.